Workout of the Day

« October 16, 2026 »

8 x 500m, 2 minutes rest

8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)

Pos. Name Age Country Result Pace
301 Mark Wertheimer 68 USA 15:35.7 1:56.9
301 Alex York 36 USA 15:35.7 1:56.9
303 Andrew Schilling-Payne 56 USA 15:36.0 1:57.0
304 Gary Corbett 63 GBR 15:36.1 1:57.0
305 Robert Ellison 56 IRL 15:36.4 1:57.0
305 Brian Hayes 67 USA 15:36.4 1:57.0
307 Richard Harman 43 USA 15:36.6 1:57.0
308 Jacob Soler 26 USA 15:37.0 1:57.1
309 Eyvind Akraberg Hansen 50 DEN 15:37.2 1:57.1
310 Sören Wie 36 GER 15:37.5 1:57.1
311 Chris Broadbent 52 GBR 15:37.7 1:57.2
312 Bart Van den Bussche 53 BEL 15:37.8 1:57.2
312 Daniel Toennies 36 USA 15:37.8 1:57.2
314 Rob Hooijberg 62 NED 15:37.9 1:57.2
315 Dan Molony 49 USA 15:38.1 1:57.2
316 Duncan Maclean 63 FRA 15:39.2 1:57.4
316 BRENT FERRICCI 54 USA 15:39.2 1:57.4
318 Jérôme Fuselier 46 FRA 15:39.4 1:57.4
318 Willem Hoebens 43 BEL 15:39.4 1:57.4
318 Daniel Schmitz 47 GER 15:39.4 1:57.4
321 Holger Wöhle 58 GER 15:39.5 1:57.4
322 Hollie Wright 44 GBR 15:39.6 1:57.4
323 Jared Bonner 28 USA 15:39.7 1:57.4
324 Josh Youngman 47 USA 15:40.3 1:57.5
324 Fred Pitcher 58 USA 15:40.3 1:57.5
326 John Hoskins 62 USA 15:40.5 1:57.5
327 Peter Carroll 54 USA 15:40.8 1:57.6
328 Matt Crofts 48 GBR 15:41.1 1:57.6
329 Mike Weber 39 GER 15:41.2 1:57.6
330 Arran O'Dell 58 GBR 15:41.5 1:57.6
330 Julien Cescon 47 FRA 15:41.5 1:57.6
332 Peter Myers 44 USA 15:41.9 1:57.7
333 Geir Hansen 62 NOR 15:43.2 1:57.9
334 Peter Pucher 44 AUT 15:43.3 1:57.9
335 H B 41 AUS 15:43.5 1:57.9
335 Michael Weglinski 43 USA 15:43.5 1:57.9
337 Bjorn Makein 49 AUS 15:43.6 1:57.9
338 John Mateyak 56 USA 15:43.8 1:57.9
338 Bill Buck 69 USA 15:43.8 1:57.9
340 Mark Jones 59 GBR 15:44.0 1:58.0
341 Tom Wynne 46 GBR 15:44.5 1:58.0
342 Carey Bowden 54 GBR 15:46.5 1:58.3
342 Daniel Hellerman 67 USA 15:46.5 1:58.3
344 Daniel Weitlaner 40 ITA 15:46.7 1:58.3
345 Marek L 39 POL 15:46.9 1:58.3
346 Eric Beaubien 52 USA 15:47.1 1:58.3
346 Alex Revchuk 44 USA 15:47.1 1:58.3
348 Olivier Derycke 63 FRA 15:47.3 1:58.4
349 Devan Jung 36 USA 15:47.5 1:58.4
350 Ken Benoit 79 CAN 15:47.6 1:58.4