Workout of the Day
« February 14, 2026 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Kay Papandrew | 73 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 2,985 | 2:30.7 |
| 1202 | O Afriyie | 50 | USA | 2,984 | 2:30.8 | ||
| 1203 | Jacqueline Ketchum | - | TX | USA | U.S. Navy | 2,982 | 2:30.9 |
| 1204 | Rebecca Pohlman | 59 | Coon Rapids, MN | USA | 2,979 | 2:31.0 | |
| 1205 | Amber Holdijk | 31 | NED | 2,978 | 2:31.1 | ||
| 1206 | Raul Morie | 33 | BRA | 2,977 | 2:31.1 | ||
| 1207 | Edwin Chow | 31 | HKG | 2,976 | 2:31.2 | ||
| 1208 | John Hutmacher | 68 | USA | 2,974 | 2:31.3 | ||
| 1209 | Tracy Harris | 61 | USA | 2,964 | 2:31.8 | ||
| 1210 | Samantha Brandauer | 53 | USA | 2,962 | 2:31.9 | ||
| 1211 | Robert Puchleitner | 46 | AUT | 2,959 | 2:32.0 | ||
| 1212 | Cynthia Rosa | 62 | USA | 2,958 | 2:32.1 | ||
| 1213 | Vera Bohmann | 35 | GER | 2,957 | 2:32.1 | ||
| 1213 | Ramona Kuhns | 63 | USA | 2,957 | 2:32.1 | ||
| 1215 | Erich Steffen | 57 | USA | 2,955 | 2:32.2 | ||
| 1215 | Jaclyn Murray | 27 | USA | 2,955 | 2:32.2 | ||
| 1217 | Kathrin Günter | 46 | GER | 2,952 | 2:32.4 | ||
| 1218 | Naresh Chaurushi | 63 | Surat | IND | Athlecross | 2,949 | 2:32.5 |
| 1218 | Emily Thomas | 35 | USA | 2,949 | 2:32.5 | ||
| 1220 | Stuart Frazer | 53 | Newcastle upon Tyne | GBR | 2,944 | 2:32.8 | |
| 1221 | Susanne Müller | 53 | GER | 2,940 | 2:33.0 | ||
| 1221 | Mike Montgomery | 53 | USA | 2,940 | 2:33.0 | ||
| 1221 | Chen Ge | 37 | USA | 亦可赛艇 | 2,940 | 2:33.0 | |
| 1224 | Graham Maguire | 78 | CAN | 2,936 | 2:33.2 | ||
| 1225 | Riccardo Russo | 47 | ITA | 2,925 | 2:33.8 | ||
| 1226 | Em Holdway | 51 | USA | Darkhorse Rowing | 2,921 | 2:34.0 | |
| 1226 | Stephen Burns | 50 | USA | 2,921 | 2:34.0 | ||
| 1228 | Roxane Simonian | 73 | Claremont, CA | USA | 2,920 | 2:34.1 | |
| 1229 | Melissa Crimmings | 47 | USA | 1936 Erg Club | 2,919 | 2:34.1 | |
| 1230 | Stefano Specia | 35 | HUN | 2,912 | 2:34.5 | ||
| 1230 | Diane Kelsay | 62 | Monument, CO | USA | The Diamonds (Over Sixties Erging Group) | 2,912 | 2:34.5 |
| 1232 | Katy Christy | 61 | USA | 2,910 | 2:34.6 | ||
| 1233 | Ruth Platt | 48 | TX | USA | 2,907 | 2:34.7 | |
| 1234 | Cindy Peterson | 62 | San Francisco, CA | USA | 2,904 | 2:34.9 | |
| 1235 | Glen Dixon | 68 | USA | 2,900 | 2:35.1 | ||
| 1236 | Glenn Wagner | 68 | Point Pleasant Beach, NJ | USA | 2,896 | 2:35.3 | |
| 1236 | Becky Vanyo | 54 | USA | Ann Arbor Rowing Club | 2,896 | 2:35.3 | |
| 1238 | Theresa Lucarelli | 36 | USA | 2,893 | 2:35.5 | ||
| 1239 | Daniel Busi | 47 | USA | 2,890 | 2:35.7 | ||
| 1240 | Eunju Kim | 48 | KOR | 2,889 | 2:35.7 | ||
| 1241 | Ron Stokes | 77 | USA | 2,884 | 2:36.0 | ||
| 1242 | Tom Seabolt | 73 | Port Orange, FL | USA | 2,882 | 2:36.1 | |
| 1242 | Jennifer Turney | 61 | Walworth, NY | USA | Rochester Boat Club | 2,882 | 2:36.1 |
| 1244 | Sheila Hart | 55 | GBR | 2,881 | 2:36.1 | ||
| 1245 | Dennis Mitchell | 60 | GBR | 2,876 | 2:36.4 | ||
| 1246 | Robert Holden | 78 | VA | USA | 2,873 | 2:36.6 | |
| 1247 | Terri Church | 70 | USA | Row House Highlands Ranch | 2,866 | 2:37.0 | |
| 1247 | Lourdes Luna | 41 | USA | 2,866 | 2:37.0 | ||
| 1249 | Ainhoa Ubillos | 48 | ESP | 2,863 | 2:37.1 | ||
| 1250 | Janne Larsen | 61 | DEN | 2,861 | 2:37.2 |