Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1501 Sarah Kelly 66 USA 20:13.0 2:41.7
1502 Tom Klopfer 67 USA 20:13.3 2:41.7
1503 Katy Christy 61 USA 20:14.1 2:41.8
1504 Carol Thomas 61 GBR 20:14.5 2:41.9
1505 Peter Ansel 56 USA 20:16.1 2:42.1
1506 Kristina C 43 AUS 20:16.2 2:42.1
1506 Tom Seabolt 73 USA 20:16.2 2:42.1
1506 Louise McGonigal 82 CAN 20:16.2 2:42.1
1509 Jeffrey Brandlin 76 USA 20:16.9 2:42.2
1510 Jennifer DeLaMater 61 USA 20:17.5 2:42.3
1511 Emma Larue 55 FRA 20:18.1 2:42.4
1512 Nick Miller 56 GBR 20:19.6 2:42.6
1513 Mike Quinn 39 CAN 20:22.9 2:43.0
1513 Dani Bales 38 USA 20:22.9 2:43.0
1515 Kelli Mcmahan 55 USA 20:23.5 2:43.1
1516 Bacel Alkati 40 GER 20:26.9 2:43.5
1517 Kiran rn 43 USA 20:27.5 2:43.6
1518 James F. Keating 78 USA 20:28.3 2:43.7
1519 Eduardo Fuenzalida 66 CHI 20:29.1 2:43.8
1520 Belinda Wang 37 CAN 20:29.6 2:43.9
1521 Hans Laskewitz 72 NED 20:30.2 2:44.0
1522 Monica Garza 52 USA 20:30.5 2:44.0
1523 Jamie H 42 USA 20:30.8 2:44.1
1524 Shellie White 50 USA 20:30.9 2:44.1
1525 Irina Mylnikova 41 CYP 20:33.6 2:44.4
1526 Mihai Pricochi 36 GBR 20:34.4 2:44.5
1527 Nikki Carpenter 40 USA 20:34.7 2:44.6
1528 James Brostek 50 USA 20:35.5 2:44.7
1529 Suzanna Su 32 CAN 20:36.1 2:44.8
1530 Robert Carruthers 72 FRA 20:38.4 2:45.1
1531 Kristen Etheridge 51 USA 20:39.5 2:45.2
1532 Vernon Joyner 64 USA 20:42.0 2:45.6
1533 Jaclyn Murray 27 USA 20:42.7 2:45.6
1534 Guy Wood 82 CAN 20:44.2 2:45.8
1535 Lisa Noack 67 GER 20:45.2 2:46.0
1536 Carolina G 52 CAN 20:47.0 2:46.2
1536 John Hutmacher 68 USA 20:47.0 2:46.2
1538 Bill Johnston 76 USA 20:47.5 2:46.3
1539 Anne Cadrin Tourigny 38 CAN 20:49.5 2:46.6
1540 m b 46 USA 20:49.6 2:46.6
1541 Melissa Pettrey 59 USA 20:49.9 2:46.6
1542 Fabrice Gaida 63 FRA 20:51.0 2:46.8
1543 Isaac P 10 GBR 20:57.4 2:47.6
1544 Melanie Koch 50 AUT 20:58.1 2:47.7
1545 Daku Dragon 21 USA 20:58.2 2:47.7
1546 Annuska Joosten 55 SWE 21:03.1 2:48.4
1547 Russell Baggaley 35 USA 21:04.1 2:48.5
1548 Steven Shultis 61 USA 21:05.2 2:48.6
1549 Hans Pfeil 62 GER 21:08.0 2:49.0
1550 Nicole Hughes 58 USA 21:08.5 2:49.1