Workout of the Day
« February 14, 2026 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | István Bartha | 31 | HUN | 2,859 | 2:37.3 | ||
| 1252 | Gene Kelley | 74 | Tucson, AZ | USA | 2,858 | 2:37.4 | |
| 1253 | John Oden | 74 | USA | The Diamonds (Over Sixties Erging Group) | 2,854 | 2:37.6 | |
| 1254 | Marci Stearns | 45 | USA | 2,850 | 2:37.8 | ||
| 1255 | Jean-Marc Rollins | 60 | USA | 2,847 | 2:38.0 | ||
| 1256 | Melanie Koch | 50 | AUT | 2,833 | 2:38.8 | ||
| 1257 | Nick Beckman | 32 | USA | 2,823 | 2:39.4 | ||
| 1258 | Mike Harper | 33 | USA | 2,810 | 2:40.1 | ||
| 1258 | admin admin | 45 | USA | 2,810 | 2:40.1 | ||
| 1260 | Jackie Munoz | 58 | GBR | 2,808 | 2:40.2 | ||
| 1260 | James Brostek | 50 | Gainesville , VA | USA | 2,808 | 2:40.2 | |
| 1262 | Alyssa Yaden | - | USA | 2,801 | 2:40.6 | ||
| 1263 | Hans Pfeil | 62 | GER | Free Spirits | 2,795 | 2:41.0 | |
| 1264 | Marie Müller | 56 | GER | 2,792 | 2:41.1 | ||
| 1265 | Benjamin Fuller | 80 | Cushing, ME | USA | Megunticook Rowing Club, Camden, ME | 2,791 | 2:41.2 |
| 1266 | Mary Jane Valiante | 62 | USA | Brigantine Rowing Club | 2,786 | 2:41.5 | |
| 1267 | Kathryn Vance | 33 | USA | 2,782 | 2:41.7 | ||
| 1268 | Adriane Borgias | 68 | Spokane, WA | USA | TEAM MELALEUCA | 2,781 | 2:41.8 |
| 1269 | Pauline Swan | 82 | Jamberoo, NSW | AUS | Swan Athletic | 2,780 | 2:41.8 |
| 1270 | Mark Wright | 68 | Minneapolis, MN | USA | 2,777 | 2:42.0 | |
| 1271 | Shelly Roy | 49 | CAN | 2,769 | 2:42.5 | ||
| 1272 | Sebastian Janowski | 43 | Bielefeld | GER | 2,765 | 2:42.7 | |
| 1272 | Keri McCarthy | 35 | USA | RowAlong | 2,765 | 2:42.7 | |
| 1274 | Carlie Hanson | 64 | USA | 2,762 | 2:42.9 | ||
| 1275 | Bettina W | 62 | GER | 2,758 | 2:43.1 | ||
| 1276 | Olga Maximenko | 43 | USA | 2,756 | 2:43.2 | ||
| 1277 | Geri Hudson | 70 | USA | 2,752 | 2:43.5 | ||
| 1278 | MajBritt Jensen | 61 | DEN | 2,727 | 2:45.0 | ||
| 1279 | JeeYoung Lee | 48 | KOR | Geobukseon -「거북선」 | 2,722 | 2:45.3 | |
| 1280 | Julie Curbilié | 55 | FRA | 2,711 | 2:45.9 | ||
| 1281 | Emer Hayes | 61 | Suzhou | CHN | 2,708 | 2:46.1 | |
| 1281 | Rachel Barrett | 40 | USA | 2,708 | 2:46.1 | ||
| 1283 | Bob Evans | 72 | Indiana Dunes | USA | Rowing for Beer | 2,701 | 2:46.6 |
| 1283 | Coffee Cookie | 29 | CAN | 2,701 | 2:46.6 | ||
| 1285 | Irina Mylnikova | 41 | CYP | 2,696 | 2:46.9 | ||
| 1286 | Mary Ellen McKinney | 71 | FREDERICTON, NB | CAN | 2,694 | 2:47.0 | |
| 1287 | Bill Caufield | 64 | USA | 2,690 | 2:47.2 | ||
| 1288 | Karen Petrowich | 49 | CAN | 2,686 | 2:47.5 | ||
| 1289 | Ray Carini | 77 | Mannum, SA | AUS | U.S. Navy Veteran | 2,683 | 2:47.7 |
| 1290 | Andrew Della Posta | 35 | AUS | 2,677 | 2:48.0 | ||
| 1291 | Phil Goldman | 79 | Sacramento, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,676 | 2:48.1 |
| 1292 | Jimmy Blee | 47 | USA | 2,661 | 2:49.1 | ||
| 1293 | Mercedes Eguizabal | 68 | Doerun, GA | USA | 2,659 | 2:49.2 | |
| 1294 | Cecilla Murriel | 38 | New York, NY | USA | EngineRm | 2,656 | 2:49.4 |
| 1294 | Ryan Craig | 53 | CA | USA | 2,656 | 2:49.4 | |
| 1296 | Wanetta Whitmore | 63 | CAN | 2,654 | 2:49.5 | ||
| 1297 | Patricia George | 51 | USA | 2,650 | 2:49.8 | ||
| 1298 | Ursula Knoechel | 65 | GER | 2,648 | 2:49.9 | ||
| 1299 | Marija Brozović | 43 | CRO | 2,646 | 2:50.0 | ||
| 1300 | Janet Blaszynski | 55 | USA | 2,644 | 2:50.1 |