Workout of the Day

« April 2, 2026 »

2000/1500/1000/500m with three minutes rest

A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)

Pos. Name Age Country Result Pace
1 Peter Fuchs 35 GER 16:31.6 1:39.1
2 Léo Baumel 31 FRA 16:46.5 1:40.6
3 Arnaud Richard 52 FRA 17:02.6 1:42.2
4 Neil Ready 48 GBR 17:08.6 1:42.8
5 Bertie Paradise 40 GBR 17:09.6 1:42.9
5 Andrew Johnston 40 USA 17:09.6 1:42.9
7 Eric Espirat 53 FRA 17:12.7 1:43.2
8 Felix Funke 32 GER 17:13.2 1:43.3
9 Alex Mueller 49 USA 17:13.7 1:43.3
10 Bas de Voogd 52 USA 17:21.6 1:44.1
11 Winston H. 42 NED 17:24.8 1:44.4
12 Bryan Duffy 33 USA 17:25.2 1:44.5
13 Bevan Duffy 39 IRL 17:29.2 1:44.9
14 Kevin Mansuy 31 MAR 17:32.7 1:45.2
15 Dominik-A. Gottowik 36 GER 17:35.1 1:45.5
16 Colin Yackel 36 USA 17:36.9 1:45.6
17 David Wilkinson 35 USA 17:39.3 1:45.9
18 jonatan flores 51 ESP 17:39.7 1:45.9
19 Owen McGivern 21 CAN 17:42.7 1:46.2
20 Neil Potter 56 GBR 17:43.8 1:46.3
21 Ben Willlis 53 GBR 17:44.8 1:46.4
22 Bart DeVries 51 USA 17:45.4 1:46.5
23 Ryan Bruce 52 USA 17:46.8 1:46.6
24 Jarrad Hoeata 43 NZL 17:46.9 1:46.6
25 Florian Vogler 43 GER 17:47.0 1:46.7
26 Robert Morgan 34 USA 17:48.2 1:46.8
26 Stephen George 37 USA 17:48.2 1:46.8
28 Mathieu Lastapis 40 FRA 17:48.5 1:46.8
29 David CORGNAC 49 FRA 17:48.9 1:46.8
30 Patrick Thomas 43 GBR 17:49.1 1:46.9
31 Cyrill Dussuchaud 57 FRA 17:49.7 1:46.9
32 Piotr Zieliński 46 POL 17:51.1 1:47.1
33 Mark Francis 61 GBR 17:51.3 1:47.1
34 Brian Jørgensen 45 DEN 17:52.2 1:47.2
35 David McGlothlin 44 USA 17:52.4 1:47.2
36 Andreas Fahlen 39 SWE 17:52.5 1:47.2
37 Drew Nisley 41 USA 17:52.9 1:47.2
38 Mathieu FONTELA 44 FRA 17:53.4 1:47.3
39 Alex Nelson 54 USA 17:55.8 1:47.5
40 Rob Seeley 42 USA 17:56.0 1:47.6
41 Ryan Crowther 40 NZL 17:56.3 1:47.6
42 Kevin Valent 45 USA 17:57.7 1:47.7
43 jon holmes 47 GBR 17:58.2 1:47.8
44 Michal Skřivánek 50 CZE 18:00.6 1:48.0
45 Alexander Robinson 42 AUS 18:01.1 1:48.1
46 Göran Sbiegay 54 GER 18:02.1 1:48.2
47 Jeremy Pradeau 33 FRA 18:03.6 1:48.3
48 Brett Weddell 49 USA 18:04.4 1:48.4
49 Graham Reid 64 GBR 18:06.2 1:48.6
50 Will Jones 45 GBR 18:06.9 1:48.6