Workout of the Day
« May 5, 2026
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Tim Greenwell | 70 | VIC | AUS | 15:26.2 | 1:55.7 | |
| 202 | Alexey Kadochnikov | 45 | AIN | 15:26.6 | 1:55.8 | ||
| 203 | James Burgess | 55 | GBR | 15:27.6 | 1:55.9 | ||
| 204 | Craig Haney | 50 | CAN | 15:28.2 | 1:56.0 | ||
| 205 | Scott Rae | 57 | Geelong, VIC | AUS | 15:28.4 | 1:56.0 | |
| 205 | Reece Green | 58 | AUS | 15:28.4 | 1:56.0 | ||
| 207 | Garry Lunn | 46 | AUS | 15:28.6 | 1:56.0 | ||
| 208 | J. Momot | 69 | MA | USA | Northampton Community Rowing | 15:28.9 | 1:56.1 |
| 209 | Marcel Raschig | 43 | GER | 15:29.8 | 1:56.2 | ||
| 210 | Andrew Steele | 61 | NZL | 15:30.5 | 1:56.3 | ||
| 211 | Wesley Jung | 38 | Georgetown, TX | USA | 15:30.7 | 1:56.3 | |
| 212 | Matt Kirshak | 45 | Long Island, NY | USA | GARAGEATHLETE | 15:31.0 | 1:56.3 |
| 213 | Zachary Finch | 42 | USA | 15:31.1 | 1:56.3 | ||
| 214 | Chris Broadbent | 51 | Newark | GBR | 15:31.4 | 1:56.4 | |
| 215 | Aaron Murdoch | 51 | AUS | 15:31.8 | 1:56.4 | ||
| 216 | Craig Bulloch | 47 | NZL | 15:32.1 | 1:56.5 | ||
| 216 | Dana Stephens | 39 | USA | 15:32.1 | 1:56.5 | ||
| 218 | Daniel Budres | 52 | Grosse Ile, MI | USA | 15:32.8 | 1:56.6 | |
| 219 | Stephen D'Olier | 45 | Sydney, NSW | AUS | 15:33.0 | 1:56.6 | |
| 220 | Kris Aiken | 47 | CAN | 15:33.4 | 1:56.6 | ||
| 221 | Per Dale | 76 | NOR | 15:33.6 | 1:56.7 | ||
| 222 | Justin W | 46 | AUS | 15:34.0 | 1:56.7 | ||
| 223 | Mark Palmerston | 45 | USA | University of California, Davis | 15:34.3 | 1:56.7 | |
| 224 | Ron Rinehart | 47 | USA | 15:34.5 | 1:56.8 | ||
| 225 | Adam P | 41 | Minsk Mazowiecki | POL | 15:34.6 | 1:56.8 | |
| 226 | David Turner | 47 | GBR | 15:35.0 | 1:56.8 | ||
| 227 | Henning Wiehe | 55 | Frankfurt | GER | 15:35.8 | 1:56.9 | |
| 228 | David Meyers | 44 | Austin, TX | USA | 15:37.7 | 1:57.2 | |
| 229 | Robert Bee | 37 | USA | 15:37.9 | 1:57.2 | ||
| 230 | James McDowell | 55 | GBR | 15:38.7 | 1:57.3 | ||
| 231 | SERGIO MOLINA RUIZ | 43 | MADRID | ESP | 15:39.9 | 1:57.4 | |
| 232 | Adam Pegg | 43 | GBR | 15:40.2 | 1:57.5 | ||
| 233 | Jeff Gingerich | 43 | USA | 15:40.9 | 1:57.6 | ||
| 234 | James Richo | 41 | AUS | 15:41.0 | 1:57.6 | ||
| 235 | Stuart Barford | 50 | Fort Lauderdale, FL | USA | 15:41.8 | 1:57.7 | |
| 236 | Thad Trapp | 58 | USA | 15:41.9 | 1:57.7 | ||
| 237 | LUKE Hintze | 40 | USA | 15:42.0 | 1:57.7 | ||
| 238 | Robert Amburgey | 47 | USA | 15:42.3 | 1:57.7 | ||
| 239 | Thomas Reichert | 66 | Rohrdorf | GER | 15:42.4 | 1:57.8 | |
| 240 | Michael Garrott | 46 | USA | 15:42.9 | 1:57.8 | ||
| 241 | Rod Farrow | 53 | GBR | 15:43.8 | 1:57.9 | ||
| 242 | Rick Czerniak | 60 | USA | 15:43.9 | 1:57.9 | ||
| 243 | Angel Gatell | 53 | GUAYNABO | PUR | 15:44.1 | 1:58.0 | |
| 244 | Willem Hoebens | 42 | BEL | 15:44.2 | 1:58.0 | ||
| 245 | Sean Beckett | 56 | Norfolk | GBR | 15:44.5 | 1:58.0 | |
| 246 | James Hutt | 48 | AUS | 15:45.0 | 1:58.1 | ||
| 247 | Robert Millen | 49 | QLD | AUS | 15:45.2 | 1:58.1 | |
| 247 | Graham Connor | 54 | GBR | 15:45.2 | 1:58.1 | ||
| 249 | Adrian Hendy | 67 | Mullion, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 15:45.4 | 1:58.1 |
| 250 | Chester Twomey | 39 | CAN | 15:45.6 | 1:58.2 |