Workout of the Day

« October 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1151	Neil Cummons	60	Buckhannon , WV	USA	U.S. Army	2,250	2:13.3
1152	Jon Ganzert	38		USA		2,249	2:13.3
1153	Annie Callaghan	34		USA		2,248	2:13.4
1153	Justin Evans	37		USA		2,248	2:13.4
1155	Aeneas Bates	36		GBR		2,247	2:13.5
1156	CHUCK GORSKI	50		USA		2,246	2:13.5
1156	Kostas Loukas	52		GRE		2,246	2:13.5
1156	Shannon Milliken	57	Denver, CO	USA		2,246	2:13.5
1159	Craig Thompson	65	Toronto, ON	CAN	Hanlan Boat Club	2,245	2:13.6
1159	Tomas Novacik	49		SVK		2,245	2:13.6
1161	Matthew Coulson	51		USA		2,244	2:13.6
1162	Carson Davis	41		USA		2,243	2:13.7
1163	Travis Elder	50	Woods Cross, UT	USA		2,240	2:13.9
1163	brannan croft	55		USA		2,240	2:13.9
1165	Stuart Cunniffe	62	York	GBR		2,239	2:13.9
1165	Duane Roul	50		CAN		2,239	2:13.9
1167	Andrew Reid	40		AUS		2,236	2:14.1
1167	Sten Ivar Skretting	52		NOR		2,236	2:14.1
1167	Quentin Ergva	33		BEL		2,236	2:14.1
1170	Ginny Paton	67	Charlotte, VT	USA		2,235	2:14.2
1170	Joe Prater	38		USA		2,235	2:14.2
1172	Bobby Han	60		USA		2,234	2:14.2
1172	Erika Félix	51		MEX		2,234	2:14.2
1174	Alessandro Borgognone	69	Rome	ITA	The Diamonds (Over Sixties Erging Group)	2,233	2:14.3
1174	Carlos Sousa	63	São Paulo	BRA	The Diamonds (Over Sixties Erging Group)	2,233	2:14.3
1176	Lisa Snyder	60	Ponte Vedra Beach, FL	USA		2,230	2:14.5
1177	Parker Cox	40		USA		2,228	2:14.6
1178	Heather Cunningham	32		GBR		2,225	2:14.8
1178	Kristof De Steur	51		BEL		2,225	2:14.8
1180	Save Fortunato	47		ITA		2,224	2:14.8
1181	Karl Ingram	40		USA	U.S. Army Veterans	2,223	2:14.9
1181	Brian Drab	44		USA		2,223	2:14.9
1181	John Davisson	65	Kernersville, NC	USA	The Diamonds (Over Sixties Erging Group)	2,223	2:14.9
1184	David Saphore	54		FRA		2,222	2:15.0
1184	John Wesonga	45	CA	USA		2,222	2:15.0
1184	Todd Pringle	49		USA		2,222	2:15.0
1184	Patrick Hooley	35		USA		2,222	2:15.0
1188	Jesse Hays	47		USA		2,221	2:15.0
1189	Tony Curtis	61		GBR		2,218	2:15.2
1189	Jonathan Ryan	58		USA		2,218	2:15.2
1191	Pete Pfannerstill	68	Odessa , FL	USA		2,217	2:15.3
1192	Kevin Kim	43		AUS		2,216	2:15.3
1192	Jacqueline Guerra Villagra	53		MEX	Healthica Rowing Indoor	2,216	2:15.3
1192	Roger Bråthen	56		NOR		2,216	2:15.3
1192	Becka Curry	51		USA		2,216	2:15.3
1196	Peter Coleman	67		GBR		2,213	2:15.5
1196	Jon Westcott	42		USA		2,213	2:15.5
1196	Tiberian Nagy	44	Linz	GER	Team Ruderathlet	2,213	2:15.5
1196	Marie-Christin Höppner	33		GER	GERMAN Rowers and FRIENDS United	2,213	2:15.5
1196	Susan Jones	61	WA	USA		2,213	2:15.5