Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1151 Remo Albiero 66 ITA 17:16.5 2:18.2
1152 Jan Mattheis 42 GER 17:16.8 2:18.2
1153 Geoff New 61 NZL 17:16.9 2:18.2
1153 Romain DUCREUX 40 FRA 17:16.9 2:18.2
1155 Logan Massie 25 USA 17:17.0 2:18.2
1156 Sean Nelson 33 USA 17:17.1 2:18.2
1157 Ruslan Sumin( PR3) 32 UKR 17:17.2 2:18.2
1158 Jonatas De Sa 44 UAE 17:17.3 2:18.3
1159 Anika Frühauf 38 GER 17:17.4 2:18.3
1160 James W 36 USA 17:18.0 2:18.4
1161 Keven Buss 59 USA 17:18.3 2:18.4
1162 scott diego 56 USA 17:18.5 2:18.4
1163 Kevin McChesnie 57 GBR 17:18.8 2:18.5
1164 Joseph Halls 35 AUS 17:19.6 2:18.6
1165 Tom Goodman 44 GBR 17:19.7 2:18.6
1166 Konstantinos Tziolas 56 GRE 17:19.8 2:18.6
1167 Haley G 37 USA 17:19.9 2:18.6
1168 John Nelson 63 USA 17:20.2 2:18.6
1169 Sean McKeown 58 USA 17:20.3 2:18.7
1170 Stylianos Dimitriadis 56 GRE 17:20.4 2:18.7
1171 湧泉 郑 39 CHN 17:20.7 2:18.7
1172 Tamara Gravano 52 USA 17:21.0 2:18.8
1172 Dan Patey 40 USA 17:21.0 2:18.8
1174 Dwayne Fortner 62 USA 17:21.3 2:18.8
1175 Marina Chopineau 33 FRA 17:21.5 2:18.8
1176 Julija Joven 40 AUT 17:21.7 2:18.8
1177 James Gobbett 85 ITA 17:21.9 2:18.9
1178 Pete Pfannerstill 67 USA 17:22.2 2:18.9
1179 Brandon Harrell 65 USA 17:22.6 2:19.0
1180 patrick stacom 57 USA 17:23.0 2:19.0
1181 William Cooley 75 USA 17:23.2 2:19.0
1181 Karri Howlett 50 CAN 17:23.2 2:53.8
1183 Jonah Peebles 49 USA 17:23.8 2:19.1
1184 Pierpaolo Provenzano 54 ITA 17:24.1 2:19.2
1184 Charlotte De Bruijn 26 NED 17:24.1 2:19.2
1186 Shannon Milliken 57 USA 17:24.3 2:19.2
1187 Justin Stewart 50 USA 17:24.4 2:19.2
1187 Daniela Cárdenas Hernández 19 MEX 17:24.4 2:19.2
1189 Stuart Cunniffe 61 GBR 17:24.7 2:19.2
1190 Cary Pilon 71 USA 17:24.8 2:19.3
1190 Jason Offner 48 USA 17:24.8 2:19.3
1192 Lee Delbridge 43 GBR 17:25.5 2:19.4
1193 Matt Bielich 42 USA 17:25.6 2:19.4
1194 William Westerman 57 GBR 17:25.8 2:19.4
1195 Lisa Washburn 57 USA 17:25.9 2:19.4
1195 Steve Prince 53 USA 17:25.9 2:19.4
1197 Andreas Ypsilon 45 GER 17:26.0 2:19.4
1197 tom esker 50 USA 17:26.0 2:19.4
1199 David Boren 40 USA 17:26.1 2:19.4
1200 Jacqui Doyle 47 AUS 17:26.2 2:19.4