Workout of the Day
« September 20, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Hello Hi | 35 | USA | reddit /r/ rowing | 11:54.0 | 1:59.0 | |
| 352 | Stephan Lessig | 38 | Berlin | GER | Turngemeinde in Berlin 1848 e.V. | 11:54.2 | 1:59.0 |
| 353 | Kasper Frandsen | 40 | DEN | 11:54.6 | 1:59.1 | ||
| 354 | Craig Taylor | 39 | NED | 11:54.7 | 1:59.1 | ||
| 355 | Philip Lenders | 42 | Ghent | BEL | 11:54.9 | 1:59.1 | |
| 356 | Josh Baxter | 42 | USA | 11:55.1 | 1:59.1 | ||
| 357 | Adam Hoffman | 52 | GBR | 11:55.3 | 1:59.2 | ||
| 358 | Jörg Schäning | 48 | GER | 11:55.4 | 1:59.2 | ||
| 359 | Seb Astien | 36 | FRA | 11:55.6 | 1:59.2 | ||
| 359 | Sarah Naglich | 32 | USA | 11:55.6 | 1:59.2 | ||
| 361 | David McGaffin | 60 | GBR | 11:55.8 | 1:59.3 | ||
| 362 | Raymond van Houten | 70 | the Hague | NED | 11:56.1 | 1:59.3 | |
| 362 | Anton M. | 43 | ESP | 11:56.1 | 1:59.3 | ||
| 364 | Mark Brown | 61 | Rome | ITA | Darkhorse Rowing | 11:56.4 | 1:59.4 |
| 365 | Jack Millerson | 54 | ITA | 11:56.5 | 1:59.4 | ||
| 366 | Ronald Daflaar | 40 | NED | 11:56.8 | 1:59.4 | ||
| 367 | Robert Dornbrach | 45 | Berlin | GER | 11:57.1 | 1:59.5 | |
| 368 | Tony Coffaro | 43 | USA | 11:57.4 | 1:59.5 | ||
| 369 | Balázs Németh | 51 | Győr | HUN | FitnessGyőr | 11:57.5 | 1:59.5 |
| 370 | Ulf Bachmann | 43 | GER | 11:58.1 | 1:59.6 | ||
| 371 | Cory Gloe | 38 | USA | 11:58.4 | 1:59.7 | ||
| 372 | Rajiv K | 23 | USA | 11:58.8 | 1:59.8 | ||
| 373 | Grace Louzolo | 47 | FRA | 11:59.1 | 1:59.8 | ||
| 374 | Maik Wannek | 39 | GER | 11:59.2 | 1:59.8 | ||
| 375 | Evan Shull | 39 | USA | 11:59.6 | 1:59.9 | ||
| 376 | Eric Fisher | 66 | Madison , WI | USA | 11:59.8 | 1:59.9 | |
| 377 | Robert Pritchard | - | GBR | 11:59.9 | 1:59.9 | ||
| 378 | Ken P | 33 | USA | 12:00.2 | 2:00.0 | ||
| 379 | Jörg R | 39 | GER | 12:00.3 | 2:00.0 | ||
| 380 | Jingsong Qi | 57 | Wuhan | CHN | 12:00.5 | 2:00.0 | |
| 381 | Randy Paar | 58 | USA | 12:00.8 | 2:00.1 | ||
| 382 | Charles Richardson | 41 | GBR | 12:01.8 | 2:00.3 | ||
| 382 | Angel Gatell | 54 | GUAYNABO | PUR | 12:01.8 | 2:00.3 | |
| 384 | Stephen Rowell | 43 | Bossier City, LA | USA | USAF Veterans | 12:02.3 | 2:00.3 |
| 385 | Marc Schultz | 53 | USA | 12:02.4 | 2:00.4 | ||
| 386 | Josh E | - | USA | 12:02.5 | 2:00.4 | ||
| 387 | Chris Weaver | 58 | USA | 12:02.9 | 2:00.4 | ||
| 388 | Matthew Stenger | 41 | Temecula, CA | USA | 12:04.0 | 2:00.6 | |
| 389 | Guilherme Santana | 38 | AFG | 12:04.1 | 2:00.6 | ||
| 390 | Jared Lang | 36 | USA | 12:04.6 | 2:00.7 | ||
| 391 | Nick Souder | 47 | USA | 12:04.9 | 2:00.8 | ||
| 392 | Margus Kytt | 43 | EST | 12:05.8 | 2:00.9 | ||
| 393 | Michael Bundrock | 62 | GER | 12:06.1 | 2:01.0 | ||
| 394 | Stephen Lahr | 73 | Bozeman, MT | USA | 12:06.3 | 2:01.0 | |
| 394 | Vasile Klein | 36 | Floresti | ROU | 12:06.3 | 2:01.0 | |
| 396 | Luiz Henrique Borges | 40 | BRA | 12:07.1 | 2:01.1 | ||
| 396 | Norberto Frank | 60 | ESP | 12:07.1 | 2:01.1 | ||
| 398 | Per Eppers | 36 | DEN | 12:07.8 | 2:01.3 | ||
| 398 | Gábor Pálfy | 40 | SVK | 12:07.8 | 2:01.3 | ||
| 400 | John Phillips | 72 | Tumwater, WA | USA | 12:07.9 | 2:01.3 |