Workout of the Day

« October 16, 2026 »

8 x 500m, 2 minutes rest

8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)

Pos. Name Age Country Result Pace
351 Drew Barber 53 USA 15:48.0 1:58.5
352 Ray Schmitt 53 USA 15:48.2 1:58.5
353 Hannah Bloore 37 GBR 15:48.3 1:58.5
354 Jean-Baptiste Galan 44 FRA 15:48.4 1:58.5
354 Will Farschon 20 USA 15:48.4 1:58.5
356 Andy Willis 54 GBR 15:49.4 1:58.6
356 Richard Harden 70 GBR 15:49.4 1:58.6
358 David Jensen 49 USA 15:49.6 1:58.7
359 Nicholas Shaw 51 GBR 15:49.7 1:58.7
360 Nigel Johnson 41 AUS 15:49.8 1:58.7
360 Jordan Kimelman 36 USA 15:49.8 1:58.7
360 Brian Corner 70 USA 15:49.8 1:58.7
363 Sekyu Lee 34 KOR 15:49.9 1:58.7
363 Mike Mitchko 53 USA 15:49.9 1:58.7
365 Palle Dinesen 56 DEN 15:50.1 1:58.7
365 Andrew Heck 51 USA 15:50.1 1:58.7
367 Robin Marth 46 USA 15:50.2 1:58.7
368 Chevy Dal 61 NOR 15:50.3 1:58.7
368 Fernando Ugarte 65 ARG 15:50.3 1:58.7
368 Matthieu Lapalu 37 FRA 15:50.3 1:58.7
371 Andrew V. 48 UKR 15:50.8 1:58.8
372 Stan S 60 USA 15:51.2 1:58.9
373 Ben LeRose 35 USA 15:51.3 1:58.9
374 clemente pediconi 51 ITA 15:51.4 1:58.9
375 Lloyd Farewell 36 USA 15:51.6 1:58.9
376 Helder Quintens 20 BEL 15:51.8 1:58.9
376 Mark Radovich 57 USA 15:51.8 1:58.9
378 Jeffrey Malcom 51 USA 15:52.5 1:59.0
379 Axel Jochmann 45 GER 15:52.7 1:59.0
380 Julian Dümmer 32 GER 15:52.8 1:59.1
381 Joël Couillandeau 49 FRA 15:53.0 1:59.1
382 Clint Borchardt 49 USA 15:53.4 1:59.1
383 Jeffrey Adams 46 USA 15:54.4 1:59.3
383 Dominik Baumhackl 38 GER 15:54.4 1:59.3
385 Paul Burnell 61 GBR 15:54.7 1:59.3
386 Roy Zhang 54 USA 15:54.8 1:59.3
387 Annett Wolff 59 GER 15:55.6 1:59.4
388 Jason Calcagno 46 USA 15:56.6 1:59.5
389 Tylah Krtkr 32 NZL 15:56.8 1:59.6
390 Bruno Ferrari 55 CZE 15:57.3 1:59.6
391 Mark Walker 49 GBR 15:57.6 1:59.7
392 Helen Tretiak 47 USA 15:57.8 1:59.7
393 Willem Bakker 65 NED 15:58.4 1:59.8
394 Brian Rayford 36 USA 15:59.4 1:59.9
395 Ryan Fawthrop 34 USA 16:00.3 2:00.0
396 David Gibson 47 USA 16:00.7 2:00.0
397 Alex Arlit 57 GER 16:00.9 2:00.1
398 James Cox 30 AUS 16:01.2 2:00.1
399 Adrián Chin 41 MEX 16:01.8 2:00.2
400 Cleve Reed 73 NZL 16:01.9 2:00.2