Workout of the Day
« March 6, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1050 | Doug Payne | 72 | Bayside , NY | USA | 18:35.8 | 2:19.4 | |
| 1052 | Chris Tom | 39 | San Francisco, CA | USA | 18:35.9 | 2:19.4 | |
| 1053 | Juan Massanet | 22 | FRA | 18:36.2 | 2:19.5 | ||
| 1054 | Roger Tapio | 73 | Schuylerville, NY | USA | 18:36.4 | 2:19.5 | |
| 1055 | Anna Pikcilingis | 36 | USA | 18:37.7 | 2:19.7 | ||
| 1056 | Carson Davis | 41 | USA | 18:37.8 | 2:19.7 | ||
| 1057 | Terri Macholl | 52 | USA | 18:38.2 | 2:19.7 | ||
| 1058 | Tim Fletcher | 59 | USA | 18:38.3 | 2:19.7 | ||
| 1059 | Özgür Yılmaz | 44 | TUR | 18:38.5 | 2:19.8 | ||
| 1060 | Lisa V | 37 | USA | 18:39.1 | 2:19.8 | ||
| 1061 | Mariana Cardenas Hernandez | 21 | MEX | 18:39.5 | 2:19.9 | ||
| 1062 | Ruben Santaella | 68 | USA | 18:39.6 | 2:19.9 | ||
| 1063 | Igor Damic | 44 | Belgrade | SRB | 18:39.9 | 2:19.9 | |
| 1064 | Frank Kollmann | 56 | GER | 18:40.1 | 2:20.0 | ||
| 1065 | Shannon Milliken | 57 | Denver, CO | USA | 18:40.3 | 2:20.0 | |
| 1065 | Alan Sime | 69 | GBR | 18:40.3 | 2:20.0 | ||
| 1067 | Jeremy Aron-Dine | 37 | DC | USA | San Francisco Bay Blades | 18:40.5 | 2:20.0 |
| 1068 | Stephen Morrissey | 44 | IRL | 18:41.2 | 2:20.1 | ||
| 1069 | Carly Stephenson | 36 | USA | 18:42.5 | 2:20.3 | ||
| 1070 | Barbara Davidson | 69 | CAN | 18:43.0 | 2:20.3 | ||
| 1071 | Christie Bennett | 56 | USA | 18:43.6 | 2:20.4 | ||
| 1072 | Shane Casey | 52 | MI | USA | 18:43.9 | 2:20.4 | |
| 1073 | David Brynn | 73 | Lincoln, VT | USA | 18:44.8 | 2:20.6 | |
| 1074 | David Izraelevitz | 66 | USA | 18:45.1 | 2:20.6 | ||
| 1075 | Erwin Hendriks | 56 | NED | 18:45.7 | 2:20.7 | ||
| 1076 | Eduardo Hernández Vargas | 72 | Harkany | HUN | 18:46.8 | 2:20.8 | |
| 1077 | chris bruce | 77 | Felixstowe | GBR | The Diamonds (Over Sixties Erging Group) | 18:47.1 | 2:20.8 |
| 1078 | Geoffrey Murray | 41 | USA | 18:47.7 | 2:20.9 | ||
| 1079 | Lena Giebenhain | 39 | GER | 18:48.1 | 2:21.0 | ||
| 1080 | Lisa Mckeegan | 47 | USA | 18:48.6 | 2:21.0 | ||
| 1081 | Richard Rock | 51 | IRL | 18:49.3 | 2:21.1 | ||
| 1082 | Mark Milanovich | 68 | USA | 18:49.5 | 2:21.1 | ||
| 1083 | Kath Miller | 52 | GBR | 18:49.7 | 2:21.2 | ||
| 1084 | Angela Kopf | 45 | USA | 18:50.0 | 2:21.2 | ||
| 1085 | Minsc Roberts | 22 | Ottawa, ON | CAN | 18:50.8 | 2:21.3 | |
| 1086 | Rosa Kaerts | 36 | BEL | 18:51.0 | 2:21.3 | ||
| 1087 | Christopher Enderton | 51 | Madison, AL | USA | U.S. Army Retired | 18:51.3 | 2:21.4 |
| 1088 | Philip George | 58 | Bath | GBR | 18:51.5 | 2:21.4 | |
| 1089 | Alwin Stone | 60 | GER | 18:52.1 | 2:21.5 | ||
| 1090 | Adriane Otopalik | 37 | USA | 18:52.4 | 2:21.5 | ||
| 1091 | michael leary | 62 | HKG | 18:52.7 | 2:21.5 | ||
| 1092 | Ronald Horan | 52 | USA | 18:53.1 | 2:21.6 | ||
| 1093 | Siegfried Karjetta | 71 | GER | 18:53.5 | 2:21.6 | ||
| 1094 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 18:54.2 | 2:21.7 |
| 1095 | Harry Lim | 48 | Orlando, FL | USA | 18:54.7 | 2:21.8 | |
| 1096 | julien boquet | 51 | FRA | 18:55.9 | 2:21.9 | ||
| 1097 | Tracey Gibson | 61 | GBR | 18:56.1 | 2:22.0 | ||
| 1098 | Stuart Frazer | 53 | Newcastle upon Tyne | GBR | 18:56.2 | 2:22.0 | |
| 1099 | Kristin McTavish | 45 | CAN | Not A Gym SK | 18:56.4 | 2:22.0 | |
| 1100 | Manuela Wagner | 42 | GER | 18:56.5 | 2:22.0 |