Workout of the Day

« March 30, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1001 Robert Boyle 72 USA 28:44.0 2:23.6
1002 Geoff Storey 58 GBR 28:46.7 2:23.8
1003 Neil Bowdrey 60 GBR 28:46.9 2:23.9
1004 MARIO DOMINGUEZ GUTIERREZ 48 MEX 28:47.2 2:23.9
1005 Laure Mazé 49 FRA 28:47.5 2:23.9
1006 Matt Curnen 45 USA 28:49.0 2:24.0
1007 Todd Brown 58 USA 28:50.0 2:24.1
1008 yn Y 31 CHN 28:50.3 2:24.1
1009 chris bruce 77 GBR 28:50.4 2:24.2
1010 Dom G 61 GBR 28:50.8 2:24.2
1011 Arvin Carl Salonga 31 PHI 28:51.5 2:24.2
1012 Danielle Neill 36 GBR 28:51.8 2:24.3
1013 Rachel Curtis 44 USA 28:52.0 2:24.3
1014 Chaplain Sensei 46 USA 28:53.6 2:24.4
1015 Roz Puleo 51 USA 28:53.8 2:24.4
1016 Olivier Wale 50 CAN 28:55.4 2:24.6
1017 Theo M. van den Akker 81 NED 28:56.0 2:24.6
1018 Lyndsie Leinen 34 USA 28:56.2 2:24.6
1019 Livia Peterzelka 15 GER 28:56.4 2:24.7
1020 Vanessa Nightingale 45 GBR 28:56.8 2:24.7
1021 Cesley Musngi 35 USA 28:57.0 2:24.7
1022 Juan Louw 63 RSA 28:57.2 2:24.7
1023 Nathan Swanson 43 USA 28:57.9 2:24.8
1024 Loni Ringhand 46 USA 28:58.1 2:24.8
1025 Wolfgang Nürnberg 67 GER 28:58.3 2:24.8
1026 Kurt Stolz 65 SUI 28:58.5 2:24.8
1027 Michael Finkelstein 76 USA 28:58.7 2:24.8
1028 Don Six 62 USA 29:00.4 2:25.0
1029 Peter Smith 62 USA 29:01.8 2:25.1
1030 Erik Loland 60 DEN 29:04.1 2:25.3
1031 Sue Buboltz 64 USA 29:04.4 2:25.3
1032 Sofie Valk 38 GER 29:05.0 2:25.4
1033 Gary Walters 48 USA 29:05.9 2:25.4
1034 Natalie Martlew 40 GBR 29:06.0 2:25.5
1035 Andrew Munro 55 USA 29:06.5 2:25.5
1036 Chad Willimon 56 USA 29:07.2 2:25.6
1037 Imran Ahmad 46 GBR 29:07.5 2:25.6
1038 James Turner 69 USA 29:10.1 2:25.8
1039 Lars Holmström 57 SWE 29:11.1 2:25.9
1040 Andrew Abreu 40 USA 29:11.4 2:25.9
1041 Annie Guehennec 65 FRA 29:11.6 2:25.9
1042 William Cooley 76 USA 29:12.1 2:26.0
1043 Rafał Adamczyk 48 POL 29:13.2 2:26.1
1044 John Norman 69 USA 29:13.3 2:26.1
1045 Lukas Neiger 41 SUI 29:13.5 2:26.1
1046 Philip Yu 64 CHN 29:14.1 2:26.1
1046 Joshua Palmatier 42 USA 29:14.1 2:26.1
1048 Thibaut Meersseman 37 BEL 29:14.3 2:26.1
1048 Michelle Boston 56 USA 29:14.3 2:26.1
1050 Crystal Scott 47 USA 29:14.9 2:26.2