Workout of the Day
« May 5, 2026
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 99 | Brett Matthews | 38 | GBR | 14:38.2 | 1:49.7 | ||
| 102 | M H | 42 | GBR | 14:38.4 | 1:49.8 | ||
| 103 | Gavin WU | 36 | CHN | 14:38.8 | 1:49.8 | ||
| 104 | Ben Hiatt | 58 | NSW | AUS | 14:39.0 | 1:49.8 | |
| 105 | John Huntington | 61 | AUS | 14:39.1 | 1:49.8 | ||
| 106 | QA aN mk | 31 | AUT | 14:39.2 | 1:49.9 | ||
| 107 | Per Lagerfelt | 68 | SWE | 14:39.7 | 1:49.9 | ||
| 107 | Thierry Duhau | 62 | Aviron Beaucaire | FRA | 14:39.7 | 1:49.9 | |
| 109 | Karl Fríði Hansen | 56 | FRO | 14:39.8 | 1:49.9 | ||
| 110 | Dan Molony | 48 | Lafayette Hill, PA | USA | 14:40.7 | 1:50.0 | |
| 111 | Sean Ackaert | 47 | AUS | 14:41.8 | 1:50.2 | ||
| 112 | Benjamin Rogers | 41 | GBR | 14:43.7 | 1:50.4 | ||
| 112 | Manolis Stivaktakis | 45 | Athens | GRE | 14:43.7 | 1:50.4 | |
| 114 | Matt Stevens | 52 | NZL | 14:43.8 | 1:50.4 | ||
| 115 | Robert Harker | 36 | GBR | 14:44.3 | 1:50.5 | ||
| 116 | Kim Eklöf | 37 | SWE | 14:45.4 | 1:50.6 | ||
| 117 | Wayne Dilworth | 60 | High Peak | IRL | 14:45.7 | 1:50.7 | |
| 117 | Jeff Curlee | 47 | High Point, NC | USA | 14:45.7 | 1:50.7 | |
| 117 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 14:45.7 | 1:50.7 |
| 120 | Michael Walhovd | 40 | USA | 14:46.6 | 1:50.8 | ||
| 121 | Ryan Brown | 48 | Sanctuary Point, NSW | AUS | Mako Paddle Club | 14:47.2 | 1:50.9 |
| 122 | Matt Vitel | 39 | GBR | 14:47.7 | 1:50.9 | ||
| 123 | Dave Adams | 45 | Essex Jct, VT | USA | 14:47.9 | 1:50.9 | |
| 124 | Alexandre Guet-McCreight | 34 | Toronto, ON | CAN | 14:48.1 | 1:51.0 | |
| 125 | Christophe ROYEN | 52 | Belfort | FRA | 14:48.3 | 1:51.0 | |
| 126 | Mark SPEAKMAN | 56 | GBR | 14:49.4 | 1:51.1 | ||
| 127 | Rafael Carlos | 35 | Leiria | POR | 14:49.9 | 1:51.2 | |
| 128 | Steve Clack | 46 | Neyland | GBR | Carmarthen Rowing Club | 14:50.5 | 1:51.3 |
| 129 | Greg Buxa | 59 | Oconomowoc, WI | USA | Jefferson County Rowing Club | 14:50.9 | 1:51.3 |
| 130 | Nick Reissis | 55 | AUS | 14:51.3 | 1:51.4 | ||
| 131 | Kevin Harte | 39 | Belfast | IRL | 14:52.3 | 1:51.5 | |
| 132 | Steven Bishop | 44 | AUS | 14:53.1 | 1:51.6 | ||
| 133 | Christoph Wiesinger | 37 | AUT | 14:53.7 | 1:51.7 | ||
| 134 | Mohamed Boudalia | 30 | ALG | 14:54.5 | 1:51.8 | ||
| 135 | Nicholas Robertson | 46 | AUS | 14:54.7 | 1:51.8 | ||
| 136 | Alex West | 30 | GBR | 14:55.1 | 1:51.8 | ||
| 137 | Mike Anderson | 69 | Farnham | GBR | 14:56.3 | 1:52.0 | |
| 138 | Pal Duncsak | 41 | HUN | 14:56.4 | 1:52.0 | ||
| 139 | John Hoskins | 62 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 14:56.5 | 1:52.0 |
| 140 | Nathan Stump | 38 | USA | United States Naval Academy | 14:56.6 | 1:52.0 | |
| 141 | Nico Stehle | 41 | NAM | 14:56.8 | 1:52.1 | ||
| 142 | Dominic Aubrey-Da Cova | 41 | Coventry | GBR | 14:57.4 | 1:52.1 | |
| 143 | Tony Gounalis | 67 | Wells, ME | USA | Great Bay Rowing | 14:57.5 | 1:52.1 |
| 144 | Luca Gaffuri | 37 | Erba | ITA | 14:58.7 | 1:52.3 | |
| 145 | Stu Younger | 70 | Surrey, BC | CAN | The Diamonds (Over Sixties Erging Group) | 14:59.1 | 1:52.3 |
| 146 | Elise Allbritton | 39 | USA | 14:59.4 | 1:52.4 | ||
| 147 | Mike Stewart | 47 | USA | 15:00.0 | 1:52.5 | ||
| 148 | Michael Rowland | 35 | GBR | 15:01.4 | 1:52.6 | ||
| 148 | Jason Nunn | 50 | Halesowen | GBR | 15:01.4 | 1:52.6 | |
| 150 | Dezső Kálmán | 54 | HUN | 15:01.7 | 1:52.7 |