Workout of the Day
« March 6, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Toni Muff | 61 | SUI | The Diamonds (Over Sixties Erging Group) | 18:01.4 | 2:15.1 | |
| 952 | Sungki Oh | 50 | Siheung | KOR | 18:01.6 | 2:15.2 | |
| 953 | Michael Holzaepfel | 40 | GER | 18:01.8 | 2:15.2 | ||
| 954 | Stuart Cunniffe | 61 | York | GBR | 18:02.2 | 2:15.2 | |
| 954 | Timothy Martin | 55 | ON | CAN | 18:02.2 | 2:15.2 | |
| 956 | Joe Lynn | 69 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 18:02.4 | 2:15.3 |
| 956 | Tyler Takayama | 36 | USA | 18:02.4 | 2:15.3 | ||
| 958 | randall lisy | 50 | USA | 18:02.6 | 2:15.3 | ||
| 959 | Georgie Adam | 40 | GBR | 18:03.0 | 2:15.3 | ||
| 960 | Marco Sturm | 54 | Berlin | GER | 18:03.1 | 2:15.3 | |
| 961 | Alexander Niemeyer | 53 | GER | 18:03.4 | 2:15.4 | ||
| 962 | Italo Nardone | 34 | ITA | 18:04.6 | 2:15.5 | ||
| 963 | Stephan Urbanczyk | 62 | Niceville, FL | USA | USAF Veterans | 18:04.7 | 2:15.5 |
| 964 | Quint Avenetti | 63 | USA | 18:05.1 | 2:15.6 | ||
| 965 | Vito Intini | 57 | Putignano | ITA | Darkhorse Rowing | 18:05.2 | 2:15.6 |
| 966 | Sjoerd Tiemstra | 69 | NED | 18:05.5 | 2:15.6 | ||
| 967 | Simon Jenkins | 59 | GBR | 18:05.7 | 2:15.7 | ||
| 968 | Fred de Leuw | 79 | Doornspijk | NED | 18:06.6 | 2:15.8 | |
| 969 | Jeffrey Woulfin | 47 | Dripping Springs, TX | USA | 18:06.7 | 2:15.8 | |
| 970 | John Luciani | 66 | York, PA | USA | 18:06.9 | 2:15.8 | |
| 971 | Baptiste Boniface | 24 | FRA | 18:07.1 | 2:15.8 | ||
| 972 | Harman Hundal | 41 | New Delhi | IND | 18:07.4 | 2:15.9 | |
| 972 | Faith Ciganek | 26 | USA | 18:07.4 | 2:15.9 | ||
| 974 | steph vos | 38 | USA | 18:08.0 | 2:16.0 | ||
| 975 | Robb Eason | 50 | Belmont, MA | USA | 18:08.2 | 2:16.0 | |
| 976 | Simon Vaughan | 37 | GBR | 18:08.3 | 2:16.0 | ||
| 976 | Thomas Bander | 39 | USA | 18:08.3 | 2:16.0 | ||
| 978 | Terrance Mulenburg | 57 | Duluth , MN | USA | 18:08.4 | 2:16.0 | |
| 979 | Donal Gallagher | 54 | IRL | 18:08.5 | 2:16.0 | ||
| 980 | David Byrne | 40 | Norwich | GBR | 18:09.2 | 2:16.1 | |
| 981 | Camilla Puggaard | 44 | DEN | 18:09.4 | 2:16.1 | ||
| 982 | Jana G. | 50 | GER | 18:09.6 | 2:16.2 | ||
| 982 | Stefanie Halvorson | 50 | USA | 18:09.6 | 2:16.2 | ||
| 984 | Bram Balkenende | 70 | NED | 18:10.1 | 2:16.2 | ||
| 984 | Nikola Kalinic | 34 | Zemun | SRB | 18:10.1 | 2:16.2 | |
| 986 | Paul Fell | 66 | Sheffield | GBR | 18:10.3 | 2:16.2 | |
| 987 | Michelle Boston | 56 | USA | 18:10.7 | 2:16.3 | ||
| 987 | Christian Jabbusch | 54 | Munich | GER | 18:10.7 | 2:16.3 | |
| 989 | Nicki Kayser | - | LUX | 18:11.8 | 2:16.4 | ||
| 990 | Elena Tereshina | 67 | Kyiv | UKR | 18:11.9 | 2:16.4 | |
| 991 | Andrea Asuaje | 37 | USA | 18:12.2 | 2:16.5 | ||
| 992 | Rachel Miranda | 52 | BRA | Esporte Clube Pinheiros | 18:12.3 | 2:16.5 | |
| 993 | Felix Densing | 31 | GER | 18:12.6 | 2:16.5 | ||
| 994 | Madeline Dougherty | - | USA | 18:12.7 | 2:16.5 | ||
| 995 | Jacqueline Guerra Villagra | 52 | MEX | Healthica Rowing Indoor | 18:12.8 | 2:16.6 | |
| 996 | Carlos Laya | 53 | Palencia | ESP | 18:13.6 | 2:16.7 | |
| 997 | Laura Fisher | 37 | USA | 18:13.8 | 2:16.7 | ||
| 998 | Thomas Wozencraft | 67 | USA | 18:15.7 | 2:16.9 | ||
| 999 | Ashley Maynes | 38 | USA | 18:15.8 | 2:16.9 | ||
| 1000 | jesse solomon | 56 | USA | 18:15.9 | 2:16.9 |