Workout of the Day
« February 15, 2026 »
8/6/4/2 minutes with 3 minutes rest
An 8 minute work interval, then a 6 minute work interval, then 4 minutes, then 2 minutes. 3 minutes light between each.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Hans-Peter Merg | 77 | Biberach | GER | 3,815 | 2:37.2 | |
| 1202 | Jesse Haley | 48 | USA | 3,805 | 2:37.6 | ||
| 1203 | Tom Seabolt | 73 | Port Orange, FL | USA | 3,803 | 2:37.7 | |
| 1204 | Tom Murray | 66 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,799 | 2:37.9 |
| 1205 | Sofie Elise Willems | 43 | BEL | 3,796 | 2:38.0 | ||
| 1205 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 3,796 | 2:38.0 |
| 1207 | Jenny Griffin | 53 | Katy, TX | USA | 3,795 | 2:38.1 | |
| 1208 | Ann Erdaide | 65 | AUS | 3,794 | 2:38.1 | ||
| 1209 | Tamara Miller | 51 | USA | 3,792 | 2:38.2 | ||
| 1210 | Melissa Crimmings | 47 | USA | 1936 Erg Club | 3,789 | 2:38.3 | |
| 1210 | Detlef Abel | 67 | GER | 3,789 | 2:38.3 | ||
| 1212 | Rikard Ågren | 42 | SWE | 3,784 | 2:38.5 | ||
| 1212 | Kelly Phipps | 56 | USA | 3,784 | 2:38.5 | ||
| 1214 | EConcept Holm | 44 | CAN | 3,780 | 2:38.7 | ||
| 1215 | Anne Mikse | 58 | BEL | 3,776 | 2:38.8 | ||
| 1216 | Jeremy Ung | 25 | USA | 3,775 | 2:38.9 | ||
| 1217 | Knels Lameris | 73 | Dalen | NED | 3,769 | 2:39.1 | |
| 1218 | Monique G. | 48 | NED | 3,767 | 2:39.2 | ||
| 1219 | Natalie Martlew | 40 | GBR | 3,762 | 2:39.4 | ||
| 1220 | Veronika Daue | 38 | GER | 3,761 | 2:39.5 | ||
| 1220 | Nekesha Miller | 34 | CAN | 3,761 | 2:39.5 | ||
| 1222 | Robert Webster | 44 | USA | 3,760 | 2:39.5 | ||
| 1223 | Alexander Broling | 55 | IL | USA | Row A Million (5 million+ Annual Erg Meters Only) | 3,759 | 2:39.6 |
| 1224 | Peter Schmid | 58 | GER | 3,757 | 2:39.7 | ||
| 1225 | Richard Yeung | 77 | Richmond Hill,, ON | CAN | 3,754 | 2:39.8 | |
| 1225 | Chen Ge | 37 | USA | 亦可赛艇 | 3,754 | 2:39.8 | |
| 1227 | Celea Bogdan | 43 | ROU | 3,751 | 2:39.9 | ||
| 1228 | Erich Steffen | 57 | USA | 3,742 | 2:40.3 | ||
| 1229 | Petra Kammer | 56 | GER | 3,739 | 2:40.4 | ||
| 1229 | Andy Rutledge | 59 | USA | 3,739 | 2:40.4 | ||
| 1229 | Greg Schmidt | 65 | Peoria, AZ | USA | 3,739 | 2:40.4 | |
| 1232 | Johanna Kruse | 33 | GER | 3,732 | 2:40.7 | ||
| 1232 | Jim Austin | 76 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 3,732 | 2:40.7 |
| 1234 | Jan Kristof | 44 | GER | 3,731 | 2:40.8 | ||
| 1235 | Lewis Gridley | 64 | USA | The Diamonds (Over Sixties Erging Group) | 3,730 | 2:40.8 | |
| 1236 | Blake Nichols | 42 | USA | 3,728 | 2:40.9 | ||
| 1237 | Willy TURPIN | 50 | FRA | 3,725 | 2:41.0 | ||
| 1238 | Amanda Hottle | 33 | USA | 3,723 | 2:41.1 | ||
| 1239 | Jeremy Robinson | 45 | USA | 3,719 | 2:41.3 | ||
| 1240 | Matt Jones | 42 | USA | 3,718 | 2:41.3 | ||
| 1240 | Kurt Hawickhorst | 61 | VA | USA | 3,718 | 2:41.3 | |
| 1242 | Hans Pfeil | 62 | GER | Free Spirits | 3,717 | 2:41.4 | |
| 1242 | Bob Davis | 43 | USA | 3,717 | 2:41.4 | ||
| 1244 | John Goldman | 85 | London | GBR | Rowing for Beer | 3,714 | 2:41.5 |
| 1245 | Jill Tanner | 44 | USA | 3,708 | 2:41.8 | ||
| 1246 | Tyson Neal | 43 | USA | 3,707 | 2:41.8 | ||
| 1247 | Tom Klopfer | 67 | USA | 3,706 | 2:41.8 | ||
| 1248 | Ivashchenko Anatoliy | 42 | Bila Tserkva | UKR | Defence Forces of Ukraine | 3,704 | 2:41.9 |
| 1249 | Bacel Alkati | 40 | GER | 3,692 | 2:42.5 | ||
| 1250 | Ian White | 58 | GBR | 3,684 | 2:42.8 |