Workout of the Day

« March 30, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Stephen Snell	54		GBR		27:28.7	2:17.3
851	brannan croft	55		USA		27:28.7	2:17.3
853	Jana G.	50		GER		27:28.9	2:17.4
854	Loek De Jonge	70		NED		27:29.0	2:17.4
855	Kevin Rinz	38		USA		27:29.1	2:17.4
856	Jonathan Ramos	41	El Paso, TX	USA		27:30.7	2:17.5
857	Nicholas Thayer	43		USA		27:31.7	2:17.6
858	Kath Logan	56		AUS		27:31.9	2:17.6
859	Steven Devereaux	43		USA		27:33.6	2:17.8
860	Pete Round	64	Bedale	GBR		27:34.3	2:17.8
861	Tash Ruscheinski	41		IVB		27:34.7	2:17.8
862	David Lalowski	43	Palatine, IL	USA		27:35.0	2:17.9
863	Glen Vermette	68	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	27:35.5	2:17.9
863	paul ernst	65	Union, OH	USA	The Diamonds (Over Sixties Erging Group)	27:35.5	2:17.9
865	Piotr Papuzinski	72	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	27:35.9	2:17.9
866	Rani Reinert	15		FRO		27:36.3	2:18.0
867	Andrew Perkins	61		CAN		27:36.7	2:18.0
868	Tim Cook	65		GBR	The Diamonds (Over Sixties Erging Group)	27:37.5	2:18.1
869	Grant Dykstra	58	Edmonton, AB	CAN		27:38.2	2:18.1
870	John Magouirk	64	Land O Lakes, FL	USA	USMC Veterans	27:39.2	2:18.2
871	Stefanie Halvorson	50		USA		27:39.3	2:18.2
872	Alissa Mills	47		USA		27:39.4	2:18.2
873	Robert Pitocco	57		ITA		27:40.1	2:18.3
874	Andy Carlton	67		USA		27:40.2	2:18.3
875	Pete Crow	65		GBR		27:41.2	2:18.4
876	Thierry Tajan	60		FRA		27:41.6	2:18.4
877	Flemming Abrahamsen	57		DEN		27:43.0	2:18.5
878	Cary Pilon	71	Cedar City, UT	USA	U.S. Air Force Veteran	27:43.1	2:18.5
879	Joni Laser	47		USA		27:43.5	2:18.6
880	Szabó Attila	47	Budapest	HUN		27:45.0	2:18.7
881	Dan Rowe	56		USA		27:45.2	2:18.7
882	Mike McSweeney	70		GBR		27:45.9	2:18.8
882	Lea Wigger	22		SUI		27:45.9	2:18.8
884	Hervé LORIDAN	58		FRA		27:46.5	2:18.8
885	Camilla Puggaard	44		DEN		27:47.3	2:18.9
886	Tamara Gravano	52		USA		27:47.9	2:18.9
887	Christian Jabbusch	54		GER		27:48.1	2:19.0
888	Peter Messeyne	46		BEL		27:48.2	2:19.0
889	Jürgen Goller	47	Hof, BY	GER		27:48.3	2:19.0
890	Jeffrey Woulfin	47	Dripping Springs, TX	USA		27:49.4	2:19.1
891	Ross Kastner	42		USA		27:50.3	2:19.1
892	James Enowitch	60	Cromwell, CT	USA	Darkhorse Rowing	27:50.4	2:19.2
893	Brandon Harrell	65		USA		27:51.1	2:19.2
894	Kristi Sue-Ako	42		USA		27:51.4	2:19.2
895	Garry Dumas	38		USA		27:51.7	2:19.3
895	Kester Clarke	53	Los Alamos, NM	USA	Los Alamos Maritime Enthusiasts	27:51.7	2:19.3
897	Bob Perry	64	WALTHAM, MA	USA		27:51.9	2:19.3
898	Wayne Bailey	66		AUS		27:52.1	2:19.3
899	Martin KUTILEK	52		FRA		27:53.0	2:19.4
900	Philippe Conti	61	Novalaise	FRA	French National Gendarmerie	27:53.2	2:19.4