Workout of the Day
« April 5, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Audrey Clark | 62 | USA | 10:30.4 | 2:06.0 | ||
| 702 | Ankur B | 38 | USA | 10:30.5 | 2:06.1 | ||
| 703 | Stuart Sheath | 54 | GBR | 10:31.0 | 2:06.2 | ||
| 704 | David Allard | 40 | VT | USA | 10:31.3 | 2:06.2 | |
| 705 | El Rollett | 57 | GBR | 10:31.4 | 2:06.2 | ||
| 706 | Eric Hinrichsen | 42 | USA | 10:31.6 | 2:06.3 | ||
| 707 | Douglas Chappell | 68 | AUS | 10:31.9 | 2:06.3 | ||
| 708 | Steven Robinson | 53 | USA | 10:32.0 | 2:06.4 | ||
| 709 | Simon Hovekamp | 32 | GER | 10:32.1 | 2:06.4 | ||
| 710 | Erich Behm | 54 | USA | 10:32.2 | 2:06.4 | ||
| 711 | Marcus Wills | 59 | GBR | 10:32.4 | 2:06.4 | ||
| 712 | Jerry DeMaio | 55 | MA | USA | United States Air Force Academy | 10:32.8 | 2:06.5 |
| 713 | Tim Ochsner | 60 | USA | 10:32.9 | 2:06.5 | ||
| 714 | John Schofield | 53 | GBR | 10:33.0 | 2:06.6 | ||
| 715 | Jonathan Fegan | 52 | USA | 10:33.1 | 2:06.6 | ||
| 716 | Gabriel Jaynes | 43 | USA | 10:33.2 | 2:06.6 | ||
| 717 | Alexander Elyasov | 39 | Utrecht | NED | 10:33.3 | 2:06.6 | |
| 718 | Ry Max | 42 | USA | 10:33.5 | 2:06.7 | ||
| 719 | Christopher Brand | 55 | USA | 10:33.6 | 2:06.7 | ||
| 719 | John Eastman | 83 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 10:33.6 | 2:06.7 |
| 721 | Jason Yopp | 46 | USA | 10:34.0 | 2:06.8 | ||
| 722 | Richard L | 69 | NO KINGS, MI | USA | 10:34.4 | 2:06.8 | |
| 723 | Marcin de Mezer | 49 | POL | 10:34.5 | 2:06.9 | ||
| 723 | Willow Thomas | 45 | GBR | 10:34.5 | 2:06.9 | ||
| 725 | Judson Graham | 65 | Dennis, MA | USA | 10:35.1 | 2:07.0 | |
| 726 | Gigi Bowman | 20 | USA | 10:35.7 | 2:07.1 | ||
| 727 | Stuart Mackenzie | 24 | USA | 10:36.0 | 2:07.2 | ||
| 728 | Jim Burke | 68 | Venice , CA | USA | The Diamonds (Over Sixties Erging Group) | 10:36.1 | 2:07.2 |
| 729 | Seung Yeon Kim | 46 | KOR | 10:36.3 | 2:07.2 | ||
| 730 | Stephanie Dickson | 58 | GBR | 10:36.4 | 2:07.2 | ||
| 731 | Colin Stuart | 41 | USA | 10:36.6 | 2:07.3 | ||
| 732 | Lee Hine | 57 | NZL | 10:37.2 | 2:07.4 | ||
| 732 | James C | 45 | NY | USA | 10:37.2 | 2:07.4 | |
| 732 | Rob Peppler | 57 | CAN | 10:37.2 | 2:07.4 | ||
| 735 | liz Sim | 41 | USA | 10:37.3 | 2:07.4 | ||
| 736 | Justin Evans | 37 | USA | 10:37.6 | 2:07.5 | ||
| 737 | 轶 孙 | 35 | CHN | 10:37.7 | 2:07.5 | ||
| 738 | Kerry Reid | 45 | GBR | 10:38.1 | 2:07.6 | ||
| 739 | Rob Kozlowski | 50 | USA | 10:38.2 | 2:07.6 | ||
| 740 | Drew Blumenthal | 32 | USA | 10:38.3 | 2:07.6 | ||
| 741 | Lars Z | 33 | GER | 10:38.6 | 2:07.7 | ||
| 741 | Steve Prince | 53 | Grand Rapids, MI | USA | U.S. Army Veterans | 10:38.6 | 2:07.7 |
| 743 | Melissa McVicker | 45 | IA | USA | 10:38.7 | 2:07.7 | |
| 744 | Gavin Bosland | 20 | GBR | 10:38.9 | 2:07.7 | ||
| 745 | Rachel Roberts | 55 | Ely | GBR | Fetch Everyone Rowing Team | 10:39.0 | 2:07.8 |
| 746 | Greg Malette | 26 | USA | 10:39.1 | 2:07.8 | ||
| 747 | santo siciliano | 44 | USA | 10:39.2 | 2:07.8 | ||
| 748 | Kevin McChesnie | 57 | Scottish Highlands | GBR | 10:39.3 | 2:07.8 | |
| 749 | S C | 53 | USA | 10:39.7 | 2:07.9 | ||
| 750 | Jim McLaughlan | 54 | Northampton | GBR | reddit /r/ rowing | 10:40.2 | 2:08.0 |