Workout of the Day
« May 5, 2026
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Kirk Keller | 69 | Highlands Ranch, CO | USA | The Diamonds (Over Sixties Erging Group) | 19:14.1 | 2:24.2 |
| 902 | Save Fortunato | 46 | ITA | 19:14.3 | 2:24.2 | ||
| 903 | Satnam Bains | 58 | GBR | 19:15.0 | 2:24.3 | ||
| 903 | Brigitte Rubanbleu | 67 | FRA | 19:15.0 | 2:24.3 | ||
| 905 | Julian Altamirano | 53 | USA | 19:16.3 | 2:24.5 | ||
| 906 | Michael Fitzpatrick | 66 | GBR | 19:16.5 | 2:24.5 | ||
| 907 | Hermann-Josef Jansen | 71 | GER | 19:17.1 | 2:24.6 | ||
| 908 | Keith Stout | 66 | USA | 19:17.4 | 2:24.6 | ||
| 909 | Jonathan Morris | 55 | Carlsbad, CA | USA | 19:17.9 | 2:24.7 | |
| 910 | Barbara Meyer | 48 | SUI | 19:20.3 | 2:25.0 | ||
| 911 | Richard ROWLANDS | 47 | GBR | 19:20.6 | 2:25.0 | ||
| 912 | Jen Pontikes | 53 | USA | 19:23.4 | 2:25.4 | ||
| 913 | Deborrah Pilon | 72 | Cedar City, UT | USA | 19:24.6 | 2:25.5 | |
| 914 | v v | - | NC | CHN | 亦可赛艇 | 19:25.5 | 2:25.6 |
| 915 | Andre Mayer | 35 | USA | 19:26.5 | 2:25.8 | ||
| 916 | Anne-Maree Rynkiewicz | 51 | AUS | 19:26.7 | 2:25.8 | ||
| 917 | John Dutton | 65 | Santa Barbara, CA | USA | 19:27.2 | 2:25.9 | |
| 918 | Joshua Spiewak | 54 | USA | 19:27.5 | 2:25.9 | ||
| 918 | Jason Sweet | 38 | USA | 19:27.5 | 2:25.9 | ||
| 920 | Jim Fuller | 43 | MN | USA | 19:28.4 | 2:26.0 | |
| 921 | Max Craig | 55 | USA | 19:29.0 | 2:26.1 | ||
| 922 | Yvette Larrieu | 63 | Branford, CT | USA | RowAlong | 19:29.8 | 2:26.2 |
| 923 | Alan Fullerton | 61 | Great Dunmow | GBR | 19:30.6 | 2:26.3 | |
| 924 | Martyn Straw | 72 | New York , NY | USA | 19:31.2 | 2:26.4 | |
| 925 | Roger Bråthen | 56 | NOR | 19:31.6 | 2:26.4 | ||
| 926 | Trevor Rudge | 66 | Gillingham, Dorset | GBR | 19:33.3 | 2:26.6 | |
| 927 | Shaun Collins | 60 | GBR | 19:34.8 | 2:26.8 | ||
| 928 | John Grigas | 59 | USA | 19:35.2 | 2:26.9 | ||
| 929 | Michael Gibbons | 57 | USA | 19:35.7 | 2:26.9 | ||
| 930 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 19:36.0 | 2:27.0 | |
| 931 | Jorgie Van Swol | 37 | PHI | 19:36.9 | 2:27.1 | ||
| 932 | Nate Jedinak | 50 | Columbus, OH | USA | 19:37.0 | 2:27.1 | |
| 933 | Kiri Carini | 42 | USA | 19:37.5 | 2:27.1 | ||
| 934 | Pat Walsh | 68 | USA | 19:37.6 | 2:27.2 | ||
| 935 | Dan Chayes | 64 | PA | USA | 19:38.2 | 2:27.2 | |
| 936 | Dávid Turi | 45 | HUN | 19:41.1 | 2:27.6 | ||
| 937 | Christiane Kloos | 60 | GER | Team Ruderathlet | 19:41.3 | 2:27.6 | |
| 937 | Brad Hawkes | 64 | USA | 19:41.3 | 2:27.6 | ||
| 939 | Michael Hassey | 56 | AUS | 19:42.2 | 2:27.7 | ||
| 940 | Ron Ronsen | 49 | GER | 19:43.0 | 2:27.8 | ||
| 941 | David Ott | 58 | Columbus, OH | USA | USAF Veterans | 19:43.3 | 2:27.9 |
| 942 | Tim Johansen | 75 | Lafayette, CA | USA | Crufit Oakland | 19:44.0 | 2:28.0 |
| 943 | Stephen Biroc | 64 | Hamilton, NJ | USA | Rutgers University | 19:44.4 | 2:28.0 |
| 944 | Erik W | - | NED | 19:44.5 | 2:28.0 | ||
| 945 | Jim Eckert | 75 | Gainesville, Florida | USA | Street Parking | 19:45.9 | 2:28.2 |
| 946 | Marion Kinkead | 58 | Melbourne, VIC | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 19:46.1 | 2:28.2 |
| 947 | Mitri Ryce | 37 | NJ | USA | 19:46.3 | 2:28.2 | |
| 948 | U P | 47 | USA | 19:47.7 | 2:28.4 | ||
| 949 | Slawomir Sokolowski | 61 | POL | 19:49.8 | 2:28.7 | ||
| 950 | Tim Murray | 65 | Winamac, IN | USA | 19:52.0 | 2:29.0 |