Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/18 |
449m |
1:30.0 |
1:40.2 |
RowErg |
Hwt |
View workout
|
07/31/18 |
451m |
1:30.0 |
1:39.7 |
RowErg |
Hwt |
View workout
|
07/31/18 |
453m |
1:30.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
07/31/18 |
451m |
1:30.0 |
1:39.7 |
RowErg |
Hwt |
View workout
|
07/31/18 |
452m |
1:30.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
07/31/18 |
452m |
1:30.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
07/31/18 |
3,828m |
15:06.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/30/18 |
7,651m |
30:07.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/25/18 |
7,567m |
30:06.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/18/18 |
2,391m |
10:06.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/18/18 |
2,562m |
10:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/18/18 |
2,683m |
10:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/18/18 |
2,681m |
10:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/18/18 |
2,964m |
12:09.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/17/18 |
10,100m |
40:07.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/16/18 |
2,449m |
10:07.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/16/18 |
598m |
2:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
07/16/18 |
589m |
2:00.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
07/16/18 |
586m |
2:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
07/16/18 |
592m |
2:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|