Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1201 Ed Ult 48 GBR 17:26.4 2:19.5
1202 Elizabeth Clifford 48 GBR 17:27.2 2:19.6
1203 Marina Fleming 37 USA 17:27.6 2:19.6
1204 Chuck Holt 56 USA 17:27.8 2:19.7
1205 E J P 50 USA 17:29.1 2:19.8
1206 Geoff Storey 58 GBR 17:29.9 2:19.9
1207 Jordan Chin 37 CAN 17:30.1 2:20.0
1208 Dominik Muensterkoetter 52 GER 17:30.2 2:20.0
1208 Terry McIntyre 76 USA 17:30.2 2:20.0
1208 Timothy Martin 55 CAN 17:30.2 2:20.0
1211 Nanna Lapain 49 DEN 17:30.6 2:20.0
1212 Carlo Depaulis 63 ITA 17:31.1 2:20.1
1212 Joe Lynn 69 USA 17:31.1 2:20.1
1212 Alex Swift 51 GBR 17:31.1 2:20.1
1215 James McGowan 60 USA 17:31.3 2:20.1
1216 Marisha Caswell 43 CAN 17:31.9 2:20.2
1216 Margaret Pless 35 USA 17:31.9 2:20.2
1216 Barbara Ollivier 61 USA 17:31.9 2:20.2
1219 Michele Richardson 53 USA 17:32.0 2:20.2
1220 Erik Loland 60 DEN 17:32.7 2:20.3
1221 Rob Sutherns 80 GBR 17:33.6 2:20.4
1222 Matthias Rausch 48 AUT 17:34.0 2:20.5
1223 Beth Manghi 48 ISL 17:34.2 2:20.5
1224 Matthew Walker 56 GBR 17:34.4 2:20.5
1225 Massimiliano Balietti 60 ITA 17:34.6 2:20.6
1226 Annika Siller 42 AUT 17:35.6 2:20.7
1227 Peter Luhowy 55 USA 17:36.5 2:20.8
1228 Bob Perry 64 USA 17:36.8 2:20.9
1229 Silke Opitz 49 GER 17:38.0 2:21.0
1230 Majda S 48 GBR 17:38.4 2:21.1
1230 Larry Blake 76 USA 17:38.4 2:21.1
1232 Mark Auchter 67 USA 17:38.5 2:21.1
1233 Gabriel Perez 41 USA 17:38.6 2:21.1
1233 Vince Fanning 56 GBR 17:38.6 2:21.1
1235 Denise Warren-Perry 60 IRL 17:38.7 2:21.1
1236 Jerry Nunzi 49 USA 17:38.9 2:21.1
1237 Brittany Buss 47 USA 17:39.2 2:21.2
1238 Timo Hyyppä 62 FIN 17:39.9 2:21.3
1239 Sebastian Steverding 41 GER 17:40.3 2:21.3
1240 Robin Brown 45 USA 17:41.4 2:21.5
1241 Özgür Yılmaz 44 TUR 17:41.7 2:21.5
1242 Christian Pazzini 46 ITA 17:42.1 2:21.6
1243 David Samara 53 USA 17:42.6 2:21.6
1243 Sue Fondrie 60 USA 17:42.6 2:21.6
1245 David Brynn 73 USA 17:42.7 2:21.6
1246 Alan Heintz 41 USA 17:42.8 2:21.7
1247 Marco Nicolis 59 ITA 17:43.1 2:21.7
1248 Christian Meolas 67 FRA 17:43.4 2:21.7
1248 Tobias Habermehl 50 GER 17:43.4 2:21.7
1250 Sue Buboltz 64 USA 17:43.6 2:21.8