Workout of the Day

« March 21, 2026 »

6 x 3 minutes with 2 minutes light.

6 work intervals of 3 minutes. 2 minutes light between each.

Pos. Name Age Country Result Pace
1201 Judith Chittenden 82 USA 1,905 4:43.4
1202 Nadia Vucheva 26 POL 1,847 4:52.3
1203 Erick Padilla 33 USA 1,784 5:02.6
1204 Caleb P 6 USA 1,739 5:10.5