Workout of the Day
« April 2, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | John Flynn | 66 | USA | 26:04.2 | 2:36.4 | ||
| 1152 | Michael Mellott | 66 | Kennedale, TX | USA | 26:04.4 | 2:36.4 | |
| 1153 | Karen van Zwol | 49 | NED | 26:05.5 | 2:36.5 | ||
| 1154 | Jennifer Goldstein | 45 | USA | 26:05.7 | 2:36.5 | ||
| 1155 | Robert Stanton | 42 | USA | 26:05.9 | 2:36.5 | ||
| 1156 | Richard de Jonge | 74 | NED | 26:06.0 | 2:36.6 | ||
| 1157 | U P | 47 | USA | 26:06.2 | 2:36.6 | ||
| 1158 | Logan Kotsy | 29 | USA | 26:09.2 | 2:36.9 | ||
| 1158 | Danielli Spears | 54 | Custer, SD | USA | 26:09.2 | 2:36.9 | |
| 1160 | Christelle Vertenoeuil | 56 | BEL | 26:09.3 | 2:36.9 | ||
| 1161 | Garth Wigle | 70 | Oshawa, ON | CAN | Canadian Army | 26:12.0 | 2:37.2 |
| 1162 | Tania Farmer | 57 | calgary | CAN | RowPro Rowers | 26:12.2 | 2:37.2 |
| 1163 | Peter Gorges | 61 | Bremen | GER | 26:12.3 | 2:37.2 | |
| 1164 | Amber Dawn Zimmerman | 46 | USA | 26:12.7 | 2:37.2 | ||
| 1165 | Hans Pfeil | 62 | GER | Free Spirits | 26:13.4 | 2:37.3 | |
| 1166 | Hannu H | 53 | FIN | 26:14.7 | 2:37.4 | ||
| 1167 | Marcus Hudson | 59 | USA | 26:15.6 | 2:37.5 | ||
| 1168 | Tim Tran | 44 | USA | 26:18.1 | 2:37.8 | ||
| 1169 | Peter Bagyinszki | 46 | Budapest | HUN | 26:20.1 | 2:38.0 | |
| 1169 | Joan Casey | 40 | USA | 26:20.1 | 2:38.0 | ||
| 1171 | Anja Grotefels | - | GER | 26:20.5 | 2:38.0 | ||
| 1172 | Bea Spangler | 37 | USA | 26:21.5 | 2:38.1 | ||
| 1173 | Petra Feijs | 41 | NED | 26:24.4 | 2:38.4 | ||
| 1174 | Danny Farnworth | 44 | USA | 26:25.1 | 2:38.5 | ||
| 1175 | 亚南 朱 | 42 | CHN | 26:26.4 | 2:38.6 | ||
| 1176 | Nick Dzienny | 34 | USA | 26:28.3 | 2:38.8 | ||
| 1176 | Hermann Goslett | 52 | Durban | RSA | 26:28.3 | 2:38.8 | |
| 1178 | Barry Towle | 64 | USA | 26:30.1 | 2:39.0 | ||
| 1179 | Kelsey Rogers | 42 | USA | 26:30.6 | 2:39.0 | ||
| 1180 | Hilde Bjørnestøl Hansen | 61 | NOR | 26:31.1 | 2:39.1 | ||
| 1181 | Max Craig | 55 | USA | 26:32.8 | 2:39.2 | ||
| 1182 | Kim Dassler | - | GA | USA | 26:34.3 | 2:39.4 | |
| 1183 | Darryll Patterson | 56 | USA | 26:35.1 | 2:39.5 | ||
| 1184 | Mark Nesgood | - | USA | 26:35.2 | 2:39.5 | ||
| 1185 | Olivia Bennett | 30 | GBR | 26:35.3 | 2:39.5 | ||
| 1186 | Abbey Thigpen | 36 | USA | 26:35.4 | 2:39.5 | ||
| 1187 | sebastian maniak | 41 | Georgetown, ON | CAN | 26:37.7 | 2:39.7 | |
| 1188 | Jozef Urbin | 48 | SVK | 26:38.9 | 2:39.8 | ||
| 1189 | Bernd Klink | 63 | GER | 26:39.4 | 2:39.9 | ||
| 1190 | Jessica Phillipo | 47 | USA | 26:40.7 | 2:40.0 | ||
| 1191 | Jacquie S | 50 | WA | AUS | 26:41.3 | 2:40.1 | |
| 1192 | Mario Quispe | 26 | USA | 26:43.9 | 2:40.3 | ||
| 1193 | Carol Reardon | 44 | USA | 26:46.0 | 2:40.6 | ||
| 1194 | Athina Panteliou | 26 | GRE | 26:47.7 | 2:40.7 | ||
| 1195 | Michele Kim | 61 | Mahopac, NY | USA | Age Without Limits | 26:48.1 | 2:40.8 |
| 1196 | Wilhelm Amhof | 43 | Leipzig | GER | 26:48.4 | 2:40.8 | |
| 1197 | Joshua Smith | 50 | Knoxville, TN | USA | 26:52.1 | 2:41.2 | |
| 1198 | Alice Martinic | 36 | USA | 26:55.1 | 2:41.5 | ||
| 1199 | criss o | 61 | Vienna | AUT | 26:56.4 | 2:41.6 | |
| 1200 | Melissa Crimmings | 47 | USA | 1936 Erg Club | 26:58.8 | 2:41.8 |