Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/18 |
10,000m |
38:29.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/23/18 |
7,751m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/21/18 |
21,000m |
1:28:58.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/19/18 |
2,867m |
12:06.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/19/18 |
2,654m |
10:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
06/19/18 |
2,764m |
10:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
06/19/18 |
2,986m |
12:07.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/17/18 |
10,110m |
40:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/13/18 |
2,221m |
10:07.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
06/13/18 |
2,962m |
12:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/13/18 |
3,004m |
12:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/13/18 |
3,071m |
12:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/13/18 |
3,172m |
12:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
06/13/18 |
2,379m |
10:06.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/12/18 |
2,831m |
12:08.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/12/18 |
2,617m |
10:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/12/18 |
2,724m |
10:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
06/12/18 |
2,980m |
12:07.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/11/18 |
2,771m |
12:09.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/11/18 |
2,655m |
10:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|