Workout of the Day
« September 4, 2026
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Theresa DiRocco | 60 | Fort Lauderdale, FL | USA | 31:24.3 | 3:08.4 | |
| 902 | Peter Zhang | 37 | CHN | 31:32.0 | 3:09.2 | ||
| 903 | Annie Lindgren | 50 | Ulster Park, NY | USA | 31:39.3 | 3:09.9 | |
| 904 | Wendy Ho | 57 | USA | 31:53.3 | 3:11.3 | ||
| 905 | Diamantino Ferreira | 78 | POR | 31:57.2 | 3:11.7 | ||
| 906 | Thomas Thieme | 65 | GER | The Diamonds (Over Sixties Erging Group) | 32:03.2 | 3:12.3 | |
| 907 | Oliver Jäkel | 57 | GER | 32:08.7 | 3:12.8 | ||
| 908 | David Levy | 70 | USA | 32:14.3 | 3:13.4 | ||
| 909 | Brooke Walsh | 48 | Davidsonville, MD | USA | Annapolis Rowing Club | 32:17.9 | 3:13.7 |
| 910 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 32:22.4 | 3:14.2 |
| 911 | Ryan Sutherland | 53 | USA | 32:41.7 | 3:16.1 | ||
| 912 | Callie Hahn | 34 | USA | 32:42.9 | 3:16.2 | ||
| 913 | Laura Bradham | 62 | USA | 33:17.0 | 3:19.7 | ||
| 914 | Steven Shultis | 62 | USA | 33:19.0 | 3:19.9 | ||
| 915 | Cheryl Huang | 73 | Albuquerque, NM | USA | The Diamonds (Over Sixties Erging Group) | 33:32.9 | 3:21.2 |
| 916 | Stephen Murphy | 76 | Reston, VA | USA | The Diamonds (Over Sixties Erging Group) | 33:34.4 | 3:21.4 |
| 917 | JeeYoung Lee | 49 | KOR | Geobukseon -「거북선」 | 33:37.5 | 3:21.7 | |
| 918 | Andrea Hofacker | 33 | USA | 33:39.4 | 3:21.9 | ||
| 919 | kalpana balakrishnam | 49 | GBR | 33:41.1 | 3:22.1 | ||
| 920 | Marcus Priddy | 73 | Lubbock, TX | USA | The Diamonds (Over Sixties Erging Group) | 33:47.0 | 3:22.7 |
| 921 | Jamie Robinson | 45 | USA | 34:19.2 | 3:25.9 | ||
| 922 | Micki Nguyen | 50 | USA | 34:27.4 | 3:26.7 | ||
| 923 | Rebecca Wheeler | 63 | USA | 34:29.9 | 3:26.9 | ||
| 924 | Tasha Rand | 48 | USA | 35:07.8 | 3:30.7 | ||
| 925 | Fin Kinsella | 51 | IRL | 35:10.3 | 3:31.0 | ||
| 926 | Shani Heitmann | 55 | USA | 35:22.1 | 3:32.2 | ||
| 927 | Stephanie Watson | 69 | Sun Prairie , WI | USA | The Diamonds (Over Sixties Erging Group) | 36:48.5 | 3:40.8 |
| 928 | Richard DiMambro | 70 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 38:55.7 | 3:53.5 |
| 929 | Véronique WILST | 64 | DUNKERQUE | FRA | Sporting Dunkerquois | 39:20.4 | 3:56.0 |
| 930 | Sophia K | 31 | GER | 39:54.1 | 3:59.4 | ||
| 931 | Sandra Murray | 56 | CAN | 40:01.9 | 4:00.1 | ||
| 932 | Carlos Rodriguez | 51 | USA | 43:51.3 | 4:23.1 | ||
| 933 | Chantal Payson | 50 | USA | 46:46.3 | 4:40.6 | ||
| 934 | Diane Tracy | 74 | USA | 47:04.5 | 4:42.4 |