Workout of the Day

« August 4, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
651 Lionel Deltenre 36 BEL 2,545 1:57.8
651 Jan Jong 60 NED 2,545 1:57.8
653 D T 46 CAN 2,544 1:57.9
653 Gage Gillings 52 USA 2,544 1:57.9
655 Det Reimann 68 GER 2,543 1:57.9
655 Jens Karlmark 46 SWE 2,543 1:57.9
655 Anton M. 43 ESP 2,543 1:57.9
658 Al Jepsen 48 NZL 2,542 1:58.0
658 Tim de Haan 43 CAN 2,542 1:58.0
660 Chad Kenworthy 52 USA 2,541 1:58.0
661 Craig Shepherd 62 AUS 2,540 1:58.1
661 Mi cha 61 GER 2,540 1:58.1
661 Dean Ouellette 37 USA 2,540 1:58.1
661 J Sprague 46 USA 2,540 1:58.1
661 Hello Hi 35 USA 2,540 1:58.1
661 Arvind Vanthavasi 42 USA 2,540 1:58.1
667 Jiabin Qiang 38 CHN 2,539 1:58.1
667 Jared Lang 35 USA 2,539 1:58.1
667 Jordan Duncan 37 USA 2,539 1:58.1
670 Nigel Beagarie 73 GBR 2,538 1:58.2
670 Thornton Greenland 78 GBR 2,538 1:58.2
670 Mary Cufflin 56 GBR 2,538 1:58.2
673 Henrik Hansen 58 GBR 2,537 1:58.2
673 Nicolas LORIQUE 44 FRA 2,537 1:58.2
675 Ben Theobold 50 GBR 2,535 1:58.3
675 Meghan Thompson 40 CAN 2,535 1:58.3
677 Mark Cross 62 AUT 2,534 1:58.3
677 Valentina Pardo 27 COL 2,534 1:58.3
679 Craig Dorward 46 GBR 2,533 1:58.4
679 Eulus Moore 46 USA 2,533 1:58.4
679 Luiz Henrique Borges 40 BRA 2,533 1:58.4
679 Steve Bruneau 58 USA 2,533 1:58.4
683 Indika Ekanayake 37 USA 2,532 1:58.4
683 Joanna Foxsmith 32 GBR 2,532 1:58.4
685 Nils Sørensen 39 GER 2,531 1:58.5
685 Mike Mitchko 53 USA 2,531 1:58.5
687 Laco Horvath 45 SVK 2,528 1:58.6
687 Sabino Lagattolla 55 USA 2,528 1:58.6
689 Brad Duffy 40 USA 2,527 1:58.7
690 Cody Fuller 44 USA 2,526 1:58.7
690 Mike Cassidy 79 USA 2,526 1:58.7
690 Chad Mochrie 55 USA 2,526 1:58.7
690 Jeff Petro 61 USA 2,526 1:58.7
690 Kate Benson 48 USA 2,526 1:58.7
695 Dan Larson 52 USA 2,525 1:58.8
696 Erik Garcia 46 USA 2,524 1:58.8
696 Tim Ochsner 61 USA 2,524 1:58.8
698 Carlos Gonzalez 36 USA 2,523 1:58.9
698 Matthias K. 39 SUI 2,523 1:58.9
698 Christopher Sauriol 45 USA 2,523 1:58.9