Workout of the Day
« May 5, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Ranjit Srinivas | 67 | GBR | 16:31.5 | 2:03.9 | ||
| 752 | Peter Straw | 78 | Seaton Carew 🏴 | GBR | Age Without Limits | 16:31.6 | 2:03.9 |
| 753 | Luis Linares-Roake | 38 | CAN | 16:31.8 | 2:03.9 | ||
| 754 | Malin Wallander | 31 | SWE | 16:32.0 | 2:04.0 | ||
| 754 | Spanish Bull | 39 | USA | 16:32.0 | 2:04.0 | ||
| 756 | Sean Fitzsimons | 59 | GBR | 16:32.4 | 2:04.0 | ||
| 757 | Justin Armstrong | 44 | USA | Randall County Sheriff’s Office | 16:32.5 | 2:04.0 | |
| 758 | Mark Curley | 72 | USA | 16:32.6 | 2:04.0 | ||
| 759 | Sarod Nori | 25 | USA | 16:32.7 | 2:04.0 | ||
| 760 | Josh K | 48 | Christchurch | NZL | 16:32.8 | 2:04.1 | |
| 761 | Timothy Morgan | 36 | USA | 16:33.1 | 2:04.1 | ||
| 762 | Luke Fischer | 38 | USA | 16:33.2 | 2:04.1 | ||
| 763 | Kevin Holcomb | 58 | USA | 16:33.5 | 2:04.1 | ||
| 763 | Ella Ley | 21 | USA | 16:33.5 | 2:04.1 | ||
| 765 | Arne Frank | 50 | GER | 16:33.9 | 2:04.2 | ||
| 766 | Brandon Harmon | 47 | OK | USA | Bear Cave CrossFit | 16:34.2 | 2:04.2 |
| 767 | Pete Drake | 58 | USA | 16:34.6 | 2:04.3 | ||
| 768 | Daniele Rubinato | 30 | ITA | 16:34.7 | 2:04.3 | ||
| 768 | Christopher Halloran | 46 | Norton Shores, MI | USA | 16:34.7 | 2:04.3 | |
| 770 | Matjaz Fikfak | 36 | SLO | 16:34.8 | 2:04.3 | ||
| 771 | Chris Borghi | 56 | N Ft Myers, FL | USA | 16:35.2 | 2:04.4 | |
| 772 | Evan P | 43 | USA | 16:35.3 | 2:04.4 | ||
| 773 | Bart De Groot | 49 | Rijkevoort | NED | 16:35.6 | 2:04.4 | |
| 774 | Leslie Gardner | 50 | USA | 16:35.9 | 2:04.4 | ||
| 775 | Austin Ehrat | 34 | USA | 16:36.0 | 2:04.5 | ||
| 776 | Will Jones | 52 | GBR | 16:36.6 | 2:04.5 | ||
| 777 | Jen TAYLOR | 46 | USA | 16:36.9 | 2:04.6 | ||
| 778 | Mike Corke | 52 | USA | 16:37.0 | 2:04.6 | ||
| 779 | Kristian Warming | 43 | DEN | 16:37.1 | 2:04.6 | ||
| 780 | Michael Ketcham | 80 | Snoqualmie, WA | USA | 16:37.2 | 2:04.6 | |
| 780 | Joey Silva | 37 | USA | 16:37.2 | 2:04.6 | ||
| 782 | cody wright | 42 | USA | 16:37.3 | 2:04.6 | ||
| 783 | Marcus Wills | 59 | GBR | 16:37.5 | 2:04.6 | ||
| 783 | Bo Hancock | 41 | USA | Texas Game Wardens | 16:37.5 | 2:04.6 | |
| 785 | Joseph Gartin | 63 | VA | USA | 16:37.9 | 2:04.7 | |
| 786 | Neeka Goodwin | 48 | USA | 16:38.8 | 2:04.8 | ||
| 787 | Andrew Soutar | 57 | GBR | 16:38.9 | 2:04.8 | ||
| 787 | Mike DiPasquale | 38 | CAN | 16:38.9 | 2:04.8 | ||
| 789 | Marie-Pierre SCHUEHMACHER | 63 | FRA | Cercle Nautique de Meaux Aviron | 16:39.1 | 2:04.8 | |
| 790 | John Cockram | 53 | Bradford | GBR | 16:39.2 | 2:04.9 | |
| 791 | Anne Pawletta | 48 | GER | 16:39.4 | 2:04.9 | ||
| 792 | Jon Abbott | 60 | Lincolnshire | GBR | 16:39.7 | 2:04.9 | |
| 792 | Ian Neal | 58 | GBR | 16:39.7 | 2:04.9 | ||
| 792 | Thomas Pacher | 53 | ITA | 16:39.7 | 2:04.9 | ||
| 795 | Will Eecen | 46 | AUS | 16:40.2 | 2:05.0 | ||
| 796 | Steve Norak | 39 | USA | 16:40.3 | 2:05.0 | ||
| 797 | Ben Kahn | 37 | CA | USA | 16:41.4 | 2:05.1 | |
| 798 | Carmen Burmeister | 45 | GER | 16:41.5 | 2:05.1 | ||
| 798 | Kyle McClure | 40 | USA | 16:41.5 | 2:05.1 | ||
| 800 | Chris Frost | 45 | USA | 16:42.3 | 2:05.2 |