Workout of the Day

« September 11, 2026

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
701 Samantha Eddon 46 GBR 14:55.3 2:07.9
702 Sarah Tonkin 52 GBR 14:55.4 2:07.9
702 Nickie Balls 13 DEN 14:55.4 2:07.9
704 TaeYong Koo 55 KOR 14:55.5 2:07.9
704 William Wachtel 67 USA 14:55.5 2:07.9
706 Christoph Meeder 53 GER 14:55.6 2:07.9
707 David Collicott 69 GBR 14:55.7 2:07.9
708 Peter Barkas 76 GBR 14:56.1 2:08.0
709 Christoph Diermair 38 AUT 14:56.2 2:08.0
710 Nicolle Kelly 56 AUS 14:56.6 2:08.0
711 Johnny Petrosky 54 USA 14:56.9 2:08.1
712 Ståle Myrvang 46 NOR 14:57.1 2:08.1
713 Paul Hinson 63 USA 14:57.2 2:08.1
714 Dave Tuffs 68 USA 14:57.3 2:08.1
715 Bruno Vanstraelen 64 BEL 14:57.8 2:08.2
716 Bernd Mussgnug 65 GER 14:58.4 2:08.3
717 Pavel Waser 20 SUI 14:58.7 2:08.3
718 David Matheson 78 AUS 14:58.9 2:08.4
719 Alan Williams 53 USA 14:59.5 2:08.5
719 Mark Morimoto 55 USA 14:59.5 2:08.5
721 Beth Russell 66 USA 14:59.6 2:08.5
722 Peter Ober 69 NED 14:59.9 2:08.5
723 Bekki Fay 49 USA 15:00.3 2:08.6
724 Christoph Casper 53 GER 15:00.5 2:08.6
725 Ralf Schaefer 61 GER 15:01.4 2:08.7
726 Peter Ansell 66 GBR 15:01.8 2:08.8
727 Sagar Kadam 32 IND 15:01.9 2:08.8
728 Shun Naka 50 JPN 15:02.4 2:08.9
729 dirk belling 60 GER 15:02.7 2:08.9
730 Dariusz Kaźmierczak 48 POL 15:03.1 2:09.0
731 John Tandukar 44 USA 15:03.3 2:09.0
732 Courtenay DAUGHERTY 41 USA 15:03.5 2:09.0
733 Tina Nieport 42 USA 15:04.0 2:09.1
733 Duane Leonard 50 USA 15:04.0 2:09.1
735 Richard Eley 54 GBR 15:04.1 2:09.1
736 Chuck Kennington 70 USA 15:04.5 2:09.2
737 Mark Randall 63 GBR 15:05.2 2:09.3
738 Michael Bundrock 62 GER 15:05.5 2:09.3
739 Ewald Rath 44 NED 15:05.7 2:09.3
740 Dennis Mehling 42 AUS 15:05.8 2:09.4
741 Sean Birdling 50 NZL 15:06.3 2:09.4
742 Felicity Stevens 45 GBR 15:06.4 2:09.4
743 Tashi Gauffin 41 SWE 15:07.4 2:09.6
744 Paul Hill 59 GBR 15:07.6 2:09.6
744 Andreas Menzel 59 GER 15:07.6 2:09.6
746 Tommaso Rescio 32 ITA 15:07.7 2:09.6
747 Charlotte Masters 54 GBR 15:08.0 2:09.7
748 joanne letchford 64 AUS 15:08.2 2:09.7
749 Radosław Wilkaniec 48 POL 15:08.5 2:09.7
750 David Schleusener 58 USA 15:09.2 2:09.8