Workout of the Day
« March 30, 2026 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Alexander Wilms | 36 | GER | 35:32.0 | 2:57.6 | ||
| 1302 | Craig Prentice | 66 | Conifer , CO | USA | The Diamonds (Over Sixties Erging Group) | 35:33.0 | 2:57.7 |
| 1303 | Michaela K | 36 | CAN | 35:34.6 | 2:57.8 | ||
| 1304 | Cristin Manning | 57 | Fort Montgomery, NY | USA | Cortlandt Community Rowing Association | 35:41.5 | 2:58.4 |
| 1305 | Leo Thangaraj | 49 | IND | 35:41.8 | 2:58.4 | ||
| 1306 | Sigrid Matthaei | 62 | Kirchdorf/Krems | AUT | 35:43.0 | 2:58.5 | |
| 1307 | Remo Sberna | 53 | ITA | 35:43.6 | 2:58.6 | ||
| 1308 | Saeed Payvar | 54 | Broomfield, CO | USA | 35:46.4 | 2:58.8 | |
| 1309 | Jonathan Kowalski | 40 | USA | 35:51.7 | 2:59.3 | ||
| 1310 | Carol Strickland | 79 | CAN | 35:52.5 | 2:59.3 | ||
| 1311 | Karen Dexter | 72 | USA | 35:56.2 | 2:59.6 | ||
| 1312 | Chen Ge | 37 | USA | 亦可赛艇 | 35:57.8 | 2:59.8 | |
| 1313 | Joanne Papa | - | Wilmington, DE | USA | 36:04.9 | 3:00.4 | |
| 1314 | Bernie Jessiman | 60 | NZL | 36:33.4 | 3:02.7 | ||
| 1315 | todd wong | 64 | USA | 36:36.5 | 3:03.0 | ||
| 1316 | Birgit Overgaard | 74 | DEN | 36:55.4 | 3:04.6 | ||
| 1317 | Babatunde Fatusin | 37 | GBR | 37:01.4 | 3:05.1 | ||
| 1318 | Jen Nic | 59 | MT | USA | 37:01.9 | 3:05.1 | |
| 1319 | Alison Pritchard | 59 | AUS | 37:14.4 | 3:06.2 | ||
| 1320 | Eithne Chapman | 53 | IRL | Crew Class Dublin_CRC | 37:27.0 | 3:07.2 | |
| 1321 | Lisa Arnold | 62 | USA | 37:37.2 | 3:08.1 | ||
| 1322 | Cathleen Lewis | 68 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 37:49.3 | 3:09.1 |
| 1323 | Miriam Whitten | 60 | USA | Texas Military Forces | 37:50.6 | 3:09.2 | |
| 1324 | Zi Jun Yong | 34 | GER | 38:01.7 | 3:10.1 | ||
| 1325 | Joyce Alofs | 42 | Zeewolde | NED | 38:02.0 | 3:10.1 | |
| 1326 | Heiko Hofer | 40 | SUI | 38:04.1 | 3:10.3 | ||
| 1327 | Wendy Ho | 57 | USA | 38:12.1 | 3:11.0 | ||
| 1328 | Laura Bradham | 61 | USA | 38:14.1 | 3:11.1 | ||
| 1329 | Jennifer Swiger | 49 | USA | 38:20.2 | 3:11.6 | ||
| 1330 | Tobias Habermehl | 50 | Kelkheim | GER | 38:30.8 | 3:12.5 | |
| 1331 | Gene Kelley | 74 | Tucson, AZ | USA | 38:42.9 | 3:13.5 | |
| 1331 | Gene Kelley | 74 | Tucson, AZ | USA | USAF Veterans | 38:42.9 | 3:13.5 |
| 1333 | Tameka Legore | 47 | USA | 38:43.2 | 3:13.6 | ||
| 1334 | Liza Tuiza | 49 | Manila | PHI | 38:43.5 | 3:13.6 | |
| 1335 | Richard DiMambro | 70 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 39:31.9 | 3:17.6 |
| 1336 | Joshua Wielobob | 44 | USA | 39:54.1 | 3:19.5 | ||
| 1337 | Heather Macdonald | 42 | Toronto, ON | CAN | Royal Canadian Navy | 40:06.6 | 3:20.5 |
| 1338 | Julie Reitzel | - | CAN | 41:06.0 | 3:25.5 | ||
| 1339 | Thomas Thieme | 64 | GER | The Diamonds (Over Sixties Erging Group) | 41:13.8 | 3:26.1 | |
| 1340 | Ryan Craig | 54 | CA | USA | 41:14.6 | 3:26.2 | |
| 1341 | Chase Rooks | 42 | Newcastle , NSW | AUS | 41:57.6 | 3:29.8 | |
| 1342 | Alan Strauss | 75 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 42:02.7 | 3:30.2 |
| 1343 | JeeYoung Lee | 49 | KOR | Geobukseon -「거북선」 | 42:26.3 | 3:32.1 | |
| 1344 | Deborah Washburn | 70 | USA | 42:49.7 | 3:34.1 | ||
| 1345 | Marija Brozović | 43 | CRO | 43:09.9 | 3:35.8 | ||
| 1346 | Chantal Payson | 49 | USA | 43:25.8 | 3:37.1 | ||
| 1347 | Annie Werner | 50 | USA | 44:29.9 | 3:42.4 | ||
| 1348 | Richard Reynolds | 74 | USA | 46:23.5 | 3:51.9 | ||
| 1349 | Kate Smith | 69 | Keystone Heights, FL | USA | 48:19.5 | 4:01.6 | |
| 1350 | Kay Papandrew | 73 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 48:31.2 | 4:02.6 |