Workout of the Day
« September 2, 2026 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Don Feinberg | 67 | Tallahassee , FL | USA | 2,546 | 1:57.8 | |
| 501 | Justin Blott | 35 | USA | U.S. Air Force | 2,546 | 1:57.8 | |
| 501 | Greig Williams | 55 | GBR | 2,546 | 1:57.8 | ||
| 504 | Warren Lloyd | 55 | AUS | 2,545 | 1:57.8 | ||
| 504 | philip evans | 40 | GBR | 2,545 | 1:57.8 | ||
| 506 | John Saulenas | 40 | USA | 2,544 | 1:57.9 | ||
| 506 | Todd Fenimore | 60 | USA | 2,544 | 1:57.9 | ||
| 506 | Mike Buchta | 55 | Mickleton, NJ | USA | 2,544 | 1:57.9 | |
| 506 | Matt Cavalline | 50 | USA | 2,544 | 1:57.9 | ||
| 506 | Fred Dathe | 53 | USA | 2,544 | 1:57.9 | ||
| 511 | Tim Russell | 75 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 2,543 | 1:57.9 |
| 512 | Rob F | 65 | AUS | 2,542 | 1:58.0 | ||
| 513 | Patrick Bellasi | 47 | Buglio in Monte | ITA | 2,541 | 1:58.0 | |
| 513 | Stuart Ropke | 52 | GBR | 2,541 | 1:58.0 | ||
| 513 | Trond Kvarven | 57 | NOR | 2,541 | 1:58.0 | ||
| 516 | Anna Jastrzębska | 46 | POL | 2,540 | 1:58.1 | ||
| 517 | Alison Bennion | 53 | GBR | British Army | 2,539 | 1:58.1 | |
| 517 | Ulrich J | 47 | FRA | 2,539 | 1:58.1 | ||
| 517 | Patrice SOULEAU | 70 | FRA | 2,539 | 1:58.1 | ||
| 520 | Mike Cassidy | 79 | Wayzata, MN | USA | The Diamonds (Over Sixties Erging Group) | 2,538 | 1:58.2 |
| 520 | Sean Crane | 55 | Westfield, NJ | USA | Highlands Rowing Center | 2,538 | 1:58.2 |
| 522 | Mark McCorkindale | 68 | Wentworth Falls, NSW | AUS | 2,537 | 1:58.2 | |
| 522 | Ole Magnus Flormælen | 31 | NOR | 2,537 | 1:58.2 | ||
| 522 | Julian Smith | 57 | Peterborough | GBR | 2,537 | 1:58.2 | |
| 522 | Tomas Andreu | 63 | Zaragoza | ESP | The Diamonds (Over Sixties Erging Group) | 2,537 | 1:58.2 |
| 522 | Antonio Gonzalez III | 44 | USA | 2,537 | 1:58.2 | ||
| 527 | Clint Borchardt | 49 | USA | 2,536 | 1:58.2 | ||
| 527 | Dustin Schilb | 45 | USA | 2,536 | 1:58.2 | ||
| 529 | Pierre-Marie Le Dily | 40 | FRA | 2,535 | 1:58.3 | ||
| 529 | Benjamin Picone | 41 | USA | 2,535 | 1:58.3 | ||
| 531 | Robert Love | 52 | USA | 2,534 | 1:58.3 | ||
| 532 | Rafal Jarosz | 46 | POL | 2,533 | 1:58.4 | ||
| 533 | Jingsong Qi | 57 | Wuhan | CHN | 2,532 | 1:58.4 | |
| 533 | Jared Malave | 54 | USA | 2,532 | 1:58.4 | ||
| 533 | Felipe Garcia Pertierra | 49 | ESP | 2,532 | 1:58.4 | ||
| 536 | William Veguilla | 53 | PUR | 2,531 | 1:58.5 | ||
| 537 | Dixie Normous | 32 | USA | 2,530 | 1:58.5 | ||
| 537 | Duncan Farnsworth | 54 | GBR | 2,530 | 1:58.5 | ||
| 539 | Tomohiro Nakayama | 40 | JPN | 2,529 | 1:58.6 | ||
| 539 | Robert Amburgey | 47 | USA | 2,529 | 1:58.6 | ||
| 539 | Julian Löbl | 48 | GER | 2,529 | 1:58.6 | ||
| 542 | Jean-Philippe VINCENT | 76 | FONTAINE | FRA | The Diamonds (Over Sixties Erging Group) | 2,528 | 1:58.6 |
| 542 | Nick Brandt | 46 | USA | 2,528 | 1:58.6 | ||
| 544 | Kai Alan Thomas | 55 | Tvedestrand | NOR | 2,527 | 1:58.7 | |
| 544 | Bruno Gagnon | 38 | CAN | 2,527 | 1:58.7 | ||
| 546 | Martin Woodford | 70 | GER | The Diamonds (Over Sixties Erging Group) | 2,526 | 1:58.7 | |
| 547 | Steve Kent | 59 | AUS | 2,525 | 1:58.8 | ||
| 547 | claudia giacomazzi | 62 | SGT nautica Trieste | ITA | 2,525 | 1:58.8 | |
| 547 | David Brunton | 56 | Preston | GBR | 2,525 | 1:58.8 | |
| 550 | Marcus Johnson | 25 | AUS | 2,524 | 1:58.8 |