Workout of the Day
« February 22, 2026
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Kathy Scott | 52 | Dover, DE | USA | 2,792 | 2:41.1 | |
| 1302 | Teddy Coonan | 41 | GBR | 2,791 | 2:41.2 | ||
| 1303 | Richard Andres | 54 | USA | 2,788 | 2:41.4 | ||
| 1304 | Jorge Palacios | 34 | USA | 2,785 | 2:41.5 | ||
| 1305 | Katrin Behrmann | 60 | Bremerhaven | GER | 2,783 | 2:41.6 | |
| 1306 | Claire Lecornu | 29 | USA | 2,781 | 2:41.8 | ||
| 1307 | Jill Finsen | 78 | USA | Potomac Boat Club | 2,780 | 2:41.8 | |
| 1308 | Tom Seabolt | 73 | Port Orange, FL | USA | 2,779 | 2:41.9 | |
| 1308 | Mihai Pricochi | 36 | London | GBR | 2,779 | 2:41.9 | |
| 1308 | Jenny Bousfield | 56 | GBR | Portland Gig Rowing Club | 2,779 | 2:41.9 | |
| 1308 | Danielle Leckenby | 32 | USA | 2,779 | 2:41.9 | ||
| 1312 | Mareike Rahe | 35 | GER | 2,778 | 2:41.9 | ||
| 1313 | Tamara Randall | 60 | GBR | 2,777 | 2:42.0 | ||
| 1314 | Ian White | 58 | GBR | 2,775 | 2:42.1 | ||
| 1315 | Dominic Arzt | 41 | GER | 2,772 | 2:42.3 | ||
| 1316 | Hans Laskewitz | 72 | NED | 2,770 | 2:42.4 | ||
| 1317 | Bob Evans | 72 | Indiana Dunes | USA | Rowing for Beer | 2,769 | 2:42.5 |
| 1318 | Joanne Papa | - | Wilmington, DE | USA | 2,766 | 2:42.6 | |
| 1319 | Jordan Means | 34 | USA | 2,761 | 2:42.9 | ||
| 1320 | Melissa Hankens | 53 | USA | 2,757 | 2:43.2 | ||
| 1321 | anja ojstersek | 42 | SLO | 2,752 | 2:43.5 | ||
| 1322 | Jean-François Cerles | 53 | FRA | 2,744 | 2:43.9 | ||
| 1323 | Sarah L’Ortye | 42 | BEL | 2,743 | 2:44.0 | ||
| 1324 | Marie Letarte | 58 | MA | USA | 2,742 | 2:44.1 | |
| 1325 | Andrea Tolson | 44 | USA | reddit /r/ rowing | 2,739 | 2:44.2 | |
| 1326 | Peter Hogden | 78 | Exmouth | GBR | Halifax Rowing Association, Daytona Beach, FL | 2,737 | 2:44.4 |
| 1326 | Penelope Gully | 62 | USA | 2,737 | 2:44.4 | ||
| 1328 | Gary Longmire | 73 | USA | 2,734 | 2:44.5 | ||
| 1329 | Jacqueline Guerra Villagra | 52 | MEX | Healthica Rowing Indoor | 2,733 | 2:44.6 | |
| 1330 | Cindy Moehring | 59 | Be tonbille, AR | USA | 2,731 | 2:44.7 | |
| 1331 | Nivedita Sharma | 34 | IND | 2,730 | 2:44.8 | ||
| 1332 | Susan Rimer | 67 | CAN | 2,729 | 2:44.8 | ||
| 1333 | Jutta Polenk | 47 | GER | 2,727 | 2:45.0 | ||
| 1334 | Eun's P. | 46 | KOR | 2,726 | 2:45.0 | ||
| 1335 | Jamie Skyta | 48 | USA | 2,724 | 2:45.1 | ||
| 1336 | Katy Christy | 61 | USA | 2,721 | 2:45.3 | ||
| 1337 | Stacie Wash | 51 | Midlothian, VA | USA | mERGmaids | 2,720 | 2:45.4 |
| 1338 | Rebecca Barber | 44 | GBR | 2,718 | 2:45.5 | ||
| 1339 | Linda L. | 46 | GER | 2,716 | 2:45.6 | ||
| 1339 | Louise Clements | 46 | GBR | 2,716 | 2:45.6 | ||
| 1341 | Nancy Mullane | 47 | USA | 2,714 | 2:45.8 | ||
| 1341 | Theresa Edward | 59 | USA | 2,714 | 2:45.8 | ||
| 1343 | Britiney Slaughter | 57 | USA | 2,711 | 2:45.9 | ||
| 1343 | Robert Carruthers | 72 | Caux | FRA | FRENCH INDOOR ROWERS TEAM | 2,711 | 2:45.9 |
| 1345 | Catherine Califano | 47 | USA | 2,707 | 2:46.2 | ||
| 1346 | Kim Kedenburg | 43 | USA | Cazenovia Rowing Club, Cazenovia, NY | 2,706 | 2:46.2 | |
| 1347 | Helmut Baumgartner | 44 | AUT | 2,701 | 2:46.6 | ||
| 1347 | Nikki Carpenter | 40 | USA | 2,701 | 2:46.6 | ||
| 1349 | Sheila Hansen | 72 | IL | USA | 2,698 | 2:46.7 | |
| 1350 | Sheila Hart | 55 | GBR | 2,697 | 2:46.8 |