Workout of the Day

« September 25, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Allen Batchelor	58	Oxfordshire	GBR	British Army	3,110	2:34.3
1051	Dan Chayes	65	PA	USA		3,110	2:34.3
1053	Tom Tom	74	Berlin	GER	GERMAN Rowers and FRIENDS United	3,108	2:34.4
1054	Andrea Rojas	31		VEN		3,100	2:34.8
1055	Jie Li	47		USA		3,098	2:34.9
1056	Amanda Kehm	41	NE	USA		3,096	2:35.0
1057	Annie Barré	67		FRA		3,093	2:35.1
1057	Christian Krenn	56	Kasten/Wundschuh	AUT		3,093	2:35.1
1059	Da Canan	70		USA		3,092	2:35.2
1060	Jeffrey Pannell	43		USA		3,090	2:35.3
1061	Hillary Weber	39		CAN		3,085	2:35.5
1062	Raymond Meade	69		USA		3,079	2:35.8
1063	Jay Biedermann	48		USA		3,078	2:35.9
1063	Edward M	56	Kansas City, MO	USA	USAF Veterans	3,078	2:35.9
1065	Cynthia Debels	53		BEL		3,074	2:36.1
1065	Dionne Tuplin	51	Tyne Valley, PE	CAN	TEAM MELALEUCA	3,074	2:36.1
1067	Linda Barnhouse	65	Elkridge, MD	USA		3,073	2:36.1
1068	Marie-Claude Guilloux	57		FRA		3,070	2:36.3
1069	Caroline Voltz	44		FRA		3,068	2:36.4
1070	Kelly Yeggle	47		USA		3,059	2:36.9
1070	Elisia Ferguson	60		USA		3,059	2:36.9
1072	Mark Freemesser	67	Burien, WA	USA		3,057	2:37.0
1073	Ian Warrington	73	Church Lawton 🇬🇧	GBR	Team Diamonds	3,056	2:37.0
1074	patrick kearney	66		USA		3,047	2:37.5
1075	Christine OToole	63	WestRoxbury, MA	USA	ZOLL VRC	3,046	2:37.5
1076	Jonathan Poore	62		GBR	The Diamonds (Over Sixties Erging Group)	3,045	2:37.6
1077	Irene Friesen	47		GER		3,044	2:37.6
1077	Julie Shields	55	Cotuit	USA	Cape Cod Rowing	3,044	2:37.6
1079	Ronald Green	69	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		3,041	2:37.8
1080	Sean Donovan	52		USA		3,040	2:37.8
1081	Stacie Wash	52	Midlothian, VA	USA	mERGmaids	3,038	2:37.9
1082	Amber Travis	26		USA		3,036	2:38.1
1083	Mel Gómez	43		BAH		3,035	2:38.1
1084	Felicia de Brum	36		USA		3,033	2:38.2
1085	Diana Kornbrot	86		GBR	The Diamonds (Over Sixties Erging Group)	3,032	2:38.3
1086	Kerri Hastings	53		CAN		3,031	2:38.3
1087	stacey devine	48		USA		3,027	2:38.5
1087	Dorey Grimes	67		USA		3,027	2:38.5
1089	Rachel Watts	43		AUS		3,019	2:38.9
1089	Angus Prentice	67	Teddington	GBR		3,019	2:38.9
1089	Rollin Campbell	57		USA		3,019	2:38.9
1092	Kim Martens	39		CAN		3,015	2:39.2
1093	Alina M.	31		GER		3,013	2:39.3
1094	Shula Miles	40		GBR		3,011	2:39.4
1094	M Hardy	62		USA		3,011	2:39.4
1094	Martin Tromblee	58	WA	USA		3,011	2:39.4
1097	Ni Bri	54		USA		3,007	2:39.6
1098	Michael Richter	52		JPN		3,003	2:39.8
1099	Shellie White	51	Crystal Lake, IL	USA	Chicago Outrigger	3,002	2:39.8
1100	Melinda Cole	-		USA		3,001	2:39.9