Workout of the Day
« March 30, 2026 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 950 | Landon Crapo | 35 | USA | 28:17.6 | 2:21.4 | ||
| 952 | Fran Rodrigo | 53 | ESP | 28:18.6 | 2:21.5 | ||
| 953 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 28:18.7 | 2:21.5 |
| 954 | Jonatas De Sa | 44 | Al Ain | UAE | 28:19.5 | 2:21.6 | |
| 955 | Stephen Morgan | 59 | GBR | 28:20.9 | 2:21.7 | ||
| 956 | Rod Doyle | 69 | NSW | AUS | 28:21.4 | 2:21.7 | |
| 957 | Chris Frost | 45 | USA | 28:22.9 | 2:21.9 | ||
| 958 | T H | 51 | GER | 28:23.1 | 2:21.9 | ||
| 959 | Lee Hitch | 64 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 28:23.3 | 2:21.9 |
| 960 | Denise Warren-Perry | 60 | IRL | 28:24.7 | 2:22.0 | ||
| 960 | Sylvi Teich | 21 | USA | 28:24.7 | 2:22.0 | ||
| 962 | Carlos Laya | 53 | Palencia | ESP | 28:25.4 | 2:22.1 | |
| 963 | Andrew Ritenour | 51 | NC | USA | 28:25.9 | 2:22.1 | |
| 964 | Minsc Roberts | 22 | Ottawa, ON | CAN | 28:26.0 | 2:22.1 | |
| 965 | Richard Bax | 70 | Tauranga | NZL | The Diamonds (Over Sixties Erging Group) | 28:26.1 | 2:22.1 |
| 966 | Terrance Mulenburg | 57 | Duluth , MN | USA | 28:26.4 | 2:22.2 | |
| 967 | Katie Howard | 45 | USA | 28:27.1 | 2:22.2 | ||
| 968 | Rossi Higashi | 68 | Kagoshima | JPN | The Diamonds (Over Sixties Erging Group) | 28:27.3 | 2:22.2 |
| 969 | Geoff New | 61 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 28:28.1 | 2:22.3 |
| 970 | Kristin S | 53 | San Diego, CA | USA | 28:30.2 | 2:22.5 | |
| 971 | Beth Caruthers | 46 | DE | USA | 28:30.8 | 2:22.5 | |
| 972 | Rick Doherty | 64 | Cary, NC | USA | CHaOS Rowing | 28:30.9 | 2:22.5 |
| 973 | J B | 52 | GBR | 28:31.0 | 2:22.5 | ||
| 974 | Daniel Dudley | 35 | Garner, NC | USA | 28:32.4 | 2:22.7 | |
| 975 | Ryan Mears | 35 | USA | 28:32.5 | 2:22.7 | ||
| 976 | Phillip Hodges | 81 | Cary, NC | USA | 28:32.8 | 2:22.7 | |
| 977 | Sabrina D | 30 | GER | 28:33.0 | 2:22.7 | ||
| 978 | James Gobbett | 85 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 28:33.3 | 2:22.7 |
| 979 | Greg Longo | 61 | USA | 28:33.4 | 2:22.7 | ||
| 980 | Changwok Choi | 61 | busan | KOR | 28:33.8 | 2:22.8 | |
| 981 | Eddy Liekens | 65 | BEL | 28:34.0 | 2:22.8 | ||
| 982 | Paul Walters | 56 | USA | 28:34.6 | 2:22.8 | ||
| 983 | Vince Fanning | 56 | GBR | 28:35.1 | 2:22.9 | ||
| 984 | Kevin McChesnie | 57 | Scottish Highlands | GBR | 28:35.7 | 2:22.9 | |
| 985 | Samuele Raco | 29 | ITA | 28:35.8 | 2:22.9 | ||
| 986 | Albin Moser | 81 | Little Compton, RI | USA | Narragansett Boat Club | 28:35.9 | 2:22.9 |
| 987 | John Wherry | 75 | Albemarle, VA | USA | Cheap Bastards Club | 28:36.7 | 2:23.0 |
| 988 | David K. Gibson | 56 | Orlando, FL | USA | 28:36.9 | 2:23.0 | |
| 989 | Uliana Chetyrina | 52 | AIN | 28:37.6 | 2:23.1 | ||
| 990 | camden clearie | 20 | USA | 28:38.0 | 2:23.1 | ||
| 991 | Volker Wulf | 56 | Lengenbeck | GER | 28:38.4 | 2:23.2 | |
| 992 | Brian hartman | 54 | USA | 28:38.8 | 2:23.2 | ||
| 993 | Tim Lee | 53 | Hanam | KOR | Geobukseon -「거북선」 | 28:39.4 | 2:23.2 |
| 993 | CHRIS KOCH | 66 | USA | 28:39.4 | 2:23.2 | ||
| 995 | Lee Delbridge | 43 | GBR | 28:39.6 | 2:23.3 | ||
| 996 | Shuai Shao | 41 | USA | 28:40.1 | 2:23.3 | ||
| 997 | Christy Gee | 50 | USA | 28:41.7 | 2:23.4 | ||
| 998 | Aldo Patruno | 51 | ITA | 28:41.9 | 2:23.4 | ||
| 999 | Jeroen Provijn | 34 | BEL | 28:42.0 | 2:23.5 | ||
| 1000 | Jennifer Polasek | 43 | USA | 28:43.3 | 2:23.6 |