Workout of the Day
« March 12, 2026
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Ronan Redmond | 56 | Dublin | IRL | 2,242 | 1:47.0 | |
| 352 | Jesse LaBuhn | 49 | MI | USA | 2,241 | 1:47.0 | |
| 353 | Greg GIM | 49 | GER | 2,240 | 1:47.1 | ||
| 354 | christophe Lussan | 58 | Nantes | FRA | 2,238 | 1:47.2 | |
| 354 | Brian Conwell | 67 | BRISTOL, IN | USA | 2,238 | 1:47.2 | |
| 354 | Mark Bain | 51 | GBR | 2,238 | 1:47.2 | ||
| 357 | Adam Robertson | 55 | St Albans | GBR | 2,237 | 1:47.2 | |
| 358 | Michal Chobola | 33 | CZE | 2,236 | 1:47.3 | ||
| 358 | Dailey Chandler | 45 | USA | 2,236 | 1:47.3 | ||
| 358 | Brad Hipp | 49 | USA | 2,236 | 1:47.3 | ||
| 361 | Francisco M | 44 | GER | 2,235 | 1:47.3 | ||
| 361 | Stephan Kössler | 38 | AUT | 2,235 | 1:47.3 | ||
| 361 | Justin Carter | 49 | Mandeville, LA | USA | U.S. Coast Guard | 2,235 | 1:47.3 |
| 364 | Gianluigi Noris | 69 | ITA | 2,234 | 1:47.4 | ||
| 365 | Glen Vermette | 68 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 2,232 | 1:47.5 |
| 366 | James Lynch | 58 | USA | 2,231 | 1:47.5 | ||
| 366 | Brad Sullivan | 41 | USA | 2,231 | 1:47.5 | ||
| 368 | Theo Schuler | 59 | GER | 2,229 | 1:47.6 | ||
| 369 | Narfi Jónsson | 39 | ISL | 2,228 | 1:47.7 | ||
| 370 | Nick Jackson | 55 | GBR | 2,227 | 1:47.7 | ||
| 370 | Owen Kennedy | 46 | IRL | 2,227 | 1:47.7 | ||
| 370 | James Jarvis | 55 | GBR | 2,227 | 1:47.7 | ||
| 370 | bruce draper | 68 | st. louis, MO | USA | 2,227 | 1:47.7 | |
| 370 | Curtis Sutcliffe | 40 | USA | 2,227 | 1:47.7 | ||
| 375 | Rob McMichael | 70 | Mendham, NJ | USA | Team Diamonds | 2,226 | 1:47.8 |
| 376 | Steve H | 64 | CAN | 2,225 | 1:47.8 | ||
| 377 | Steven Bishop | 44 | AUS | 2,224 | 1:47.9 | ||
| 378 | Matt P | 39 | AUS | 2,223 | 1:47.9 | ||
| 379 | Steve Spybey | 45 | GBR | 2,222 | 1:48.0 | ||
| 380 | Nick Dugger | 45 | USA | 2,221 | 1:48.0 | ||
| 381 | Willem Hoebens | 42 | BEL | 2,219 | 1:48.1 | ||
| 381 | Kirk Melnikoff | 56 | USA | 2,219 | 1:48.1 | ||
| 381 | Michael Baa | 40 | GER | 2,219 | 1:48.1 | ||
| 381 | Nikola Kalinic | 34 | Zemun | SRB | 2,219 | 1:48.1 | |
| 385 | Tarun Raghavan | 50 | IND | 2,218 | 1:48.2 | ||
| 385 | Jan Jong | 60 | NED | 2,218 | 1:48.2 | ||
| 385 | Justin Seymour | 34 | TX | USA | Randall County Sheriff’s Office | 2,218 | 1:48.2 |
| 388 | Mick Thornett | 45 | AUS | 2,217 | 1:48.2 | ||
| 388 | Russell Ehbel | 48 | IRL | 2,217 | 1:48.2 | ||
| 390 | great young | 54 | shanghai | CHN | Rowing Pro Shanghai | 2,216 | 1:48.3 |
| 390 | Thomas M | 48 | AUT | 2,216 | 1:48.3 | ||
| 392 | Guy Bogaarts | 39 | SUI | 2,215 | 1:48.3 | ||
| 392 | Michiel Nelis | 33 | BEL | 2,215 | 1:48.3 | ||
| 394 | Markus Eder | 53 | Sukdull | AUT | 2,214 | 1:48.4 | |
| 394 | Jolien Driesen | 35 | BEL | 2,214 | 1:48.4 | ||
| 394 | Karen Coombs | 53 | GBR | Portland Gig Rowing Club | 2,214 | 1:48.4 | |
| 397 | Goran Špoljarić | 60 | Gospić | CRO | 2,212 | 1:48.4 | |
| 397 | Stefan Vente | 57 | Rothaargebirge | GER | German Concept2 Rower | 2,212 | 1:48.4 |
| 397 | Armand Centanni | 45 | USA | 2,212 | 1:48.4 | ||
| 400 | Daniel Budres | 52 | Grosse Ile, MI | USA | 2,211 | 1:48.5 |