Workout of the Day
« September 2, 2026 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Anton Rosseel | 28 | BEL | 2,595 | 1:55.6 | ||
| 402 | Georgie FitzGerald | 19 | GBR | 2,594 | 1:55.6 | ||
| 402 | Iliyan Ivanov | 37 | Пловдив | BUL | 2,594 | 1:55.6 | |
| 402 | Bryan Duffy | 34 | USA | 2,594 | 1:55.6 | ||
| 402 | Roman Ceniceros | 39 | USA | Randall County Sheriff’s Office | 2,594 | 1:55.6 | |
| 406 | Greg Coulter | 44 | GBR | 2,593 | 1:55.6 | ||
| 406 | Adrian Doughty | 64 | Sidmouth | GBR | 2,593 | 1:55.6 | |
| 408 | J Wang | 42 | HKG | 2,592 | 1:55.7 | ||
| 409 | M B | 54 | GBR | 2,591 | 1:55.7 | ||
| 410 | Jason Lewis | 54 | AUS | 2,590 | 1:55.8 | ||
| 410 | Landon Crapo | 35 | USA | 2,590 | 1:55.8 | ||
| 410 | Arvind Vanthavasi | 42 | USA | 2,590 | 1:55.8 | ||
| 413 | Edwin Infante | 56 | USA | 2,589 | 1:55.8 | ||
| 413 | James Bryant | 53 | Houston , TX | USA | 2,589 | 1:55.8 | |
| 415 | Elling Brubak | 32 | NOR | 2,588 | 1:55.9 | ||
| 416 | H B | 41 | AUS | 2,587 | 1:55.9 | ||
| 416 | Guy Bogaarts | 40 | SUI | 2,587 | 1:55.9 | ||
| 418 | Dominic Donleavy | 50 | GBR | 2,586 | 1:56.0 | ||
| 419 | David Beebe | 50 | USA | 2,585 | 1:56.0 | ||
| 420 | MARK HOWELL | 53 | UK | GBR | 2,584 | 1:56.0 | |
| 420 | David Kelly | 72 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,584 | 1:56.0 |
| 422 | Chris Brown | 59 | GBR | 2,583 | 1:56.1 | ||
| 422 | Ant Duthoit | 67 | Kingwood, TX | USA | Hexham Rowing Club | 2,583 | 1:56.1 |
| 422 | Guillaume Trs | 35 | FRA | French Air Force | 2,583 | 1:56.1 | |
| 425 | Todd Glick | 50 | Garden City, NY | USA | 2,582 | 1:56.1 | |
| 425 | Rob McMichael | 70 | Mendham, NJ | USA | Team Diamonds | 2,582 | 1:56.1 |
| 425 | Ferny Espinoza | 57 | Keller, TX | USA | 2,582 | 1:56.1 | |
| 428 | Andrew Kersten | 45 | Asheville, NC | USA | 2,581 | 1:56.2 | |
| 428 | Cody Ames | 48 | Sault Ste Marie, MI | USA | 2,581 | 1:56.2 | |
| 430 | Wes Fontenot | 44 | USA | 2,579 | 1:56.3 | ||
| 430 | Viceroy Fizzlebottom | 36 | USA | 2,579 | 1:56.3 | ||
| 432 | Jérôme LAGRUT | 50 | FRA | 2,578 | 1:56.3 | ||
| 432 | Andrew Yazwa | 37 | USA | 2,578 | 1:56.3 | ||
| 434 | James H | 49 | GBR | 2,577 | 1:56.4 | ||
| 434 | Ernie Ginter | 73 | Brookhaven, GA | USA | 2,577 | 1:56.4 | |
| 434 | Richard Love | 62 | GBR | 2,577 | 1:56.4 | ||
| 434 | Everett Roberts | 38 | Los Angeles, CA | USA | 2,577 | 1:56.4 | |
| 434 | Jordan Denham | 44 | USA | 2,577 | 1:56.4 | ||
| 434 | Samuele Raco | 30 | ITA | 2,577 | 1:56.4 | ||
| 440 | Bill Buck | 68 | Columbus, GA | USA | CrossFit Sacrifice | 2,576 | 1:56.4 |
| 440 | Mark Palmerston | 46 | USA | University of California, Davis | 2,576 | 1:56.4 | |
| 440 | Sarod Nori | 25 | USA | 2,576 | 1:56.4 | ||
| 443 | Reece Forber | 26 | GBR | 2,575 | 1:56.5 | ||
| 444 | Matt P | 39 | AUS | 2,574 | 1:56.5 | ||
| 444 | Julian Kennedy | 73 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 2,574 | 1:56.5 |
| 444 | Ian Smurthwaite | 54 | GBR | 2,574 | 1:56.5 | ||
| 447 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 2,573 | 1:56.5 | |
| 447 | Flash Inator | 40 | GER | 2,573 | 1:56.5 | ||
| 447 | Trq Trq | 41 | USA | 2,573 | 1:56.5 | ||
| 447 | Geir Hansen | 62 | NOR | The Diamonds (Over Sixties Erging Group) | 2,573 | 1:56.5 |