Workout of the Day

« March 12, 2026

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Hrvoje Stilinović	32		CRO		2,807	1:25.5
2	Piotr Grzegdala	37	Poznań	POL		2,778	1:26.3
3	Сергей Павлий	49	Ставрополь	AIN		2,723	1:28.1
3	Oisin Lennon	36		IRL		2,723	1:28.1
5	Johan Klæmintson Jacobsen	41	Skálavík 🇫🇴	FRO		2,710	1:28.5
6	Logan Martin	46		NZL		2,704	1:28.7
6	Felix Funke	32		GER		2,704	1:28.7
8	Vladyslav Tkatchenko	29		UKR		2,699	1:28.9
9	Andre Bergersen	34		NOR		2,685	1:29.3
10	Will Moodie	33		CAN		2,674	1:29.7
11	Kevin White	42		GBR	North Petherton RFC Gym	2,664	1:30.0
12	Adam Domyslawski	51		GBR		2,659	1:30.2
13	Yannick Lange	34	Tampa, FL	USA		2,649	1:30.6
13	Scott Jenkins	55		GBR		2,649	1:30.6
13	Shay Egan	56	Aylesbury	IRL	Rowfit	2,649	1:30.6
16	Mike O’Clary	46		USA		2,642	1:30.8
17	King Bill	48		AUS		2,629	1:31.2
18	Dimitris Elliniadis	41	Athens	GRE		2,617	1:31.7
19	Sean Campbell	48	Norton Shores, MI	USA		2,613	1:31.8
19	Edward Studham	40		GBR		2,613	1:31.8
21	François Genix chausse	42		FRA		2,611	1:31.9
22	Matej Gliha	39		SLO		2,606	1:32.0
23	Simon Maksimovic	39	Wales	GBR		2,597	1:32.4
24	Ryan Bruce	52	Indianapolis, IN	USA		2,594	1:32.5
25	Evan Norbury	38		AUS		2,593	1:32.5
26	Stefan Kujundzic	31	Gothenburg	SWE		2,592	1:32.5
27	Craig Beveridge	51	Dundee	GBR		2,591	1:32.6
27	Kjetil Jakobsen	40		NOR		2,591	1:32.6
29	Joseph Marricle	21		USA	Randall County Sheriff’s Office	2,590	1:32.6
30	Damir Oštarjaš	41		CRO		2,580	1:33.0
31	Julien Morin	42		FRA		2,579	1:33.0
32	Phill RICKETTS	54		GBR		2,572	1:33.3
33	Grantly Clonan	59	QLD	AUS		2,569	1:33.4
34	Alex Chaux	57	Boulder 🇺🇸, CO	USA	CrossFit Roots	2,567	1:33.4
35	Jim Welsch	44	VA	USA	United States Naval Academy	2,566	1:33.5
36	German Rendo	57	Palma de Mallorca	ESP		2,565	1:33.5
37	Eric Espirat	53	Marguerittes	FRA	FRENCH INDOOR ROWERS TEAM	2,560	1:33.7
37	Joe Wilkie	35		USA		2,560	1:33.7
37	Jeremy Valentin	24		USA	Randall County Sheriff’s Office	2,560	1:33.7
40	Giuseppe Alberti	35		ITA		2,557	1:33.8
41	David Millns	35		AUS		2,554	1:33.9
42	Ben G	56		GBR		2,553	1:34.0
42	Mathieu Lastapis	40	Utrecht, NL	FRA	Aviron sétois	2,553	1:34.0
44	Mason Edwards	40		USA		2,551	1:34.0
45	Ivan Haviar	56	Banská Bystrica	SVK		2,549	1:34.1
46	R on	52		USA		2,538	1:34.5
46	Gaetano Mora	39		ITA		2,538	1:34.5
48	Philip Tarditi	59	Tully, QLD	AUS		2,533	1:34.7
48	Bryan Duffy	33		USA		2,533	1:34.7
50	James Lemon	59		GBR		2,531	1:34.8