Workout of the Day
« March 12, 2026
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Jeff Wallace | 51 | USA | 2,271 | 1:45.6 | ||
| 302 | Rodrigo Arrea Steinvorth | 41 | CRC | 2,270 | 1:45.7 | ||
| 302 | György Faragó | 46 | HUN | 2,270 | 1:45.7 | ||
| 302 | Kyle Shaw | 39 | GBR | 2,270 | 1:45.7 | ||
| 305 | Jozef Knapčík | 51 | Bratislava | SVK | 2,269 | 1:45.7 | |
| 306 | Tim Russell | 75 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 2,268 | 1:45.8 |
| 306 | Niels Jacobsen | 71 | FRO | 2,268 | 1:45.8 | ||
| 308 | Robert Stone | 61 | AUS | 2,267 | 1:45.8 | ||
| 308 | James Bryant | 53 | Houston , TX | USA | 2,267 | 1:45.8 | |
| 310 | Patrick Burgraeve | 50 | Braine-l'Alleud | BEL | EXR Rowing | 2,265 | 1:45.9 |
| 311 | Jarrett Dorazio | 30 | USA | 2,264 | 1:46.0 | ||
| 311 | Raymond Hill | 45 | New Milford , NJ | USA | 2,264 | 1:46.0 | |
| 311 | Daniel Stephens | 43 | Mount Dora, FL | USA | 2,264 | 1:46.0 | |
| 314 | Christophe ROYEN | 51 | Belfort | FRA | 2,263 | 1:46.0 | |
| 314 | Chris Broadbent | 51 | Newark | GBR | 2,263 | 1:46.0 | |
| 316 | Christoph Mohr | 51 | GER | 2,262 | 1:46.1 | ||
| 317 | Willem Van Herwaarden | 44 | NED | 2,261 | 1:46.1 | ||
| 317 | Janusz Szymkiewicz | 52 | Szczecin Północ | POL | Polish Indoor Rowing Team | 2,261 | 1:46.1 |
| 319 | Adam Malec | 54 | INA | 2,260 | 1:46.1 | ||
| 319 | Fabrice Chassagne | 51 | FRA | 2,260 | 1:46.1 | ||
| 321 | Steve Hawkins | 63 | GBR | 2,259 | 1:46.2 | ||
| 321 | Ken Gornick | 59 | USA | 2,259 | 1:46.2 | ||
| 321 | Paweł Wieczorek | 36 | POL | 2,259 | 1:46.2 | ||
| 324 | Viktor Polyakov | 55 | Moscow | AIN | 2,255 | 1:46.4 | |
| 325 | Mike Cerejo | 38 | POR | 2,254 | 1:46.4 | ||
| 326 | Peter Dreissigacker | 75 | Stowe, VT | USA | Concept2, Inc, Morrisville, VT | 2,253 | 1:46.5 |
| 327 | Brian Christensen | 63 | Svendborg Roklub | DEN | Svendborg RoKlub | 2,252 | 1:46.5 |
| 327 | Barak Caracheo | 43 | CAN | 2,252 | 1:46.5 | ||
| 327 | Brian Hayes | 66 | USA | 2,252 | 1:46.5 | ||
| 330 | Bill Crouch | 61 | USA | 2,251 | 1:46.6 | ||
| 331 | Barry John Griffiths | 52 | GBR | 2,250 | 1:46.6 | ||
| 331 | Sean Garner | 42 | GBR | 2,250 | 1:46.6 | ||
| 333 | CJ Komorek | 43 | USA | 2,249 | 1:46.7 | ||
| 334 | Devan Jung | 35 | USA | 2,248 | 1:46.7 | ||
| 334 | Adrian Jackson | 57 | Liverpool | GBR | 2,248 | 1:46.7 | |
| 334 | Robert Stohl | 70 | USA | 2,248 | 1:46.7 | ||
| 337 | Alessandro Rizzo | 39 | ITA | 2,247 | 1:46.8 | ||
| 337 | Michael Fecik | 56 | USA | 2,247 | 1:46.8 | ||
| 339 | 白 mo | 26 | CHN | 2,246 | 1:46.8 | ||
| 339 | Omar Cardenas | 51 | MEX | 2,246 | 1:46.8 | ||
| 339 | Anette Egle | 52 | GER | 2,246 | 1:46.8 | ||
| 342 | Les Latham | 61 | MI | USA | 2,245 | 1:46.9 | |
| 342 | Richard Stephenson | 61 | Ringwood | GBR | 2,245 | 1:46.9 | |
| 342 | andy davison | 55 | GBR | 2,245 | 1:46.9 | ||
| 345 | Jérémy Sabot | 42 | FRA | 2,244 | 1:46.9 | ||
| 345 | Danny Pasternak | 31 | USA | 2,244 | 1:46.9 | ||
| 347 | Florian Schatz | 38 | Frauenfeld | SUI | 2,243 | 1:46.9 | |
| 347 | Jeffrey Lahm | 74 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 2,243 | 1:46.9 |
| 347 | Graeme MacGregor | 63 | GBR | 2,243 | 1:46.9 | ||
| 350 | Danilo Rauco | 65 | ITA | 2,242 | 1:47.0 |