Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | daichi himawari | 38 | JPN | 17:48.3 | 2:13.5 | ||
| 202 | Sabina Pannek | 44 | GER | 17:48.8 | 2:13.6 | ||
| 203 | Peter Van Eck | 43 | Meerstad | NED | RowPro Rowers | 17:49.1 | 2:13.6 |
| 204 | Steven Robinson | 53 | USA | 17:49.5 | 2:13.6 | ||
| 205 | Julie Drake | 57 | Brighton | GBR | SUB-7 IRC | 17:52.6 | 2:14.0 |
| 206 | Jorgen Andersson | 59 | NY | USA | 17:54.6 | 2:14.3 | |
| 207 | Darren Maloney | 48 | GBR | ZOLL VRC | 17:55.0 | 2:14.3 | |
| 208 | Jack Fabian | 63 | USA | The Diamonds (Over Sixties Erging Group) | 18:00.6 | 2:15.0 | |
| 209 | Ajša Bajraktarević | 33 | AUS | 18:02.0 | 2:15.2 | ||
| 210 | Francesco Bianco | 53 | CAN | 18:06.6 | 2:15.8 | ||
| 211 | Gabriel Denton | 44 | USA | 18:11.8 | 2:16.4 | ||
| 212 | Deb Connor | 50 | Henniker, NH | USA | White Mountain Crossfit | 18:14.7 | 2:16.8 |
| 213 | Laura Mora | 35 | CRC | 18:17.0 | 2:17.1 | ||
| 214 | Alice White | 42 | GBR | 18:18.8 | 2:17.3 | ||
| 215 | Robert Hawkins | 47 | USA | 18:22.3 | 2:17.7 | ||
| 216 | Sarah Salisbury | 55 | GBR | 18:23.7 | 2:17.9 | ||
| 217 | Ve BeFo | 46 | GER | 18:24.7 | 2:18.0 | ||
| 218 | Jenna Lenich | 38 | AUS | 18:24.8 | 2:18.1 | ||
| 219 | Kazunori Taguchi | 52 | Akita-City | JPN | AKITA NORTHERN HAPPINETS PERFORMANCE GYM THE FACTORY | 18:25.1 | 2:18.1 |
| 220 | Gilbran Andrade | 44 | BRA | 18:26.4 | 2:18.3 | ||
| 221 | JK McLeod | 48 | USA | 18:28.1 | 2:18.5 | ||
| 222 | Chiara Bernardi | 46 | ITA | 18:31.2 | 2:18.9 | ||
| 223 | Jeff Johnson | 62 | Minneapolis, MN | USA | The Diamonds (Over Sixties Erging Group) | 18:33.4 | 2:19.1 |
| 224 | Jill Gorman | 57 | Monrovia, CA | USA | mERGmaids | 18:36.8 | 2:19.6 |
| 225 | Ellen Postlethwait | 35 | USA | 18:37.0 | 2:19.6 | ||
| 226 | Claire Borelan | 42 | GBR | The Unit Health & Fitness | 18:39.2 | 2:19.9 | |
| 227 | Pam . | 126 | GER | 18:39.3 | 2:19.9 | ||
| 228 | Nicola Hargan | 39 | IRL | The Unit Health & Fitness | 18:42.2 | 2:20.2 | |
| 229 | John Sturtz | 48 | USA | 18:48.6 | 2:21.0 | ||
| 230 | Morgan McGrath | 46 | Fresno, CA | USA | Warrior Fitness | 18:53.9 | 2:21.7 |
| 231 | Jaelynne Derr | 16 | USA | 18:55.7 | 2:21.9 | ||
| 232 | Sean Yandle | 46 | USA | 18:56.5 | 2:22.0 | ||
| 233 | Zoe Boute | 31 | BEL | 18:58.5 | 2:22.3 | ||
| 234 | Theo Bakker | 70 | Lisse | NED | Age Without Limits | 19:01.4 | 2:22.6 |
| 235 | Tori LaVasseur | 33 | USA | 19:03.5 | 2:22.9 | ||
| 236 | Gary Mendoza | 39 | CAN | 19:04.3 | 2:23.0 | ||
| 237 | Christy Cosgrove | 48 | USA | 19:13.5 | 2:24.1 | ||
| 238 | Axel Deitermann | 65 | Oberhausen | GER | Oberhausener Einzelkämpfer | 19:14.1 | 2:24.2 |
| 238 | Michael Gatlin | 76 | Rotonda West, FL | USA | 19:14.1 | 2:24.2 | |
| 240 | Aura Mauricio | 54 | Westport, MA | USA | ErgFit | 19:17.5 | 2:24.6 |
| 241 | Erin Saraiva | 51 | Fairhaven, MA | USA | ErgFit | 19:21.4 | 2:25.1 |
| 242 | Mark Morimoto | 55 | Los Angeles , CA | USA | 19:27.8 | 2:25.9 | |
| 243 | Elizabeth Clifford | 49 | GBR | 19:30.3 | 2:26.2 | ||
| 244 | Mark Holden | 67 | Lavit de lomagne | FRA | The Diamonds (Over Sixties Erging Group) | 19:33.9 | 2:26.7 |
| 245 | Louise McElhone | 48 | IRL | The Unit Health & Fitness | 19:34.1 | 2:26.7 | |
| 246 | Kim Franci | 72 | Fresno, CA | USA | Warrior Fitness | 19:34.3 | 2:26.7 |
| 247 | Annick Voisin | 57 | FRA | 19:34.9 | 2:26.8 | ||
| 248 | Erica Glover | 42 | GBR | The Unit Health & Fitness | 19:35.1 | 2:26.8 | |
| 249 | Kimberly Santos | 48 | USA | 19:39.3 | 2:27.4 | ||
| 250 | Arisara Quinn | 39 | GBR | 19:39.6 | 2:27.4 |