Workout of the Day

« March 30, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Julie Curbilié	55		FRA		33:08.6	2:45.7
1252	Shula Miles	39		GBR		33:09.8	2:45.8
1253	Drea Fit	-		GER		33:14.5	2:46.2
1254	Jacky Lee	58		NZL		33:16.5	2:46.3
1255	Bärbel Paulini	42		GER		33:16.8	2:46.4
1256	Beth Bailey	61		USA	Brigantine Rowing Club	33:18.4	2:46.5
1257	PJ Lyew	54		USA		33:20.8	2:46.7
1258	Tamara Martin	36		GER		33:21.8	2:46.8
1259	Christine Hodson	34		CAN		33:22.6	2:46.8
1260	Mary Highstead	48	Whitby, ON	CAN		33:23.2	2:46.9
1261	Marina Gómez Rey	35		ESP		33:23.5	2:46.9
1262	Cathy Sk	61	Berlin	GER		33:27.9	2:47.3
1263	Helena Paays	33		INA		33:30.0	2:47.5
1264	Roger Tapio	73	Schuylerville, NY	USA		33:32.4	2:47.7
1265	Matan Naor	47		USA		33:41.6	2:48.4
1266	David Petersen	15		FRO		33:42.8	2:48.5
1267	Melinda Cole	-		USA		33:44.5	2:48.7
1268	Eric Choi	53	CA	USA		33:44.8	2:48.7
1269	Robert Alexander	81	Port Townsend, WA	USA	Rat Island Rowing & Sculling Club, Port Townsend, WA	33:45.7	2:48.8
1270	Ken Sherlock	71	Hrbr Sprgs, MI	USA	Harbor Springs Rowing Club	33:46.9	2:48.9
1271	Jim Eckert	75	Gainesville, Florida	USA	Street Parking	33:47.1	2:48.9
1272	Jim Chimpsky	-		USA		33:50.8	2:49.2
1273	Jan M	12		CZE		33:55.0	2:49.5
1274	Eric Storey	56		USA		33:59.2	2:49.9
1275	Louise Devereux-Power	52		IRL		34:02.8	2:50.2
1276	PATRICK LAREURE	76		FRA		34:03.0	2:50.2
1277	m b	46		USA		34:03.4	2:50.2
1278	Petra Fire	50		CZE		34:05.7	2:50.4
1279	Lorraine Daly	67	Croton On Hudson, NY	USA	Cortlandt Community Rowing Association	34:06.8	2:50.5
1280	Cristina Cavazos	51		USA		34:08.4	2:50.7
1281	Yshallmy M	35		CHN		34:13.8	2:51.1
1281	Sebastian Thurm	37		GER		34:13.8	2:51.1
1283	paul ket	63		NED	The Diamonds (Over Sixties Erging Group)	34:21.0	2:51.7
1284	Bartolomeo Lamorgese	49		ITA		34:21.6	2:51.8
1285	Dick Derby	41		USA		34:23.7	2:51.9
1286	Erik W	-		NED		34:38.0	2:53.1
1287	Moriah Peterson	40		USA		34:39.3	2:53.2
1288	振兴贺	43		CHN		34:43.9	2:53.6
1289	April Coakley	45		USA		34:52.9	2:54.4
1290	Kurt Danga-Storm	73	Bethlehem, PA	USA	The Diamonds (Over Sixties Erging Group)	34:55.0	2:54.5
1291	Annie Barré	67		FRA		34:59.2	2:54.9
1292	J J	26		CAN		34:59.5	2:54.9
1293	Tracey Martinson	58	Fairbanks, AK	USA	University of Alaska-Fairbanks	35:00.5	2:55.0
1294	Richard de Jonge	74		NED		35:03.2	2:55.2
1295	Dan Turner	63	Bellbrook, OH	USA	The Diamonds (Over Sixties Erging Group)	35:08.9	2:55.7
1296	CA Nicholson	61		USA	CROSSFIT	35:12.3	2:56.0
1297	Michael Vinck	67		GER	The Diamonds (Over Sixties Erging Group)	35:16.5	2:56.3
1298	Kim Giesecke	56		USA		35:18.4	2:56.5
1299	Jennifer Widup	45		USA		35:18.9	2:56.5
1300	Diamantino Ferreira	77		POR		35:21.0	2:56.7