Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1451 Earl King 82 USA 19:33.4 2:36.4
1452 Amanda Hottle 33 USA 19:34.1 2:36.5
1453 vinci Lee 41 GBR 19:35.5 2:36.7
1453 Crystal Fitta 46 USA 19:35.5 2:36.7
1455 Courtney Cooper 33 GBR 19:36.0 2:36.8
1456 Bonnie Ghent 58 USA 19:36.6 2:36.8
1456 Jim Eckert 75 USA 19:36.6 2:36.8
1458 Bernd Klink 63 GER 19:36.8 2:36.9
1459 Michelle Howe 50 USA 19:38.9 2:37.1
1459 Bryn McCleary 46 USA 19:38.9 2:37.1
1461 Rick Plaumann 67 USA 19:40.5 2:37.4
1461 Jeremy Robinson 45 USA 19:40.5 2:37.4
1463 Shannon Wilkie 42 USA 19:40.8 2:37.4
1464 Debra Kakert 59 USA 19:41.0 2:37.4
1465 Ivashchenko Anatoliy 42 UKR 19:42.5 2:37.6
1466 Felix Woerz 42 GER 19:43.1 2:37.7
1467 Les Portee 48 USA 19:44.1 2:37.8
1468 Julian Geisenfelder 32 GER 19:44.6 2:37.9
1469 Mary Robinson 42 USA 19:44.9 2:37.9
1470 Franz Klose-Gross 71 GER 19:46.6 2:38.2
1471 Pieter Wolff 67 NED 19:48.1 2:38.4
1472 Sharon van Heyningen 61 CAN 19:48.8 2:38.5
1473 Derrick Caruthers 48 USA 19:50.7 2:38.7
1474 Cindy Vervliet 41 BEL 19:53.1 2:39.0
1475 Chen Ge 37 USA 19:54.1 2:39.2
1476 Ken Martinez 71 USA 19:56.0 2:39.4
1477 Karma Kauffman 57 USA 19:58.7 2:39.8
1478 Vanessa H 36 USA 19:59.5 2:39.9
1479 Brad Cornies 38 CAN 19:59.9 2:39.9
1480 Claire GALLEA 71 FRA 20:00.0 2:40.0
1481 Heather Kocubinski 43 USA 20:02.3 2:40.3
1482 Kim Dassler - USA 20:02.9 2:40.3
1483 Christopher Enderton 51 USA 20:03.3 2:40.4
1484 Rasool Albanna 54 UAE 20:03.9 2:40.5
1485 Gary Erickson 75 USA 20:04.6 2:40.6
1485 Roland Parenteau 73 USA 20:04.6 2:40.6
1487 Cristina Cavazos 51 USA 20:04.8 2:40.6
1488 Frank Fontes 42 USA 20:05.8 2:40.7
1489 Donald Tyminski 81 USA 20:06.1 2:40.8
1490 Lee Towne 62 USA 20:06.4 2:40.8
1491 Penelope Gully 62 USA 20:06.5 2:40.8
1492 Rebecca Moore 41 USA 20:06.6 2:40.8
1493 Melissa Hankens 53 USA 20:06.7 2:40.8
1494 Melissa Crimmings 47 USA 20:07.6 2:41.0
1495 michael heifetz 58 USA 20:08.5 2:41.1
1496 Francis Guysens 77 BEL 20:08.6 2:41.1
1497 Dennis Mitchell 60 GBR 20:11.2 2:41.4
1497 Mark Wright 68 USA 20:11.2 2:41.4
1499 Kate LaLonde 46 USA 20:11.5 2:41.5
1500 John Goldman 85 GBR 20:12.5 2:41.6