Workout of the Day
« March 6, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Lisa Bentley | 57 | CAN | 18:16.3 | 2:17.0 | ||
| 1002 | Irina Ferreira | 43 | POR | 18:16.6 | 2:17.0 | ||
| 1002 | Jonathan Ramos | 41 | El Paso, TX | USA | 18:16.6 | 2:17.0 | |
| 1004 | Lee Hitch | 64 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 18:17.0 | 2:17.1 |
| 1005 | Charlotte Garcia | 30 | FRA | 18:17.5 | 2:17.1 | ||
| 1006 | Jeffrey Capuzziello | 47 | Milford , MA | USA | 18:18.7 | 2:17.3 | |
| 1007 | Charlie King | 42 | USA | 18:19.0 | 2:17.3 | ||
| 1008 | Cindy Adams | 64 | USA | 18:19.1 | 2:17.3 | ||
| 1009 | Cally Smith | 29 | USA | 18:19.2 | 2:17.4 | ||
| 1010 | Jess Ferguson | 39 | USA | 18:19.4 | 2:17.4 | ||
| 1011 | Bill Sheldon | 72 | Derby | GBR | British Army | 18:19.7 | 2:17.4 |
| 1012 | Steele Mycroft | 55 | USA | 18:19.8 | 2:17.4 | ||
| 1013 | William Westerman | 57 | Huddersfield | GBR | Age Without Limits | 18:19.9 | 2:17.4 |
| 1014 | Mark Arnold | 41 | GER | 18:21.6 | 2:17.7 | ||
| 1014 | Randi Pilon | 47 | CAN | 18:21.6 | 2:17.7 | ||
| 1016 | William Cooley | 75 | Albuquerque, NM | USA | 18:21.8 | 2:17.7 | |
| 1017 | Michael Smith | 62 | USA | 18:22.9 | 2:17.8 | ||
| 1018 | Ross Kastner | 42 | USA | 18:23.2 | 2:17.9 | ||
| 1018 | Héctor Cabello | 44 | MEX | 18:23.2 | 2:17.9 | ||
| 1020 | Vaëlle Vervray | 50 | FRA | 18:23.3 | 2:17.9 | ||
| 1020 | Dwayne Fortner | 62 | O Fallon, MO | USA | Age Without Limits | 18:23.3 | 2:17.9 |
| 1022 | Ryan Mullane | 48 | NJ | USA | 18:23.5 | 2:17.9 | |
| 1023 | JB Levis | 52 | USA | 18:23.8 | 2:17.9 | ||
| 1024 | Neil Bowdrey | 60 | GBR | 18:24.2 | 2:18.0 | ||
| 1025 | Thierry Sucameli | 67 | FRA | The Diamonds (Over Sixties Erging Group) | 18:24.8 | 2:18.1 | |
| 1025 | Craig Hoskins | 65 | Vancouver , BC | CAN | The Diamonds (Over Sixties Erging Group) | 18:24.8 | 2:18.1 |
| 1027 | Louise Brink Emanuelsen | 35 | DEN | 18:25.3 | 2:18.1 | ||
| 1028 | Tenna Riber | 30 | DEN | 18:25.8 | 2:18.2 | ||
| 1029 | Francesco Foschetti | 42 | GBR | 18:26.3 | 2:18.2 | ||
| 1030 | Justin Funk | 26 | USA | 18:26.5 | 2:18.3 | ||
| 1031 | Francis Gagné | 42 | CAN | 18:26.8 | 2:18.3 | ||
| 1032 | K M | 25 | USA | 18:27.0 | 2:18.3 | ||
| 1033 | Stylianos Dimitriadis | 56 | GRE | 18:27.1 | 2:18.3 | ||
| 1034 | April Larcher | 43 | NM | USA | 18:27.4 | 2:18.4 | |
| 1035 | Claudine Schleicher | 55 | USA | 18:27.7 | 2:18.4 | ||
| 1036 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 18:29.1 | 2:18.6 |
| 1037 | Ran LI | 49 | CHN | 18:29.8 | 2:18.7 | ||
| 1038 | Gwen Blotevogel | 60 | USA | 18:29.9 | 2:18.7 | ||
| 1039 | Gina Surace | 51 | USA | 18:30.9 | 2:18.8 | ||
| 1040 | Colleen Chapin | 60 | MA | USA | 18:31.3 | 2:18.9 | |
| 1041 | Craig Lockett | 53 | GBR | 18:32.0 | 2:19.0 | ||
| 1042 | Neil Cummons | 59 | Buckhannon , WV | USA | U.S. Army | 18:32.2 | 2:19.0 |
| 1043 | 帆 杨 | 36 | CHN | 18:32.3 | 2:19.0 | ||
| 1043 | Steven VanderVeen | 69 | USA | 18:32.3 | 2:19.0 | ||
| 1045 | Michaël Morelière | 44 | FRA | 18:32.7 | 2:19.0 | ||
| 1046 | Geoff Storey | 58 | GBR | 18:32.9 | 2:19.1 | ||
| 1047 | Meng Ai | 43 | USA | 18:33.3 | 2:19.1 | ||
| 1048 | Lorenzo Ascani | 56 | ITA | 18:35.0 | 2:19.3 | ||
| 1049 | Alex Evenson | 47 | St. Paul, MN | USA | 18:35.2 | 2:19.4 | |
| 1050 | Uliana Chetyrina | 52 | AIN | 18:35.8 | 2:19.4 |