Workout of the Day
« October 16, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Jemima Beveridge | 19 | GBR | 16:29.3 | 2:03.6 | ||
| 502 | Kieran Conlon | 56 | Lincolnshire | GBR | 16:30.0 | 2:03.7 | |
| 503 | Claudio Kai | 41 | GER | 16:30.2 | 2:03.7 | ||
| 504 | Patrick Snyder | 34 | USA | 16:31.0 | 2:03.8 | ||
| 505 | Charlotte Hughes | 47 | AUS | 16:31.2 | 2:03.9 | ||
| 506 | Jérôme LAGRUT | 50 | FRA | 16:32.0 | 2:04.0 | ||
| 506 | Eulus Moore | 47 | Spencerville, MD | USA | 16:32.0 | 2:04.0 | |
| 508 | Barry MacPhail | 56 | Bedford, NS | CAN | 16:32.1 | 2:04.0 | |
| 509 | Bart Vandevenne | 49 | BEL | 16:32.5 | 2:04.0 | ||
| 510 | Anton M. | 43 | ESP | 16:32.6 | 2:04.0 | ||
| 511 | dl cai | 49 | chengdu | CHN | China Indoor Rowers | 16:32.8 | 2:04.1 |
| 512 | Sarah Naglich | 32 | USA | 16:33.1 | 2:04.1 | ||
| 513 | Martin Schneider | 61 | GER | 16:33.8 | 2:04.2 | ||
| 513 | EVREN KUTLU | 45 | TUR | Irish Defence Forces Rowing Team | 16:33.8 | 2:04.2 | |
| 515 | James Geraghty | 42 | USA | 16:34.0 | 2:04.2 | ||
| 516 | Martin Dubois | 42 | GBR | 16:34.2 | 2:04.2 | ||
| 517 | Manuel Rosellini | 53 | FRA | 16:34.3 | 2:04.2 | ||
| 518 | Stefan Noack | 61 | Hofheim-Diedenbergen | GER | GERMAN Rowers and FRIENDS United | 16:34.4 | 2:04.3 |
| 519 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 16:35.3 | 2:04.4 |
| 520 | Dan Damon | 53 | NY | USA | 16:35.6 | 2:04.4 | |
| 521 | Scott Gilbert | 70 | USA | 16:36.4 | 2:04.5 | ||
| 522 | Alexander Weiss | 37 | Silver Spring, MD | USA | Exeter College Boat Club, Oxford Univ | 16:36.5 | 2:04.5 |
| 523 | Marc B | 49 | BEL | 16:37.0 | 2:04.6 | ||
| 523 | Berit Cecilie Brix | 59 | DEN | 16:37.0 | 2:04.6 | ||
| 523 | A J Smith | 57 | Charlottesville, VA | USA | University of Virginia | 16:37.0 | 2:04.6 |
| 526 | Tim Row | 49 | USA | 16:38.2 | 2:04.7 | ||
| 527 | Rüdiger Anlauf | 56 | GER | 16:38.9 | 2:04.8 | ||
| 528 | James Timmerman | 58 | Sparks, MD | USA | 16:39.0 | 2:04.8 | |
| 529 | Peter Ober | 69 | Zoetermeer | NED | The Diamonds (Over Sixties Erging Group) | 16:39.6 | 2:04.9 |
| 530 | Fabio Sportellini | 51 | ITA | 16:39.7 | 2:04.9 | ||
| 531 | Mark Eckstrom | 57 | Plymouth, MA | USA | 16:41.0 | 2:05.1 | |
| 532 | Scott Garrison | 67 | West Chester, PA | USA | 16:41.2 | 2:05.1 | |
| 533 | Greg MacNeil | 51 | USA | 16:41.7 | 2:05.2 | ||
| 534 | Lee Schwartz | 42 | USA | 16:42.2 | 2:05.2 | ||
| 535 | K Kopac | 64 | USA | 16:42.5 | 2:05.3 | ||
| 536 | Kevin Low | 65 | CAN | 16:43.0 | 2:05.3 | ||
| 537 | Jim Ong | 63 | USA | The Diamonds (Over Sixties Erging Group) | 16:43.2 | 2:05.4 | |
| 538 | Michele Ciccone | 39 | ITA | 16:43.3 | 2:05.4 | ||
| 539 | Luis Linares-Roake | 38 | CAN | 16:43.7 | 2:05.4 | ||
| 540 | Jacob Olesen | 38 | Søborg | DEN | 16:44.4 | 2:05.5 | |
| 541 | Gaby Alsbach | 70 | GER | Koblenzer Ruderclub Rhenania 1877/1921 e.V. | 16:45.0 | 2:05.6 | |
| 542 | Ole Olander | 75 | WA | USA | 16:46.0 | 2:05.7 | |
| 543 | PJ Sullivan | 59 | GBR | 16:46.2 | 2:05.7 | ||
| 544 | Frank Bollen | 56 | BEL | 16:46.7 | 2:05.8 | ||
| 545 | Ray Hollinger | 39 | USA | 16:47.8 | 2:05.9 | ||
| 546 | Ilona Hogerheyde | 51 | NED | 16:48.1 | 2:06.0 | ||
| 546 | Mark Francis | 55 | GBR | 16:48.1 | 2:06.0 | ||
| 546 | Daniel Jacobsen | 50 | USA | 16:48.1 | 2:06.0 | ||
| 549 | Reinhard Moll | 73 | Rheinberg | GER | 16:48.5 | 2:06.0 | |
| 550 | Michael Stewart | 45 | USA | 16:48.6 | 2:06.0 |