Sign Up
1336
Total people
22:41.0
Average
Change Date

Filter

Workout of the Day

« April 2, 2026 »

2000/1500/1000/500m with three minutes rest

A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)

Pos. Name Age Country Result Pace
51 Kristoffer Sjoberg 36 SWE 18:07.0 1:48.7
52 Léonard Van Voorthuysen 42 FRA 18:07.4 1:48.7
53 James Hildick 44 USA 18:08.7 1:48.8
54 Ivan Haviar 56 SVK 18:09.6 1:48.9
55 Rolandas Mensikovas 50 RSA 18:10.9 1:49.0
56 Jason Thorpe 38 AUS 18:11.6 1:49.1
56 Michael Graves 42 USA 18:11.6 1:49.1
58 Jayce Parker 42 AUS 18:12.0 1:49.2
59 Samuel Dowsett 40 GBR 18:12.5 1:49.2
60 Brendan Best 36 USA 18:13.3 1:49.3
61 Noel Fechhelm 51 USA 18:13.8 1:49.3
62 Garleð Kælebro 56 AUT 18:14.5 1:49.4
63 Johnny Crow 38 USA 18:15.0 1:49.5
64 Eamon Murphy 40 PNG 18:15.2 1:49.5
65 Neil Stembridge 47 IRL 18:15.3 1:49.5
66 Morten Sølberg 34 NOR 18:15.4 1:49.5
67 Ged Fraser 47 FRA 18:15.6 1:49.5
68 Zach Korten 28 USA 18:16.1 1:49.6
68 Der Held vom Erdbeerfeld 50 GER 18:16.1 1:49.6
70 Kosta Kolimechkov 44 BUL 18:16.7 1:49.6
71 Philip Tarditi 59 AUS 18:17.0 1:49.7
72 Víctor Hernández Alvarado 50 ESP 18:17.9 1:49.7
73 Allen Hall 61 USA 18:18.1 1:49.8
74 Palle Falkenberg 51 DEN 18:18.9 1:49.8
75 Rick Larson 40 USA 18:19.9 1:49.9
76 Phill RICKETTS 54 GBR 18:20.5 1:50.0
77 James Walker 52 GBR 18:22.0 1:50.2
77 Matt Kingswood 61 CAN 18:22.0 1:50.2
79 Adriaan Botha 36 NOR 18:22.8 1:50.2
80 Ådne Høiseth 29 NOR 18:23.0 1:50.3
81 Edmond Griffin 48 USA 18:23.3 1:50.3
82 Joshua Ehlich 36 USA 18:24.6 1:50.4
83 Jacek Trzeciakiewicz 37 POL 18:24.7 1:50.4
84 Sam Herbert 38 USA 18:25.9 1:50.5
85 Florian Leist 42 GER 18:26.1 1:50.6
86 Michał Szafrański 42 POL 18:26.3 1:50.6
86 Julio Lopez 43 USA 18:26.3 1:50.6
88 Henrik M 33 DEN 18:27.4 1:50.7
89 Juju D 54 FRA 18:29.8 1:50.9
90 Vegar Harstad 55 NOR 18:30.0 1:51.0
90 Mira Hurda 48 CZE 18:30.0 1:51.0
92 David Manzano Velázquez 37 ESP 18:31.6 1:51.1
93 Chris John 53 GBR 18:31.9 1:51.1
94 Sean E James 37 AUS 18:32.4 1:51.2
95 Mike Pechulis 52 USA 18:33.1 1:51.3
96 Ruaraidh Smeaton - SGP 18:35.1 1:51.5
97 Hendriks Arts 35 NZL 18:35.7 1:51.5
97 Edward Embrey 52 GBR 18:35.7 1:51.5
99 Steve Coram 48 USA 18:35.8 1:51.5
100 Allan Chiu 46 USA 18:38.2 1:51.8