Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/18 |
298m |
1:00.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
10/09/18 |
298m |
1:00.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
10/09/18 |
297m |
1:00.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
10/09/18 |
297m |
1:00.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
10/09/18 |
4,902m |
20:07.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/08/18 |
2,898m |
12:07.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/08/18 |
2,127m |
8:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/08/18 |
2,126m |
8:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/08/18 |
2,128m |
8:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
10/08/18 |
2,893m |
12:06.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/28/18 |
10,000m |
39:37.4 |
1:58.8 |
RowErg |
Hwt |
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|
09/24/18 |
10,000m |
39:35.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/18/18 |
2,911m |
12:07.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/18/18 |
852m |
3:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
09/18/18 |
854m |
3:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
09/18/18 |
863m |
3:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
09/18/18 |
874m |
3:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
09/18/18 |
894m |
3:00.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
09/18/18 |
5,065m |
20:06.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/17/18 |
10,000m |
38:56.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|