Workout of the Day
« April 2, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Eithne Chapman | 53 | IRL | Crew Class Dublin_CRC | 31:52.8 | 3:11.2 | |
| 1302 | Gabriele Barth | 64 | GER | 32:04.1 | 3:12.4 | ||
| 1303 | Gina Groseclose | 32 | USA | 32:09.1 | 3:12.9 | ||
| 1304 | JeeYoung Lee | 49 | KOR | Geobukseon -「거북선」 | 32:16.4 | 3:13.6 | |
| 1305 | Carlos Rodriguez | 50 | USA | 32:16.9 | 3:13.6 | ||
| 1306 | Emily C | 38 | Seattle, WA | USA | Kenmore Community Rowing Club | 32:20.8 | 3:14.0 |
| 1307 | Jesus Santiago | 75 | FL | USA | 32:26.8 | 3:14.6 | |
| 1308 | Pia Große Bley | 39 | GER | 32:28.1 | 3:14.8 | ||
| 1309 | Wendy Ho | 57 | USA | 32:29.7 | 3:14.9 | ||
| 1310 | Mark Pritchard | 62 | Sydney , NSW | AUS | 32:34.1 | 3:15.4 | |
| 1311 | Steven Shultis | 61 | USA | 32:40.9 | 3:16.0 | ||
| 1312 | Véronique Burckhardt | 52 | FRA | 33:27.9 | 3:20.7 | ||
| 1313 | Mary Clark | 69 | USA | 33:34.4 | 3:21.4 | ||
| 1314 | Marija Brozović | 43 | CRO | 34:03.4 | 3:24.3 | ||
| 1315 | Richard DiMambro | 70 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 34:09.8 | 3:24.9 |
| 1316 | Tabitha Lemmon | 30 | USA | 34:24.7 | 3:26.4 | ||
| 1317 | Barbara Green | 86 | Barrington, RI | USA | Narragansett Boat Club | 34:41.7 | 3:28.1 |
| 1318 | Kolette Holcomb | 44 | USA | 35:12.8 | 3:31.2 | ||
| 1319 | Kay Papandrew | 73 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 35:14.7 | 3:31.4 |
| 1320 | Cassidy Nguyen | 32 | USA | 35:46.6 | 3:34.6 | ||
| 1321 | George Roetzer | 77 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 35:51.2 | 3:35.1 |
| 1322 | Els Deylgat | 70 | BEL | 35:51.5 | 3:35.1 | ||
| 1323 | Kismet Salem | 58 | USA | 35:57.8 | 3:35.7 | ||
| 1324 | Guy Jones | 70 | USA | U.S. Navy | 36:46.1 | 3:40.6 | |
| 1325 | Fhara Rodríguez | 48 | MEX | 36:55.0 | 3:41.5 | ||
| 1326 | Ted Yu | 34 | CHN | 36:56.2 | 3:41.6 | ||
| 1327 | Cecilla Murriel | 38 | New York, NY | USA | EngineRm | 37:12.8 | 3:43.2 |
| 1328 | Brian Thomas | 64 | Las Vegas | USA | USAF Veterans | 37:30.0 | 3:45.0 |
| 1329 | Lauren Somers | 55 | USA | 38:44.5 | 3:52.4 | ||
| 1330 | Karen Paar | 64 | Weaverville, NC | USA | Asheville Rowing Club | 40:24.0 | 4:02.4 |
| 1331 | Rachel Owens | 34 | USA | 45:19.2 | 4:31.9 | ||
| 1332 | Francisco Strebel | 75 | Hanover Park, IL | USA | 53:18.6 | 5:19.8 | |
| 1333 | Diane Tracy | 74 | USA | 56:58.1 | 5:41.8 | ||
| 1334 | Nikku D | 35 | USA | 1:12:22.2 | 7:14.2 |