Workout of the Day
« February 12, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Trevor Clark | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 13:11.5 | 2:11.9 | |
| 352 | cookie lee | 32 | CHN | 13:11.9 | 2:11.9 | ||
| 353 | Hyunseung Lee | 44 | KOR | 13:12.0 | 2:12.0 | ||
| 354 | Marouen Mansour | 38 | TUN | 13:13.3 | 2:12.2 | ||
| 355 | Daniel Stiller | 60 | USA | 13:13.5 | 2:12.2 | ||
| 356 | Steve Porter | 63 | AUS | 13:16.3 | 2:12.7 | ||
| 357 | 유현 김 | 45 | KOR | 13:16.9 | 2:12.8 | ||
| 358 | Neil Webster | 56 | GBR | 13:17.5 | 2:12.9 | ||
| 359 | Michael Heyne | 36 | SUI | 13:18.1 | 2:13.0 | ||
| 360 | Andrea Hamilton | 50 | NZL | 13:19.0 | 2:13.1 | ||
| 361 | Mark Laskow | 78 | Key West, FL | USA | 13:20.5 | 2:13.4 | |
| 362 | Miguel Santos | 42 | Lisboa | POR | 13:20.9 | 2:13.4 | |
| 363 | Enzo Tomasoni | 23 | BRA | Esporte Clube Pinheiros | 13:22.5 | 2:13.7 | |
| 364 | Nathan Rutter | 45 | AUS | 13:22.7 | 2:13.7 | ||
| 365 | Ashleigh Rea | 38 | USA | 13:23.9 | 2:13.9 | ||
| 366 | Nik Jones | 58 | Nottingham | GBR | 13:24.0 | 2:14.0 | |
| 367 | Vikram Z. | 46 | GER | 13:24.2 | 2:14.0 | ||
| 368 | Wayne Shields | 58 | USA | 13:24.4 | 2:14.0 | ||
| 369 | Brett Miller | 51 | Salisbury, NC | USA | 13:24.9 | 2:14.1 | |
| 370 | Dale Russell | 60 | CAN | 13:25.1 | 2:14.1 | ||
| 371 | Julie Spangler | 49 | USA | 13:25.3 | 2:14.2 | ||
| 372 | Peta Reynolds | 49 | VIC | AUS | 13:26.2 | 2:14.3 | |
| 373 | Tom Driver | 55 | USA | 13:27.2 | 2:14.5 | ||
| 374 | Rossi Higashi | 68 | Kagoshima | JPN | 13:27.3 | 2:14.5 | |
| 375 | Kate D | 44 | AUS | 13:27.5 | 2:14.5 | ||
| 376 | Adolf Quintus Stracke | 68 | Nentershausen | GER | GERMAN Rowers and FRIENDS United | 13:27.8 | 2:14.6 |
| 377 | Branden Sobaski | 42 | Iowa City, IA | USA | 13:28.5 | 2:14.7 | |
| 378 | rla gotjd | 42 | KOR | 13:28.8 | 2:14.8 | ||
| 379 | Cecilie Zalo | 43 | NOR | 13:29.1 | 2:14.8 | ||
| 380 | Simon Perreault | 43 | CAN | 13:29.3 | 2:14.8 | ||
| 380 | Hwanjin Jeong | 34 | KOR | Geobukseon -「거북선」 | 13:29.3 | 2:14.8 | |
| 382 | Jason Lewis | 54 | AUS | 13:30.3 | 2:15.0 | ||
| 383 | Alexander Nilsen | 39 | NOR | 13:31.7 | 2:15.2 | ||
| 384 | Geoff Smyth | 57 | GBR | 13:32.5 | 2:15.4 | ||
| 385 | Keith Buge | 68 | Andover | GBR | 13:32.8 | 2:15.4 | |
| 386 | Julia Aubrey | 38 | GBR | 13:33.6 | 2:15.6 | ||
| 387 | Caitlin Frederick | 40 | Raleigh, NC | USA | 13:34.1 | 2:15.6 | |
| 388 | hyeongjin park | 34 | KOR | 13:35.1 | 2:15.8 | ||
| 389 | Eduardo Hernández Vargas | 72 | Harkany | HUN | 13:35.6 | 2:15.9 | |
| 390 | Juan Louw | 63 | RSA | 13:35.7 | 2:15.9 | ||
| 391 | Amado Sierra | 41 | USA | 13:36.3 | 2:16.0 | ||
| 392 | Jared Huber | 47 | USA | 13:38.9 | 2:16.4 | ||
| 393 | X Wang | 41 | CHN | 13:40.9 | 2:16.8 | ||
| 394 | Sanjay Chugh | 47 | GBR | 13:41.0 | 2:16.8 | ||
| 395 | Martin Hellquist | 60 | SWE | 13:41.7 | 2:16.9 | ||
| 396 | Óscar Ardèvol | 40 | San Cristóbal de La Laguna | ESP | 13:42.3 | 2:17.0 | |
| 397 | David Southwell | 53 | AUS | 13:42.7 | 2:17.1 | ||
| 398 | John Sullivan | 66 | USA | 13:43.4 | 2:17.2 | ||
| 399 | Danielle Neill | 36 | GBR | 13:43.7 | 2:17.2 | ||
| 400 | Tinks Do | 53 | GBR | 13:44.0 | 2:17.3 |