Workout of the Day
« May 5, 2026
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Jonathan Dobbin | 44 | Alligator creek, QLD | AUS | ARFFS | 14:05.3 | 1:45.6 |
| 52 | Jason Thorpe | 39 | Nowra, NSW | AUS | 14:08.7 | 1:46.0 | |
| 53 | Cesar Roux | 30 | DEN | 14:09.0 | 1:46.1 | ||
| 54 | Simen Sandvik | 25 | NOR | 14:10.2 | 1:46.2 | ||
| 54 | kai wang | 46 | CHN | 14:10.2 | 1:46.2 | ||
| 56 | Christoph Heyck | 45 | Landshut | GER | 14:10.5 | 1:46.3 | |
| 57 | Drew Hawkins | 39 | USA | 14:11.2 | 1:46.4 | ||
| 58 | Chad McClellan | 54 | Omaha, NE | USA | 14:11.7 | 1:46.4 | |
| 59 | Julian Hine | 57 | Melbourne, VIC | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 14:11.9 | 1:46.4 |
| 60 | Antonio Nannoni | 63 | ITA | 14:12.4 | 1:46.5 | ||
| 61 | Paul Wirtz | 54 | GBR | 14:12.9 | 1:46.6 | ||
| 62 | Kev Thomas | 54 | GBR | 14:13.3 | 1:46.6 | ||
| 63 | Jim Rehill | 44 | GBR | 14:14.5 | 1:46.8 | ||
| 64 | Andrew Ward | 56 | Brisbane, QLD | AUS | 14:15.4 | 1:46.9 | |
| 65 | Stanislav Hubacek | 36 | Brno | CZE | 14:15.7 | 1:46.9 | |
| 66 | CCOW PARK | 38 | Sejong-si | KOR | Geobukseon -「거북선」 | 14:15.9 | 1:46.9 |
| 67 | Jason Woodward | 49 | AUS | 14:16.0 | 1:47.0 | ||
| 68 | Wouter Meuwis | 48 | Boutersem | BEL | 14:16.6 | 1:47.0 | |
| 69 | Mick Thornett | 45 | AUS | 14:17.3 | 1:47.1 | ||
| 70 | Mathieu FONTELA | 44 | FRA | 14:17.5 | 1:47.1 | ||
| 71 | Eamon Murphy | 40 | PNG | 14:19.0 | 1:47.3 | ||
| 72 | Josh Sugg | 36 | USA | 14:19.4 | 1:47.4 | ||
| 73 | Darrin Carlow | 50 | QLD | AUS | 14:20.6 | 1:47.5 | |
| 73 | Philip Maddox | 55 | Llanfairfechan | GBR | 14:20.6 | 1:47.5 | |
| 73 | Antonio Javier Luque Diaz | 36 | ESP | 14:20.6 | 1:47.5 | ||
| 76 | Shannon J | 38 | AUS | 14:21.4 | 1:47.6 | ||
| 76 | Matthew Bowles | 36 | Huddersfield | GBR | SUB-7 IRC | 14:21.4 | 1:47.6 |
| 78 | Chris Langton | 38 | Brisbane , QLD | AUS | 14:21.8 | 1:47.7 | |
| 79 | Mark Jones | 45 | GBR | 14:22.2 | 1:47.7 | ||
| 80 | Eirik Wiese | 33 | NOR | 14:24.3 | 1:48.0 | ||
| 81 | Mira Hurda | 49 | Teplice | CZE | 14:24.4 | 1:48.0 | |
| 82 | Michał Szafrański | 42 | POL | 14:25.8 | 1:48.2 | ||
| 83 | Aaron Ramond | 28 | GER | 14:26.5 | 1:48.3 | ||
| 84 | Simon Pastoors | 50 | VIC | AUS | Fire Rescue Victoria | 14:27.3 | 1:48.4 |
| 85 | Carl Runde | 58 | Sydney, NSW | AUS | 14:27.4 | 1:48.4 | |
| 86 | Dan Pickard | 33 | NZL | 14:28.0 | 1:48.5 | ||
| 87 | Karl Overdick | 29 | GBR | 14:28.2 | 1:48.5 | ||
| 88 | Chris Glover-Cooke | 46 | GBR | 14:28.3 | 1:48.5 | ||
| 89 | Mohammed Abdullah | 36 | KSA | 14:28.4 | 1:48.5 | ||
| 90 | Adam Elder | 51 | AUS | 14:28.8 | 1:48.6 | ||
| 91 | Randy Miles | 43 | USA | 14:30.0 | 1:48.7 | ||
| 92 | Damien Boyer | 47 | FRA | 14:32.9 | 1:49.1 | ||
| 93 | Frank Biermann | 53 | GER | GERMAN Rowers and FRIENDS United | 14:33.2 | 1:49.1 | |
| 94 | J T | 42 | CAN | 14:34.2 | 1:49.2 | ||
| 95 | John Faithful | 63 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 14:35.4 | 1:49.4 |
| 96 | Nicolas Hirigoyen | 44 | FRA | 14:35.5 | 1:49.4 | ||
| 97 | Antoine Bonnefous | 33 | FRA | 14:36.1 | 1:49.5 | ||
| 98 | Peter Hupke | 55 | GER | 14:38.0 | 1:49.7 | ||
| 99 | Julián Molina | 48 | ESP | 14:38.2 | 1:49.7 | ||
| 99 | Philip Sugg | 41 | USA | 14:38.2 | 1:49.7 |