Workout of the Day
« March 26, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Juan Louw | 63 | RSA | 17:44.0 | 2:21.8 | ||
| 1252 | Harry Lim | 48 | Orlando, FL | USA | 17:44.8 | 2:21.9 | |
| 1253 | Lisa Bentley | 57 | CAN | 17:44.9 | 2:21.9 | ||
| 1254 | Alofa Tasi | 26 | NZL | 17:45.1 | 2:22.0 | ||
| 1255 | Christian Jabbusch | 54 | GER | 17:45.2 | 2:22.0 | ||
| 1256 | Andrew Wills | 57 | Ely | GBR | 17:45.3 | 2:22.0 | |
| 1257 | Rachel Nowacoski | 42 | USA | 17:45.7 | 2:22.0 | ||
| 1257 | Rachel Curtis | 44 | TX | USA | 17:45.7 | 2:22.0 | |
| 1259 | Ekrem Mustafa | 48 | BUL | 17:46.0 | 2:22.1 | ||
| 1260 | K C | 41 | USA | 17:46.1 | 2:22.1 | ||
| 1261 | Steve Ko | 50 | Riverwoods, IL | USA | 17:47.4 | 2:22.3 | |
| 1262 | Lee Hitch | 64 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:47.9 | 2:22.3 |
| 1262 | Mark Hartig | 46 | Simpsonville, SC | USA | 17:47.9 | 2:22.3 | |
| 1264 | Blake Artel | 36 | USA | 17:48.5 | 2:22.4 | ||
| 1265 | Jonathan Morris | 55 | Carlsbad, CA | USA | 17:48.7 | 2:22.4 | |
| 1266 | Klaus K. | 54 | GER | 17:48.9 | 2:22.5 | ||
| 1266 | Beth Caruthers | 46 | DE | USA | 17:48.9 | 2:22.5 | |
| 1268 | Chris Frost | 45 | USA | 17:49.3 | 2:22.5 | ||
| 1268 | Christian Weiler | - | GER | 17:49.3 | 2:22.5 | ||
| 1270 | Alex Mahy | 50 | CAN | 17:49.6 | 2:22.6 | ||
| 1271 | Save Fortunato | 46 | ITA | 17:50.4 | 2:22.7 | ||
| 1271 | Doreen Clyne Meyer | 61 | Sarasota, FL | USA | 17:50.4 | 2:22.7 | |
| 1273 | Daniel Wigent | 38 | USA | 17:50.5 | 2:22.7 | ||
| 1274 | Robertino Bubas | 58 | Rijeka | CRO | 17:50.7 | 2:22.7 | |
| 1275 | Fernando Avila | 25 | MEX | 17:51.2 | 2:22.8 | ||
| 1276 | Carlos Laya | 53 | Palencia | ESP | 17:51.9 | 2:22.9 | |
| 1277 | Jill Zubrzycki | 54 | WA | AUS | Western Australia Police | 17:52.0 | 2:22.9 |
| 1278 | Angela Schmillen | 47 | VA | USA | U.S. Army | 17:52.2 | 2:22.9 |
| 1279 | Thomas Felsch | 61 | GER | 17:53.0 | 2:23.0 | ||
| 1280 | Craig Gormley | 55 | Hopkinton, MA | USA | 17:53.3 | 2:23.1 | |
| 1280 | Jerald Fuller | 63 | Sturgeon County, AB | CAN | 17:53.3 | 2:23.1 | |
| 1282 | Ran LI | 49 | CHN | 17:53.4 | 2:23.1 | ||
| 1283 | Océanne Melançon | 21 | CAN | 17:53.7 | 2:23.1 | ||
| 1284 | Claudia Strewe | 46 | GER | 17:55.3 | 2:23.3 | ||
| 1285 | Alexander Wilms | 36 | GER | 17:55.4 | 2:23.3 | ||
| 1285 | Gilbert Knecht | 72 | Seligenstadt | GER | 17:55.4 | 2:23.3 | |
| 1287 | Ben Gunn | 50 | BEL | 17:56.2 | 2:23.4 | ||
| 1288 | Phillip Cicione | 61 | USA | 17:56.6 | 2:23.5 | ||
| 1289 | Robert Trame | 72 | Toledo, OH | USA | Age Without Limits | 17:57.0 | 2:23.6 |
| 1290 | Jonathan R | 45 | Apex, NC | USA | 17:57.2 | 2:23.6 | |
| 1291 | Gabriele Langes-Grobe | 53 | GER | 17:57.4 | 2:23.6 | ||
| 1292 | Volker Wulf | 56 | Lengenbeck | GER | 17:57.5 | 2:23.6 | |
| 1293 | Heidi Moyer | 35 | USA | 17:57.6 | 2:23.6 | ||
| 1294 | t f | 45 | PUR | 17:57.8 | 2:23.7 | ||
| 1295 | Ted Kruse | 59 | SWE | 17:58.3 | 2:23.7 | ||
| 1296 | Jessica McAlear | 44 | USA | Catawba Yacht Club | 17:58.5 | 2:23.8 | |
| 1297 | John Grigas | 59 | USA | 17:58.8 | 2:23.8 | ||
| 1298 | Korey Manning | 47 | Saint Joseph, MI | USA | 17:59.0 | 2:23.8 | |
| 1299 | Mason Robertson | 34 | USA | 17:59.2 | 2:23.8 | ||
| 1300 | Bryan Gault | 58 | GBR | 18:00.7 | 2:24.0 |