Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/20 |
10,000m |
39:11.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/14/20 |
2,443m |
10:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/14/20 |
2,740m |
10:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
05/14/20 |
2,744m |
10:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
05/14/20 |
2,744m |
10:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
05/14/20 |
2,507m |
10:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/12/20 |
1,949m |
8:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/12/20 |
4,721m |
16:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
05/12/20 |
3,245m |
13:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/11/20 |
10,000m |
38:23.8 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/10/20 |
42,195m |
2:59:28.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/09/20 |
7,273m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/08/20 |
1,939m |
8:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/08/20 |
4,346m |
17:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/08/20 |
4,359m |
17:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/08/20 |
4,358m |
17:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/08/20 |
1,919m |
8:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/07/20 |
4,858m |
20:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/07/20 |
2,000m |
6:44.2 |
1:41.0 |
RowErg |
Hwt |
View workout
|
05/07/20 |
5,020m |
20:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|