Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1551 Nancy Mullane 47 USA 21:12.9 2:49.7
1552 Melinda Cole - USA 21:13.2 2:49.7
1553 Jean-Marc Rollins 60 USA 21:16.4 2:50.1
1554 Dennis Meek 66 USA 21:16.9 2:50.2
1555 Michal Grace 61 USA 21:18.2 2:50.4
1556 Kathy R 41 USA 21:21.9 2:50.9
1557 C B 37 USA 21:25.3 2:51.3
1558 anja ojstersek 42 SLO 21:26.4 2:51.5
1559 Stuart Frazer 53 GBR 21:26.8 2:51.5
1560 Florence Perrot 63 FRA 21:29.9 2:51.9
1561 David Rogers 56 CAN 21:31.5 2:52.2
1562 Sigrid Matthaei 61 AUT 21:33.0 2:52.4
1563 Jennifer Turney 61 USA 21:36.0 2:52.8
1564 Kristina Spilman 48 USA 21:42.7 2:53.6
1565 Danya Maurer 43 USA 21:46.9 2:54.2
1566 Cláudia Taddei 48 BRA 21:48.1 2:54.4
1567 Cherie Smith 61 AUS 21:49.3 2:54.5
1568 Beth Bailey 61 USA 21:49.6 2:54.6
1569 Terri Church 70 USA 21:50.5 2:54.7
1570 Patrick OConnor 64 USA 21:50.7 2:54.7
1571 Derek Schardt 26 USA 21:51.8 2:54.9
1572 Johanna Kruse 33 GER 21:52.3 2:54.9
1573 Milton Sills 68 GBR 21:52.9 2:55.0
1574 Norbert Ursu 38 ROU 21:53.8 2:55.1
1575 Emer Hayes 61 CHN 21:56.9 2:55.5
1576 Julia Schindel 44 GER 22:00.0 2:56.0
1577 Ryan Craig 53 USA 22:01.3 2:56.1
1578 John Church 65 USA 22:01.9 2:56.2
1579 Mary Ellen McKinney 71 CAN 22:04.7 2:56.6
1580 Joanne Hale 67 USA 22:08.0 2:57.0
1581 Richard DiMambro 69 USA 22:09.7 2:57.2
1582 Amy Hobbs 70 USA 22:13.0 2:57.7
1583 Lea Felish 65 USA 22:13.9 2:57.8
1584 Alan Strauss 75 USA 22:20.2 2:58.6
1585 Julie Dubreuil 43 CAN 22:23.1 2:59.0
1586 Brooke Walsh 48 USA 22:28.1 2:59.7
1587 David Ott 57 USA 22:36.0 3:00.8
1588 Adriane Borgias 68 USA 22:37.7 3:01.0
1589 Liza Hensema 41 ESP 22:39.7 3:01.2
1590 Gene Kelley 74 USA 22:42.8 3:01.7
1590 Gene Kelley 74 USA 22:42.8 3:01.7
1592 Cindy Mullinax 64 USA 22:43.3 3:01.7
1593 John Veon 57 USA 22:44.6 3:01.9
1594 Kevin Newmeyer 64 USA 22:47.0 3:02.2
1595 Susan Rimer 67 CAN 22:49.2 3:02.5
1596 CA Nicholson 61 USA 22:49.4 3:02.5
1597 Brian Jean 45 USA 22:49.6 3:02.6
1598 Michael Brachmann 63 USA 22:56.1 3:03.4
1599 Lisa Maggiore 60 USA 22:59.1 3:03.8
1600 JeeYoung Lee 48 KOR 23:07.3 3:04.9