Workout of the Day
« April 10, 2026 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Tim Linville | 47 | USA | 3,623 | 1:47.6 | ||
| 52 | Chris John | 53 | GBR | 3,618 | 1:47.7 | ||
| 53 | Daniele Callegari | 52 | ITA | 3,615 | 1:47.8 | ||
| 54 | Florian CANOLLE | 37 | Sollies-Ville | FRA | 3,614 | 1:47.9 | |
| 55 | Michael Mäschig | 48 | GER | 3,609 | 1:48.0 | ||
| 55 | Jaret Fish | 44 | USA | 3,609 | 1:48.0 | ||
| 57 | Patrick Frazier | 39 | USA | 3,608 | 1:48.0 | ||
| 58 | shawn wilson | 44 | QC | CAN | 3,604 | 1:48.2 | |
| 59 | Stefan Kujundzic | 31 | Gothenburg | SWE | 3,603 | 1:48.2 | |
| 60 | Andrew Tanner | 58 | Twix | GBR | 3,598 | 1:48.3 | |
| 61 | Zach Payne | 36 | USA | 3,597 | 1:48.4 | ||
| 62 | Twan Bakker | 37 | NED | 3,593 | 1:48.5 | ||
| 63 | Neil Stembridge | 47 | IRL | 3,592 | 1:48.5 | ||
| 64 | Jason Thorpe | 38 | Nowra, NSW | AUS | 3,591 | 1:48.6 | |
| 65 | Joel Eyster | 49 | USA | 3,588 | 1:48.6 | ||
| 66 | Peter Hall | 44 | GBR | 3,587 | 1:48.7 | ||
| 67 | Will Britton | 52 | GBR | 3,586 | 1:48.7 | ||
| 67 | Allen Hall | 61 | Westford, MA | USA | Worcester Polytechnic Institute | 3,586 | 1:48.7 |
| 69 | Toon Michel | 46 | Amsterdam | NED | 3,581 | 1:48.9 | |
| 70 | Owen Heisey | 38 | Bexley, OH | USA | 3,580 | 1:48.9 | |
| 71 | Nils Weber | 27 | GER | 3,577 | 1:49.0 | ||
| 72 | Edward Embrey | 52 | GBR | 3,574 | 1:49.1 | ||
| 73 | Craig Blomfield | 49 | NZL | 3,571 | 1:49.2 | ||
| 73 | Jim Storey | 49 | GBR | 3,571 | 1:49.2 | ||
| 75 | Jeremy Tretiak | 38 | USA | 3,569 | 1:49.2 | ||
| 75 | Daren Haseldine | 59 | Abergele | GBR | The Diamonds (Over Sixties Erging Group) | 3,569 | 1:49.2 |
| 77 | Tim Becker | 21 | GER | 3,568 | 1:49.3 | ||
| 78 | arno bernauer | 37 | LUX | 3,567 | 1:49.3 | ||
| 78 | José Daniel Rodríguez Melgar | 20 | San Salvador | ESA | 3,567 | 1:49.3 | |
| 80 | joel hron | 39 | USA | 3,565 | 1:49.3 | ||
| 81 | Erik Russell | 39 | VT | USA | 3,558 | 1:49.6 | |
| 82 | Jesús Huerta | 45 | Queretaro | MEX | Mexico Rowing Club | 3,556 | 1:49.6 |
| 82 | Sjors van Eck | 30 | NED | 3,556 | 1:49.6 | ||
| 84 | Julian Hine | 56 | Melbourne, VIC | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 3,550 | 1:49.8 |
| 85 | Patrick Kaiser | 47 | USA | 3,548 | 1:49.9 | ||
| 86 | David Mitchell | 61 | Geelong, VIC | AUS | 3,546 | 1:49.9 | |
| 86 | Rob Newth | 37 | CAN | 3,546 | 1:49.9 | ||
| 88 | Noel Fechhelm | 51 | Cedar Rapids, IA | USA | 3,545 | 1:50.0 | |
| 89 | Ross White | 41 | Chester | GBR | 3,542 | 1:50.1 | |
| 90 | Ivan Skorov | 40 | AIN | 3,541 | 1:50.1 | ||
| 91 | Craig Leopard | 60 | Salem, SC | USA | The Diamonds (Over Sixties Erging Group) | 3,538 | 1:50.2 |
| 92 | Matty Grey | 46 | North Vancouver, BC | CAN | See Club Zug | 3,536 | 1:50.2 |
| 93 | Todd Orchard | 42 | QLD | AUS | 3,534 | 1:50.3 | |
| 93 | Jan Petersen | 47 | DEN | 3,534 | 1:50.3 | ||
| 95 | Adam Weber | 40 | Austin, TX | USA | 3,532 | 1:50.4 | |
| 96 | Benjamin Kullik | 48 | SUI | 3,530 | 1:50.4 | ||
| 97 | Mark Schofield | 66 | Jacksonville, FL | USA | 3,529 | 1:50.5 | |
| 97 | Rubén Barrasa | 39 | ESP | 3,529 | 1:50.5 | ||
| 97 | Charlie Spalding | 43 | USA | 3,529 | 1:50.5 | ||
| 100 | Liam Fitzgerald | 16 | Melbourne, VIC | AUS | 3,528 | 1:50.5 |